This week I welcome Jon Paton to the show. Jon is the founder and owner of Fit Fresh Fast, a meal prep service in Columbus available in 6 gyms across the city and through online orders. What started as a meal with friends quickly grew into a business for Jon and he is doing it right. From providing strong healthcare benefits for his employees to only using sustainable packaging, Fit Fresh Fast is setting the bar high in the foodie filled city of Columbus, Ohio. In this episode we cover all this and more, I hope you will check out this episode and Fit Fresh Fast.