Secular Buddhism

How do we experience more peace in the midst of chaos? In this podcast episode, I will discuss the koan of the waiving mind and also discuss the idea of expanding our perspective to experience more peace amidst the chaos.

Explore more at eightfoldpath.com: full transcripts, guided meditations, courses, and Noah AI, an AI you can chat with about any episode or teaching.

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In light of the ongoing spread of COVID-19, I wanted to share some thoughts about skillful action. In this episode, I will also share my thoughts about the koan "There is Nothing I Dislike".

Explore more at eightfoldpath.com: full transcripts, guided meditations, courses, and Noah AI, an AI you can chat with about any episode or teaching.

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We all deal with people or situations we dislike from time to time. In this podcast episode, I will talk about dealing with people we dislike. For me, the recognition of disliking someone is always an invitation to look inward and to learn something about myself.

Explore more at eightfoldpath.com: full transcripts, guided meditations, courses, and Noah AI, an AI you can chat with about any episode or teaching.

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In this podcast episode, I will discuss my thoughts on the idea of the art of diving in. Life is a lot like a pool and we are learning to dive in, we dive into new relationships, jobs, and countless other experiences but how do we do the actual diving in?

Explore more at eightfoldpath.com: full transcripts, guided meditations, courses, and Noah AI, an AI you can chat with about any episode or teaching.

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What if the problem with suffering is the idea we have that we shouldn't suffer? Suffering is a word that has become synonymous with the core Buddhist teachings of the 4 Noble Truths. What if our understanding of those teachings has been tainted because of our views of what it means to suffer? In this episode, I will talk about suffering and unsatisfactoriness and how the latter makes more sense to me in terms of Buddhist practice.

Explore more at eightfoldpath.com: full transcripts, guided meditations, courses, and Noah AI, an AI you can chat with about any episode or teaching.

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Sometimes we know something but we haven't mastered it. We only know just enough to be dangerous with what we know. This applies to many aspects of life but also applies to our process of learning to live more mindfully. The key to mastering something is to practice it for a very long time.

Explore more at eightfoldpath.com: full transcripts, guided meditations, courses, and Noah AI, an AI you can chat with about any episode or teaching.

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We normally think of joy as a reaction. Something happens and it causes joy to arise. That type of joy is conditioned. In Buddhism, unconditional joy is always there, covered or hidden by our conditioned mind (ideas and beliefs). We can uncover it through practicing awareness and asking ourselves, what did it take for this moment to arise?

Explore more at eightfoldpath.com: full transcripts, guided meditations, courses, and Noah AI, an AI you can chat with about any episode or teaching.

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As we approach the end of one year and the beginning of a new year, I thought I would share some thoughts regarding endings and beginnings from a Buddhist perspective and how these teachings can minimize our fear of pain.

Explore more at eightfoldpath.com: full transcripts, guided meditations, courses, and Noah AI, an AI you can chat with about any episode or teaching.

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The Buddha said, "I will teach you the Dhamma compared to a raft, for the purpose of crossing over, not for the purpose of holding onto." Everything in Buddhism, including Buddhism itself is a tool, a means to an end, but not the end itself. In this episode, I will revisit the parable of the raft and share my thoughts about what this teaching means to me.

Explore more at eightfoldpath.com: full transcripts, guided meditations, courses, and Noah AI, an AI you can chat with about any episode or teaching.

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Noble Silence is a term attributed to the Buddha for his response to certain questions about reality. When it came to the big unanswerable questions, the Buddha was notably silent. In this podcast episode, I will discuss what Noble Silence is, how we can practice it, and what benefits we may see from such a practice.

Explore more at eightfoldpath.com: full transcripts, guided meditations, courses, and Noah AI, an AI you can chat with about any episode or teaching.

Hosted on Acast. See acast.com/privacy for more information.