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Ryan Garay joins the show to discuss military transition, leadership, networking, LinkedIn, and finding success after service.

In this episode, we cover:

• Lessons from becoming a Green Beret 
• Military transition and civilian career growth 
• Why LinkedIn is essential for veterans 
• Overcoming imposter syndrome 
• Careers in defense tech and business development 
• Financial stability and strategic job choices 
• Faith, resilience, and community support 
• Helping veterans find purpose after service 

Key Takeaways:

• Networking matters more than most people realize 
• LinkedIn is one of the best tools for career growth 
• Small and mid-sized companies can offer strong opportunities 
• Imposter syndrome is common but can be overcome 
• Faith and community can help veterans navigate uncertainty 

Chapters:
00:00 Authenticity in Podcasting and Storytelling
 03:08 Ryan Garay’s Journey to Becoming a Green Beret
 05:59 Leadership Lessons from Military Brotherhood
 09:06 Transitioning from Military Service to Civilian Life
 12:08 Leveraging Military Experience in the Job Market
 15:11 Why LinkedIn Matters for Veteran Career Growth
 17:55 Overcoming Imposter Syndrome After Service
 21:11 Faith, Resilience, and Finding Strength in Adversity
 31:54 Finding Faith and Purpose After the Military
 32:44 Helping Veterans Transition into Civilian Careers
 35:22 Understanding Business Development in Defense Tech
 39:32 Strategic Career Moves for Veterans
 42:42 Why Small and Mid-Sized Companies Offer Opportunity
 46:27 Financial Stability and Transition Planning
 49:54 Why It’s Never Too Late to Pivot Careers
 51:12 The Role of Faith in Veteran Transition
 55:05 Building Community and Supporting Veterans
 01:00:44 How to Connect with Ryan Garay

 Follow Ryan TODAY!
https://www.instagram.com/operator2executive/?hl=en

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Paul Ross joins the show to discuss military transition, entrepreneurship, leadership, and how to build successful teams in business and life.

In this episode, we cover:

• Transitioning from military to civilian life 
• Leadership and mentorship 
• Building strong teams and relationships 
• Networking and business growth 
• The importance of faith and community 
• Innovations in suppressor technology 
• Resilience, positivity, and long-term success 

 Chapters:
00:00 Life in Northwest Florida and Finding Balance
 02:00 Paul Ross’s Military Career and Leadership Journey
 06:54 Transitioning from Military Service to Civilian Life
 11:29 Entrepreneurship and Building a Business After Service
 18:00 Why Strong Teams Are the Key to Success
 26:01 Networking and the Power of Relationships
 28:18 Why Lifting Others Up Matters
 30:43 Building Better Teams and Stronger Relationships
 32:26 Innovation in Suppressor Technology
 35:55 Healthy Competition and Business Collaboration
 37:58 Finding Inspiration from Other Leaders
 39:54 The Importance of Faith and Community
 42:41 Navigating Life’s Challenges Through Faith
 46:41 Military Culture, Resilience, and Personal Growth
 50:51 The Power of Positivity in Leadership
 54:39 Leadership Lessons for Business and Life
 56:44 Future Goals and Growing the Business

Connect With Paul Today:
Instagram: https://www.instagram.com/deadline_defense/

LinkedIn: https://www.linkedin.com/in/paul-ross-energy/

Website: https://deadline-defense.com/

Sponsored by: 

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LinkedIn: Deny Caballero

Looking for custom handmade items, military memorabilia, or laser engraving? Contact Eric Gilgenast.

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SOF Heritage Designs Custom belt Buckles. Of the Regiment for the Regiment SOF-HD.Instagram: https://www.instagram.com/sofhdesigns/

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In this episode, we explore Revolutionary Telehealth, a veteran-owned telehealth service dedicated to providing accessible mental health, wellness, and sexual health services tailored for veterans, first responders, military families, and busy professionals. Learn how their innovative approach reduces barriers to care and supports overall well-being.

