Who are you? Who you were yesterday, may not be who you are today. Our true nature is that we are continually changing, evolving, and growing. There is no fixed permanent you. In this episode, I will discuss the Buddhist concept of "no-self".

Hosted on Acast. See acast.com/privacy for more information.

What's true here may not be true there and what was true yesterday, may not be true today. The nature of truth, life, and reality is that they are impermanent. They are ALWAYS changing. How do we make sense of things like promises and commitments in a world that is constantly changing? In this episode, I will explore the concept of truth as being relative to both space and time.

Hosted on Acast. See acast.com/privacy for more information.

True faith is the attitude of being open to whatever might be. When we create an image in our mind of how life is "supposed" to be, we literally blind ourselves to seeing life as it is. In this episode, I will explore the concepts of faith and doubt and discuss how doubt is the key to having true faith.

Hosted on Acast. See acast.com/privacy for more information.

This week I'm traveling for work so I thought it would be appropriate to talk about the journey of life. Every moment is a new experience we've never had. Each moment is unique and that's what makes it all so beautiful.

Hosted on Acast. See acast.com/privacy for more information.

It's commonly said that Buddhism is a path of liberation...but what does that really mean? In this episode, I will discuss the concept of freedom and truth. I will also discuss how can we extend freedom to ourselves and to others. If you are interested in attending any retreats or workshops, please visit http://secularbuddhism.com/retreats/ to express your interest.

Hosted on Acast. See acast.com/privacy for more information.

In this episode, I will explore the idea of learning to meditate by not meditating. I share the poem "Dust if You Must" by Rose Milligan that went viral on the Secular Buddhism. It was viewed by over 10 million people in just a matter of days. I also discuss the idea of being vs doing. I hope you enjoy this episode!

Hosted on Acast. See acast.com/privacy for more information.

In this episode, I will discuss one of the Buddha’s most famous teachings: The Parable of the Raft. The general concept to be learned by this parable is the importance of letting go of the things that we no longer need on our journey. It would be wise to take a moment to reflect on what rafts we continue to cling to even after they are no longer necessary for us.

Hosted on Acast. See acast.com/privacy for more information.

What does it mean to be selfless? In Gyomay Kubose's essay on selflessness he mentions that "Buddhism is the way of selflessness", but what does that really mean? In this episode, I will explore the topic of selflessness and how our sense of self is always relative. Understanding relative existence and interdependence is the key to living life in a state of selflessness. When you put your whole life into something...that is the essense of being selfless.

Hosted on Acast. See acast.com/privacy for more information.

In this episode, I'll discuss how our evolutionary hardwiring causes us to chase after carrots and avoid getting hit with sticks. This constant seeking and avoiding can make it difficult to live authentic lives. We tend to focus on showing a good front and hiding any aspect of ourselves that we deem unworthy. The Japanese haiku "showing front, showing back, maple leaves fall" teaches us to be vulnerable and authentic. I hope you enjoy this episode.

Hosted on Acast. See acast.com/privacy for more information.

In this episode, I will explore the typical problems that people encounter when first learning or hearing about Buddhist terminology and symbols. Buddhism emphasizes truth rather than God, meditation rather than prayer, enlightenment rather than salvation, and universal life rather than individual soul. But for many secular minded people, the terminology and the symbols encountered when learning about Buddhism can still be misunderstood. This episode aims at clarifying the meaning behind the terminology and the symbols that are so common in Buddhism. The book I reference in this podcast is called "American Buddhism" by Gyomay M. Kubose

Hosted on Acast. See acast.com/privacy for more information.