Security Halt!

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SPONSORED BY: PURE LIBERTY LABS, TITAN SARMS, PRECISION WELLNESS GROUP, and THE SPECIAL FORCES FOUNDATION

Sleep is not a luxury—it's a mission-critical component of mental health. In this episode, Dr. Leah Kaylor breaks down the science of sleep, from the role of REM in emotional processing to the hidden dangers of sleep apnea and overused medications like Ambien. She offers practical, actionable strategies to improve your sleep environment and explains why sleep is foundational for healing, resilience, and performance—especially for veterans and high-stress professionals.

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SPECIAL FORCES FOUNDATION
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Request Help: https://specialforcesfoundation.org/get-support/

Looking for hand crafted, custom work, military memorabilia or need something laser engraved? Connect with my good friend Eric Gilgenast.

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In this episode of Security Halt!, Marc Fitzwater shares his journey from military service to launching I-68, a firearms training company built on faith, purpose, and community. He opens up about his struggles with alcohol addiction, the challenges of transitioning to civilian life, and how empowering others—especially fellow veterans—through training and support networks changed his life.

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PRECISION WELLNESS GROUP
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Website: https://www.precisionwellnessgroup.com/
SPECIAL FORCES FOUNDATION
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Website: https://specialforcesfoundation.org/
Request Help: https://specialforcesfoundation.org/get-support/

Looking for hand crafted, custom work, military memorabilia or need something laser engraved? Connect with my good friend Eric Gilgenast.

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 SPONSORED BY: PURE LIBERTY LABS, TITAN SARMS, PRECISION WELLNESS GROUP, and THE SPECIAL FORCES FOUNDATION

In this conversation, Ryan Birdman Parrott shares his journey from a troubled youth to becoming a Navy SEAL, discussing the importance of community support for veterans, the challenges of transitioning to civilian life, and the impact of leadership and mentorship. He emphasizes the need for mental and physical health awareness, the significance of advocacy, and the creation of the Human Performance Project to help veterans find their way. The discussion also touches on the importance of reaching out to fellow veterans and the value of sharing experiences to foster connection and healing.

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 📲 Like, share, follow, and subscribe to support the mission and spread awareness 

SPONSORED BY:

PURE LIBERTY LABS

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Website: https://purelibertylabs.com/

TITAN SARMS

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Website: https://www.titansarms.com 
PRECISION WELLNESS GROUP
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Website: https://www.precisionwellnessgroup.com/
SPECIAL FORCES FOUNDATION
Instagram: https://www.instagram.com/specialforcesfoundation_/
Website: https://specialforcesfoundation.org/
Request Help: https://specialforcesfoundation.org/get-support/

Looking for hand crafted, custom work, military memorabilia or need something laser engraved? Connect with my good friend Eric Gilgenast.

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Website: https://www.hausgilgenastwoodworks.com/

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What happens when military service ends, but the mission continues?

In this powerful episode of Security Halt!, host Deny Caballero sits down with Nick Merrick, a veteran turned nonprofit founder, to explore the critical role of trust, teamwork, and purpose in life after the military. From combat camaraderie to building a new kind of community, this conversation dives deep into what it takes to transition from the battlefield to everyday life—and how brotherhood, adventure, and shared struggle can create powerful pathways to healing.

They discuss:

• The launch of a veteran-led nonprofit focused on mental health through adventure and physical activity
• How healthy competition and shared challenge can reignite purpose after service
• Why trust and communication are essential in building strong teams—both in combat and in civilian life
• The struggles of nonprofit work in the veteran space—and why unity matters now more than ever
• Tools for identity rebuilding, community support, and long-term mental wellness

Whether you're a veteran, first responder, or a civilian looking to understand the real challenges of transition, this episode offers raw insight, actionable hope, and a reminder that healing happens in community.

