<p>Kat suffered a set back during some of her big downhills at the big relay she recently did.  Today, we talk about the best ways to get around a new and frustrating injury. Enjoy the show.</p>

Kat suffered a set back during some of her big downhills at the big relay she recently did. Today, we talk about the best ways to get around a new and frustrating injury. Enjoy the show.

<p>Kat suffered a set back during some of her big downhills at the big relay she recently did.&nbsp; Today, we talk about the best ways to get around a new and frustrating injury. Enjoy the show.</p>

Season6:20 Kat is dealing with a knee issue.

Becoming Ultra is following the journey's of runners who are being coached by some of the best coaches in the sport.  The runners coaching calls and journey is documented on this podcast and social media.  Along the way will be coaching tips, race directors perspective, and the stories of elite and everyday runners on their first Ultra run!

Sports

Health & Fitness

Running

Becoming Ultra is following the journey's of runners who are being coached by some of the best coaches in the sport. The runners coaching calls and journey is documented on this podcast and social media. Along the way will be coaching tips, race directors perspective, and the stories of elite and everyday runners on their first Ultra run!

Share Season6:20 Kat is dealing with a knee issue.

Sign up to save your podcasts

Season6:20 Kat is dealing with a knee issue.

Season6:20 Kat is dealing with a knee issue.

More shows like Becoming Ultra

Trail Runner Nation

The Daily

The Shawn Ryan Show

Some Work, All Play

Huberman Lab

Choose Strong

Nobody Asked Us with Des & Kara

Everyday Ultra

The Headlines