Connect Revolutionary Telehealth Today

LinkedIn: https://www.linkedin.com/company/revolutionary-telehealth/ 
Instagram: https://www.instagram.com/revolutionarytelehealth/

Website: https://revth.co/

Key topics:

·       The founding story and mission behind Revolutionary Telehealth by Green Beret Lieutenant Colonel Christopher Baratow

·       How the partnership with BetterHelp enables private, flexible online therapy access

·       The range of services offered: mental health support, hormone therapy, sexual health, weight management, and wellness tools

·       The simple process of getting started: online intake, consultations, personalized care plans, and home delivery of medications

·       Addressing mental health challenges faced by veterans and first responders, including stress, burnout, trauma, and sleep issues

·       The importance of treatment before problems become severe and removing stigma around seeking help

·       The role of wellness tools like the Calm Health app to support daily mental and physical health

·       Encouragement to reach out and normalize taking proactive steps for mental and physical health

Chapters:

 00:00 - Introduction to Revolutionary Telehealth’s mission for accessible veteran healthcare
 00:26 - The founders' backgrounds and motivation to reduce healthcare barriers
 00:52 - Partnership with BetterHelp for confidential online mental health support
 01:08 - Services offered: mental health, hormone therapy, sexual health, weight loss, wellness tools
 01:32 - The easy process for users: intake, consultation, personalized plans, at-home medications
 01:51 - Who can benefit from these services: veterans, first responders, families
 02:40 - The importance of seeking help early and removing stigma around mental health
 03:21 - Encouragement to connect online, with links for discounts and resources

Resources & Links:

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Doc Springer joins the show for a conversation about suicide prevention, trauma recovery, warrior healing, and why connection is critical for survival.

In this episode, we cover:

• False beliefs about suicide prevention 
• Warrior healing and peer support 
• Innovative biological treatments 
• Mental performance and readiness 
• Building trust in healing relationships 
• Advocating for yourself in mental health care 
• The importance of connection and community 
• Doc Springer’s new book, Fallout 

Resources Mentioned:

• Fallout 
• Thin Line Advisory 
• Magnus One 
• Task Force Dagger 
• Stella Mental Health Treatments 

Chapters:
00:00 Why Authentic Healing Conversations Matter
 03:02 The Importance of Connection in Warrior Healing
 05:58 Doc Springer’s Journey into Supporting Warriors
 09:00 Why Warriors Need Mental Warfare Preparation
 11:55 The Challenges of Transitioning from Combat
 15:10 Innovative Treatments for Warrior Mental Health
 17:54 Mental Performance and Warrior Readiness
 20:49 Breaking Down Barriers to Healing
 24:01 A Holistic Approach to Mental Health and Wellness
 26:57 Walking Alongside Warriors Through Recovery
 32:33 Empowerment, Guidance, and Personal Responsibility
 36:11 Recognizing Red Flags in Healing Relationships
 39:44 The Journey to Recovery and Long-Term Healing
 43:11 How to Advocate for Yourself in Mental Health Care
 46:19 Building Trust in Public Safety and Military Communities
 48:22 Why We Need More Healers for Warriors
 53:16 Doc Springer’s Book Fallout and Its Mission
 01:01:20 Why Connection and Community Save Lives

GET DOCs NEW BOOK! - https://drshaunaspringer.com/books

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Chris Naganuma joins the show to discuss his military background, his work in defense technology, and his mission to support veterans and Ukraine.

In this episode, we cover:

• Life after military service 
• Veteran transition and entrepreneurship 
• The creation of Battle Lab 
• Modern warfare and defense innovation 
• Supporting Ukraine and learning from combat 
• Community building in the defense industry 
• Why veterans need to ask for help 

Resources Mentioned:

• Reveal Tech 
• Battle Lab 
• Chris Naganuma on Instagram 

Chapters:
00:00 How Warfare Is Changing and Chris Naganuma’s Journey
 11:59 Navigating Life After Military Service
 23:59 From Cannabis Industry to Veteran Community Building
 28:09 Taking Risks and Saying Yes to Opportunities
 29:30 Returning to the Defense Industry
 32:01 Building Community in Defense and Veteran Spaces
 36:02 Chris Naganuma’s Journey to Ukraine
 40:00 Seeing Combat from a Different Perspective
 42:32 The Personal Impact of Doxxing and Online Attacks
 48:20 From Journalism to Supporting Veterans and Ukraine
 50:57 Finding Purpose Through Modern Warfare Innovation
 52:21 What Is Battle Lab?
 56:40 The Future of Military Training and Technology

 Sponsored by: 

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In this episode of The Security Halt! Podcast, we highlight four nonprofits making a significant impact in the veteran community.