🎧 Listen now on Spotify, Apple Podcasts, and YouTube
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SPONSORED BY:

PURE LIBERTY LABS

Use code: SECURITY_HALT_10

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Website: https://purelibertylabs.com/

TITAN SARMS

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Website: https://www.titansarms.com 
PRECISION WELLNESS GROUP
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Website: https://www.precisionwellnessgroup.com/
SPECIAL FORCES FOUNDATION
Instagram: https://www.instagram.com/specialforcesfoundation_/
Website: https://specialforcesfoundation.org/
Request Help: https://specialforcesfoundation.org/get-support/

Looking for hand crafted, custom work, military memorabilia or need something laser engraved? Connect with my good friend Eric Gilgenast.

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Website: https://www.hausgilgenastwoodworks.com/

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LinkedIn: https://www.linkedin.com/in/nlmerrick/

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What does it take to build a lasting relationship while serving at the highest levels of the military?

In this powerful and heart-centered episode of Security Halt!, host Deny Caballero sits down with Dr. David & Kristen Walton, a dynamic husband-and-wife team, to talk about the realities of military marriage—and how couples can not only survive, but thrive through the pressures of service, transition, and family life.

Together, they open up about:

• The power of communication, compromise, and shared purpose in a military marriage
• How writing a book together became a blueprint for navigating challenges as a team
• Lessons learned from Special Forces life, deployments, and shifting roles at home
• Practical advice for couples transitioning from the military to civilian world
• How to create a family culture rooted in faith, support, structure, and intentional love

This episode is essential listening for military families, veteran couples, and anyone striving to build a resilient, purpose-driven relationship while navigating the demands of service.

🎧 Now streaming on Spotify, Apple Podcasts, and YouTube
 📲 Don’t forget to like, share, follow, and subscribe to support veteran families and elevate conversations that strengthen relationships.

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PURE LIBERTY LABS

Use code: SECURITY_HALT_10

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Website: https://purelibertylabs.com/

TITAN SARMS

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Website: https://www.titansarms.com 

PRECISION WELLNESS GROUP
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Website: https://www.precisionwellnessgroup.com/

SPECIAL FORCES FOUNDATION
Instagram: https://www.instagram.com/specialforcesfoundation_/
Website: https://specialforcesfoundation.org/
Request Help: https://specialforcesfoundation.org/get-support/

Looking for hand crafted, custom work, military memorabilia or need something laser engraved? Connect with my good friend Eric Gilgenast.

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What does elite-level fitness look like beyond the battlefield?

In this powerful episode of Security Halt!, host Deny Caballero sits down with Kevin Edgerton, founder of 18 Alpha Fitness and former Green Beret, to explore the evolution of military fitness—from the grind of selection to long-term health and performance.

Kevin shares:

• The physical and mental journey to becoming a Green Beret
• How military training shapes resilience—and where it falls short on longevity
• Why nutrition, recovery, and adaptability matter more than ever post-service
• His transition from operator to elite-level coach and what drove him to launch 18 Alpha Fitness
• How he's building training systems specifically for special operations veterans, active-duty warriors, and those seeking real-world performance that lasts

Whether you're in the military, a veteran, or just chasing peak performance, this conversation offers real talk on how to train smarter, recover better, and build a body and mindset that lasts a lifetime.

🎧 Available now on Spotify, YouTube, and Apple Podcasts
 📲 Like, share, follow, and subscribe to support the mission of authentic veteran storytelling and mental health advocacy.

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 PURE LIBERTY LABS

Use code: SECURITY_HALT_10

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Website: https://purelibertylabs.com/

 TITAN SARMS

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Website: https://www.titansarms.com  
 
 PRECISION WELLNESS GROUP
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Website: https://www.precisionwellnessgroup.com/

SPECIAL FORCES FOUNDATION
Instagram: https://www.instagram.com/specialforcesfoundation_/
Website: https://specialforcesfoundation.org/
Request Help: https://specialforcesfoundation.org/get-support/

 Looking for hand crafted, custom work, military memorabilia or need something laser engraved? Connect with my good friend Eric Gilgenast.

Instagram:https://www.instagram.com/haus_gilgenast_woodworks_main/

Website: https://www.hausgilgenastwoodworks.com/

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Website: https://www.18afitness.com/

Instagram: https://www.instagram.com/18a_fitness/

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What happens to love and connection when trauma enters the picture?

