<p>With the training cycle winding down Coach Ian Sharman continued the explanation of the taper and why it's so important.  Brian and Carly have a few more last minute questions as well. Enjoy!</p>

With the training cycle winding down Coach Ian Sharman continued the explanation of the taper and why it's so important. Brian and Carly have a few more last minute questions as well. Enjoy!

<p>With the training cycle winding down Coach Ian Sharman continued the explanation of the taper and why it's so important.&nbsp; Brian and Carly have a few more last minute questions as well. Enjoy!</p>

Season 9:37 Coach Sharman continues the taper talk with Brian and Carly!

Becoming Ultra is following the journey's of runners who are being coached by some of the best coaches in the sport.  The runners coaching calls and journey is documented on this podcast and social media.  Along the way will be coaching tips, race directors perspective, and the stories of elite and everyday runners on their first Ultra run!

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Becoming Ultra is following the journey's of runners who are being coached by some of the best coaches in the sport. The runners coaching calls and journey is documented on this podcast and social media. Along the way will be coaching tips, race directors perspective, and the stories of elite and everyday runners on their first Ultra run!

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Season 9:37 Coach Sharman continues the taper talk with Brian and Carly!

Season 9:37 Coach Sharman continues the taper talk with Brian and Carly!

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