We discuss:

• Talents Reach and healing through nature 
• Warrior’s Heart and recovery from PTSD and addiction 
• Task Force Dagger and support for wounded Special Operations veterans 
• Warrior Rising and entrepreneurship after military service 
• Project Reach and the importance of staying connected 

Key Takeaways:

• Veterans need strong support systems after service 
• Mental health and recovery require long-term investment 
• Entrepreneurship can help veterans rediscover purpose 
• Community and connection remain critical to preventing isolation and suicide 

Resources:

• Talents Reach - https://www.talonsreachfoundation.org/ 
• Warrior’s Heart - https://www.warriorsheart.com/
• Task Force Dagger - https://www.taskforcedagger.org/
• Warrior Rising - https://warriorrising.org/ 

Chapter:
00:00 Why Veteran Nonprofits Matter
00:26 Talents Reach and Healing Through Nature
02:22 Warrior’s Heart for PTSD and Addiction Recovery
04:21 Task Force Dagger Support for Special Operations Veterans
06:16 Warrior Rising and Veteran Entrepreneurship
08:02 Project Reach and Staying Connected
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Dan and Sterling from Rice University’s Veteran Business Battle join the show to discuss how veteran entrepreneurs can build stronger businesses through mentorship, education, and community.

In this episode, we cover:

• Veteran entrepreneurship and business growth 
• The importance of mentorship and peer feedback 
• How Rice University supports veteran founders 
• Why structured business education matters 
• Mental health, physical fitness, and resilience 
• Leveraging veteran benefits and support programs 
• Building long-term veteran communities 

Resources Mentioned:

• Rice University Veteran Business Battle 
• Veteran E-Lab at Rice University 
• VA Veteran Support Programs 

Chapters:
00:00 Why Veteran Entrepreneurship Matters
 02:50 Mental Health, Fitness, and Business Success
 05:42 Why Mentorship Matters for Veteran Entrepreneurs
 08:58 Inside Rice University’s Veteran Business Battle
 11:49 How the Pitch Competition Process Works
 15:01 Teaching, Mentorship, and Giving Back
 17:48 Building a Strong Veteran Entrepreneur Community
 28:56 Creating a Long-Term Veteran Support Network
 29:54 What Is the Veteran E-Lab Program?
 31:52 Career Choices and Transition Challenges
 32:21 Why Transition Is a Critical Period for Veterans
 33:37 Intellectual Resilience and Peer Support
 35:04 Learning to Accept Criticism as an Entrepreneur
 36:45 Why Structured Feedback Builds Better Businesses
 37:54 The Role of Peer Mentorship in Business Growth
 40:08 Learning, Adapting, and Growing as a Founder
 42:07 The Reality of Entrepreneurship for Veterans
 44:11 Veteran Business Battle Overview and Impact
 50:38 Final Thoughts for Veteran Founders

Sponsored by: 

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Looking for custom handmade items, military memorabilia, or laser engraving? Contact Eric Gilgenast.

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Harrison Lewis shares his journey from Ranger to entrepreneur while discussing trust, teamwork, faith, leadership, and building a life centered on purpose.

In This Episode, We Cover:

• Harrison’s military background and Ranger experience 
• Leadership and trust in high-performance teams 
• Transitioning from military service to entrepreneurship 
• Faith, purpose, and personal transformation 
• Building Grind Collective and creating impact 

Key Takeaways:

• Trust is essential in leadership and business 
• Service can remain part of your purpose after the military 
• Faith can help guide difficult transitions 
• Purpose matters more than money 

Resources & Links:

• Warrior Rising: https://warriorrising.org/
• The Honor Foundation: https://www.honor.org/splash/
• Grind Collective: https://www.instagram.com/grnd.us/?hl=en
• Dr. Lewis: https://www.instagram.com/harrisonllewis/?hl=en