In this heartfelt episode of Security Halt!, host Deny Caballero sits down with Danielle Sebastian to explore the real-life challenges couples face when trauma, service-related stress, and emotional wounds impact a relationship. Together, they dive into what it takes to build trust, communicate with purpose, and heal together.

This conversation is raw, insightful, and packed with real tools for veterans, military families, and couples navigating emotional wounds—whether from deployment, past trauma, or the daily grind of life after service.

You’ll learn:

• How trauma affects emotional connection and communication
• Why vulnerability and trust are foundational to healing
• Practical coping mechanisms for partners on both sides of the struggle
• How to identify and manage emotional triggers
• The importance of community, self-discovery, and shared growth in a healthy relationship

This episode is a must-listen for anyone seeking to repair, rebuild, or deepen their connection while navigating the long shadow trauma can cast on love. 

🎧 Available now on Spotify, YouTube, and Apple Podcasts
 📲 Like, share, follow, and subscribe to support the mission of authentic veteran storytelling and mental health advocacy.

SPONSORED BY:

 PURE LIBERTY LABS

Use code: SECURITY_HALT_10

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Website: https://purelibertylabs.com/

 TITAN SARMS

Use code: CDENNY10

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Website: https://www.titansarms.com 

PRECISION WELLNESS GROUP
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Website: https://www.precisionwellnessgroup.com/

SPECIAL FORCES FOUNDATION
Instagram: https://www.instagram.com/specialforcesfoundation_/
Website: https://specialforcesfoundation.org/
Request Help: https://specialforcesfoundation.org/get-support/

Looking for hand crafted, custom work, military memorabilia or need something laser engraved? Connect with my good friend Eric Gilgenast.

Instagram:https://www.instagram.com/haus_gilgenast_woodworks_main/

Website: https://www.hausgilgenastwoodworks.com/

 Instagram: @securityhalt

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Website: https://www.daniellesebastian.com/

Book a call now: https://www.relationshipstrategycall.com/

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What if the key to healing veteran trauma wasn’t another prescription—but a return to nature, community, and authenticity?

In this bold and deeply personal episode of Security Halt!, host Deny Caballero speaks with Clay Martin, a veteran, author, and advocate for alternative healing, about the real mental health crisis facing the military community—and what it takes to break free from the destructive “tough guy” culture that keeps so many suffering in silence.

Clay shares his journey from special operations to the edge of personal destruction, and how psilocybin, community, and radical honesty helped him begin the path to healing.

In this episode:

• The silent war veterans fight long after the battlefield
• How psilocybin and other psychedelics are emerging as tools for healing trauma
• Why authenticity and vulnerability are more powerful than bravado
• The vision behind Clay’s plan to build a psychedelic church for veterans
• How military culture needs to evolve to support real mental health

This conversation is raw, unapologetic, and packed with insight for veterans, families, and anyone ready to explore what healing truly looks like—beyond medication, stigma, or silence.

🎧 Available now on Spotify, YouTube, and Apple Podcasts
 📲 Like, share, follow, and subscribe to support the mission of authentic veteran storytelling and mental health advocacy.

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Website: https://purelibertylabs.com/

TITAN SARMS

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Website: https://www.titansarms.com 

PRECISION WELLNESS GROUP
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Website: https://www.precisionwellnessgroup.com/

SPECIAL FORCES FOUNDATION
Instagram: https://www.instagram.com/specialforcesfoundation_/
Website: https://specialforcesfoundation.org/
Request Help: https://specialforcesfoundation.org/get-support/

Looking for hand crafted, custom work, military memorabilia or need something laser engraved? Connect with my good friend Eric Gilgenast.

Instagram:https://www.instagram.com/haus_gilgenast_woodworks_main/

Website: https://www.hausgilgenastwoodworks.com/

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LinkedIn: Deny Caballero

Follow Clay Today:

Website: https://www.wrathofthewendigo.com/

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What happens when the strongest warriors choose to be vulnerable?

In this emotionally powerful episode of Security Halt!, host Deny Caballero sits down with Alfred Brenner, a Marine Corps veteran and dog handler, to unpack the raw realities of combat, grief, and the healing power of sharing your story.

