Secular Buddhism

We all have the tendency to make a picture of reality and of other people. It's like we paint a portrait and then believe that this portrait is a 100% accurate depiction of the real person we painted and we don't realize that they are not the same. In this episode, I will talk about the idea of people who don't exist (the portraits in our minds).

Explore more at eightfoldpath.com: full transcripts, guided meditations, courses, and Noah AI, an AI you can chat with about any episode or teaching.

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What are the things that hook us? In our quest to understand ourselves and to become a better whatever we already are, it’s extremely beneficial to be capable of recognizing our attachments and knowing what it is that hooks us.

Explore more at eightfoldpath.com: full transcripts, guided meditations, courses, and Noah AI, an AI you can chat with about any episode or teaching.

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In this podcast episode, I will discuss the idea of attachment in relation to the Buddhist notion of groundlessness. I will discuss how our strong attachment to things can often cause more discomfort than the comfort we thought we were getting from the thing in the first place.

Explore more at eightfoldpath.com: full transcripts, guided meditations, courses, and Noah AI, an AI you can chat with about any episode or teaching.

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How can we communicate more skillfully? In this podcast episode, I will discuss "right speech", one of the points on the eightfold path. I will discuss three different communication styles: passive, aggressive, and assertive and share a communication formula that has helped me to communicate more skillfully with my loved ones.

Explore more at eightfoldpath.com: full transcripts, guided meditations, courses, and Noah AI, an AI you can chat with about any episode or teaching.

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In this podcast episode, I will discuss the Buddhist teaching of "taking refuge" and talk about the teaching of the three jewels. I will discuss in greater detail how I hope to build an online community where we can practice together and continue our discussions about each podcast episode.

Explore more at eightfoldpath.com: full transcripts, guided meditations, courses, and Noah AI, an AI you can chat with about any episode or teaching.

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In this podcast episode, I will discuss the Zen Koan titled "The Real Miracle". I will also share the story/teaching of Milarepa and the Demons he resisted in his cave and how that story can help us with our own demons. I also share a new Zen koan at the end of the episode for you to work with this week.

Explore more at eightfoldpath.com: full transcripts, guided meditations, courses, and Noah AI, an AI you can chat with about any episode or teaching.

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Often we find ourselves unhappily headed towards happiness. Thinking that once we arrive, we will suddenly not be how we've been all along. In this podcast episode, I will talk about Bodhidharma's beard and the koan that invites us to look closer at ourselves and others.

Explore more at eightfoldpath.com: full transcripts, guided meditations, courses, and Noah AI, an AI you can chat with about any episode or teaching.

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What happens when we break through the conceptual fog that often blinds us from seeing ourselves as we really are? In this podcast episode, I will talk about the idea of finding your true self. I will also discuss a few more zen koans including "MU" and "Temper".

Explore more at eightfoldpath.com: full transcripts, guided meditations, courses, and Noah AI, an AI you can chat with about any episode or teaching.

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The Buddha taught that there are five important things we should think about often. These are commonly referred to as the Five Remembrances. In this episode, I will talk about the five remembrances and how remembering these important things often can lead to a more mindful and fulfilling life.

Explore more at eightfoldpath.com: full transcripts, guided meditations, courses, and Noah AI, an AI you can chat with about any episode or teaching.

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In this podcast episode, I discuss three more Zen Koans: Joshu's Zen, The Gates of Paradise, and Learning to be Silent. I will share what these koans mean to me and how I interpret the lessons of these koans in my own day-to-day life.

Explore more at eightfoldpath.com: full transcripts, guided meditations, courses, and Noah AI, an AI you can chat with about any episode or teaching.

Hosted on Acast. See acast.com/privacy for more information.