Chapters:
00:00 Introduction and Purpose

01:09 Early Life and Military Background

05:46 Transition to Army and Leadership Lessons

10:07 Trust and Team Dynamics

12:57 Experiences in the Ranger Regiment

15:41 Struggles with Identity and Purpose

20:43 Decision to Pursue Physical Therapy

25:55 Navigating Transition to Civilian Life

30:03 Finding New Purpose and Entrepreneurship

34:52 Building a Trustworthy Team

36:14 The Mission and Message of Grind

37:28 Transitioning from Military to Civilian Life

38:50 Future Vision for Grind

40:03 The Importance of Service in Life

42:05 Overcoming Imposter Syndrome

43:27 The Role of Confidence in Personal Growth

46:31 Finding Purpose Beyond Money

51:57 The Journey Back to Faith

55:32 The Power of Community and Service

 Sponsored by: 

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Colin Lightfoot shares his 20-year journey in the Green Berets, discussing combat, blast injuries, leadership, mental health, and life after service.

In This Episode, We Cover:

• Combat experiences in Special Forces 
• Blast exposure and brain health 
• PTSD, survivor’s guilt, and mental health 
• Leadership under pressure 
• Transitioning to entrepreneurship and family life 

Key Takeaways:

• Blast injuries can have lifelong impacts 
• Mental health recovery requires support and vulnerability 
• Leadership carries heavy responsibility 
• Veterans need purpose after service 

Resources & Links:

• Marcus Institute for Brain Health 

       https://medschool.cuanschutz.edu/mibh

• Colorado Custom Design  
  https://www.instagram.com/coloradocustomdesignllc/?hl=en

Chapters:
00:00 Introduction to Colin Lightfoot’s Story
 01:58 Early Combat Experiences in the Green Berets
 05:07 Mentorship & Leadership in Special Forces
 07:59 The Reality of Deployment Cycles
 10:59 Staying Healthy in High-Stress Combat Environments
 13:54 Combat Experiences That Changed Everything
 17:58 The Aftermath of Blast Exposure & Injury
 29:30 Chaos, Combat & Team Dynamics
 31:58 Evacuation Under Fire: A Life-Saving Mission
 34:45 Family, Fatherhood & War
 36:45 Recovery, PTSD & Mental Health Challenges
 39:00 The Weight of Leadership in Combat
 42:03 The War at Home After Service
 45:01 Healing, Recovery & Asking for Help
 51:01 Strength Through Vulnerability
 56:54 Transitioning to Business, Family & Purpose

Sponsored by: 

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LinkedIn: Deny Caballero

Looking for custom handmade items, military memorabilia, or laser engraving? Contact Eric Gilgenast.

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Deny Caballero highlights organizations helping veterans with mental health, transition, VA claims, outdoor therapy, and community building.

In This Episode, We Cover:

• Veteran support organizations 
• Mental health and physical health connection 
• Transition assistance and VA claims 
• Outdoor therapy and community building 
• Resources for Green Berets and military families 

Key Takeaways:

• Getting active improves mental health 
• Community support is critical during transition 
• Outdoor experiences promote healing 
• Strong VA claims can improve long-term outcomes 

Resources & Links:

Project Forge - https://www.securityhalt.com/post/hundred-days-to-optimize-a-mind-body-spirit-challenge

3 Bravo - https://3bravo.org

VetClaims.ai - https://vetclaims.ai

The Reason Outdoors - https://reasonoutdoors.org

Special Forces Foundation - https://specialforcesfoundation.org

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Chapters:
00:00 The Power of Connection & Growth After Service
 00:00Introduction to Resource Monday

01:24Highlighting Veteran Support Organizations

04:42Exploring Eco Therapy and Outdoor Experiences

06:14Conclusion and Call to Action

Sponsored by: 

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Looking for custom handmade items, military memorabilia, or laser engraving? Contact Eric Gilgenast.

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SOF Heritage Designs Custom belt Buckles. Of the Regiment for the Regiment SOF-HD.Instagram: https://www.instagram.com/sofhdesigns/

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