Alfred opens up about:

• His journey through the Marine Corps and deployment as a combat dog handler
• The unbreakable bond with his dog and how it carried him through the battlefield
• The pain of loss and trauma—and how writing became a lifeline
• The importance of vulnerability and mental health in the military community
• His upcoming book, a tribute to those who served and struggled in silence

This episode is a tribute to the quiet strength it takes to tell the truth about war—and a call to all veterans to share, connect, and heal.

🎧 Available now on Spotify, YouTube, and Apple Podcasts
 📲 Like, share, follow, and subscribe to support the mission of authentic veteran storytelling and mental health advocacy.

SPONSORED BY:

 PURE LIBERTY LABS

Use code: SECURITY_HALT_10

Instagram: https://www.instagram.com/purelibertylabs/

Website: https://purelibertylabs.com/

 TITAN SARMS

Use code: CDENNY10

Instagram: https://www.instagram.com/titan_performance_llc/

Website: https://www.titansarms.com 

PRECISION WELLNESS GROUP
Instagram: https://www.instagram.com/precisionwellnessgroup/

Website: https://www.precisionwellnessgroup.com/

SPECIAL FORCES FOUNDATION
Instagram: https://www.instagram.com/specialforcesfoundation_/
Website: https://specialforcesfoundation.org/
Request Help: https://specialforcesfoundation.org/get-support/

 Looking for hand crafted, custom work, military memorabilia or need something laser engraved? Connect with my good friend Eric Gilgenast.

Instagram:https://www.instagram.com/haus_gilgenast_woodworks_main/

Website: https://www.hausgilgenastwoodworks.com/

Instagram: @securityhalt

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LinkedIn: Deny Caballero

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Website: https://www.survivingwithgrief.com/

Instagram: https://www.instagram.com/sgtbrenner/

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What if healing from traumatic brain injury isn’t just about treatment—but about transforming the way we live, eat, and think?

In this powerful episode of Security Halt!, host Deny Caballero sits down with Kathleen Flarity, a military medical leader and brain health advocate, for an in-depth conversation on the future of TBI recovery, mental resilience, and the cultural changes needed within the military to prioritize brain health.

 Kathleen shares:

• Her personal journey with traumatic brain injury (TBI) and its lasting effects
• How mindfulness, nutrition, and lifestyle play a vital role in recovery
• The critical need for community support and cultural change in how we approach mental health
• Cutting-edge research and innovation aimed at improving outcomes for veterans and first responders
• Why resilience isn’t just physical—it’s psychological, emotional, and spiritual

 This episode is essential listening for veterans, service members, first responders, and anyone passionate about long-term brain health, military recovery, and resilient leadership.

 🎧 Available now on Spotify, Apple Podcasts, and YouTube
 📲 Be sure to like, follow, share, and subscribe to support veteran mental health and brain injury awareness.

SPONSORED BY:

PURE LIBERTY LABS

Use code: SECURITY_HALT_10

Instagram: https://www.instagram.com/purelibertylabs/

Website: https://purelibertylabs.com/

TITAN SARMS

Use code: CDENNY10

Instagram: https://www.instagram.com/titan_performance_llc/

Website: https://www.titansarms.com 
PRECISION WELLNESS GROUP
Instagram: https://www.instagram.com/precisionwellnessgroup/

Website: https://www.precisionwellnessgroup.com/
SPECIAL FORCES FOUNDATION
Instagram: https://www.instagram.com/specialforcesfoundation_/
Website: https://specialforcesfoundation.org/
Request Help: https://specialforcesfoundation.org/get-support/

 Looking for hand crafted, custom work, military memorabilia or need something laser engraved? Connect with my good friend Eric Gilgenast.

Instagram:https://www.instagram.com/haus_gilgenast_woodworks_main/

Website: https://www.hausgilgenastwoodworks.com/

 Instagram: @securityhalt

X: @SecurityHalt

Tik Tok: @security.halt.pod

LinkedIn: Deny Caballero

 Follow Kathleen Today:

LinkedIn: https://www.linkedin.com/in/kathleen-flarity-55b51a43/

Website: https://medschool.cuanschutz.edu/mibh

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