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In this powerful episode of Security Halt!, Green Beret veteran Chris Cathers shares his inspiring journey from a troubled childhood to serving at the highest levels of Special Forces. Chris opens up about the emotional toll of combat, the deep scars left by moral injury, and his personal battle with cancer—all while navigating the often-overlooked struggles of transitioning to civilian life.
He dives into the mental health challenges faced by many veterans, the silent burden of grief and survivor's guilt, and how advocacy and community support helped him find hope. Chris also discusses the mission behind his nonprofit work, focusing on empowering veterans to reclaim their purpose and heal from invisible wounds.
This episode is a must-listen for anyone interested in veteran resilience, mental health awareness, and the fight to support those who served.
👉 Don’t forget to follow, like, share, and subscribe on Spotify, YouTube, and Apple Podcasts to help spread awareness and honor the voices of our veterans.
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Looking for hand crafted, custom work, military memorabilia or need something laser engraved? Connect with my good friend Eric Gilgenast.
Instagram: haus_gilgenast_woodworks_main
https://www.instagram.com/haus_gilgenast_woodworks_main/
Chapters
00:00 From Darkness to Hope: Chris's Journey
06:38 Military Beginnings: The Path to Becoming a Green Beret
13:14 The Wild West: Early Experiences in Iraq
21:48 The Struggles of Transition: Life After Service
34:05 Facing Mortality: The Battle with Cancer
46:46 Advocacy and Healing: Supporting Fellow Veterans
Instagram: @securityhalt
X: @SecurityHalt
Tik Tok: @security.halt.pod
LinkedIn: Deny Caballero
Follow Chris on Social media!
LinkedIn: https://www.linkedin.com/company/brothers-keeper-vf/
Instagram: https://www.instagram.com/bkvforg/
Website: https://bkvf.org/
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In this powerful episode of Security Halt!, former law enforcement officer Jeff Wenninger opens up about his 30-year journey in policing—from the gritty streets of Los Angeles to the front lines of community reform. Jeff shares raw, firsthand insights into the realities of policing violent neighborhoods, navigating the cultural complexities of diverse communities, and living through the infamous Rampart Scandal.
More than just a career retrospective, this conversation dives deep into the importance of empathy, mentorship, and leadership in modern law enforcement. Jeff discusses how training, accountability, and compassion must evolve to better serve both officers and the public they protect. Whether you're a veteran, first responder, or concerned citizen, this episode sheds light on the future of policing and how to lead with integrity and purpose.
🎧 Listen now and be part of the change.
👉 Don’t forget to follow, like, share, and subscribe on Spotify, YouTube, and Apple Podcasts to stay updated on every conversation that matters.
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Looking for hand crafted, custom work, military memorabilia or need something laser engraved? Connect with my good friend Eric Gilgenast.
Instagram: haus_gilgenast_woodworks_main
https://www.instagram.com/haus_gilgenast_woodworks_main/
Chapters
00:00 The Call to Service
04:52 From Personal Experience to Law Enforcement Career
09:24 Understanding Humanity in Policing
14:04 The Role of Mentorship in Law Enforcement
18:51 Navigating Race and Community Relations in the 90s
23:36 Understanding Law Enforcement Culture
28:55 Transforming Police Practices
37:56 Lessons from the Past
43:33 Personal Reflections and Future Aspirations
Instagram: @securityhalt
X: @SecurityHalt
Tik Tok: @security.halt.pod
LinkedIn: Deny Caballero
Follow Jeff on Social media!
LinkedIn: https://www.linkedin.com/in/jeff-wenninger-4247a854/
Website: https://jeffwenninger.com/
Pre Order his book TODAY!:
https://jeffwenninger.com/book/
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In this powerful episode of Security Halt!, host Deny Caballero sits down with Michelle Lang, founder of Operation Honor Rural Salute, to discuss the hidden challenges veterans face during the transition to civilian life—especially in rural America.
Michelle shares her personal journey as a veteran spouse and advocate, revealing how isolation, limited access to care, and lack of awareness about VA benefits can drastically impact the mental health and success of veterans and their families. She details her nonprofit's mission to bridge the gap through community outreach, resource festivals, and mental health support programs that empower veterans and spouses across the country.
From navigating post-service identity shifts to building grassroots solutions for underserved communities, this episode is a call to action for anyone passionate about veteran advocacy, mental health, and community impact.
🎯 Whether you're a veteran, spouse, caregiver, or advocate—this episode will leave you inspired, informed, and ready to make a difference.
👉 Don’t forget to follow, like, share, and subscribe on Spotify, YouTube, and Apple Podcasts for more inspiring stories that honor those who serve.
BE A BRO! Support the show!!
buymeacoffee.com/sechaltpodcast
https://buymeacoffee.com/sechaltpodcast
Looking for hand crafted, custom work, military memorabilia or need something laser engraved? Connect with my good friend Eric Gilgenast.
Instagram: haus_gilgenast_woodworks_main
https://www.instagram.com/haus_gilgenast_woodworks_main/
Chapters
00:00 Introduction to Operation Honor
02:39 The Transition Challenge for Veterans
05:22 Building a Nonprofit: Lessons Learned
08:16 Creating a Resource Library for Veterans
10:38 Innovative Outreach: Festivals for Veterans
13:36 Community Engagement and Support
16:11 The Importance of Face-to-Face Interaction
19:05 Breaking Down Barriers in Rural America
28:53 Life in Rural America: Dignity and Hard Work
30:09 Veterans and Their Connection to Home
32:00 Building Trust in Rural Communities
33:42 Shared Experiences and Connection
35:02 Understanding Fear and Seeking Help
36:15 The Importance of Education and Benefits
37:27 Transitioning from Military to Civilian Life
39:13 The Role of Nonprofits in Transition
40:39 Empowering Military Spouses
43:04 The Unseen Burden of Military Spouses
45:45 Mental Health and Family Dynamics
48:25 Prioritizing Family for Career Success
50:18 The Journey of Healing Together
53:55 Intentional Relationships and Support Systems
Instagram: @securityhalt
X: @SecurityHalt
Tik Tok: @security.halt.pod
LinkedIn: Deny Caballero
Follow Michelle on Social media!
Instagram: https://www.instagram.com/ohruralsalute/
LinkedIn: https://www.linkedin.com/in/michelle-baker-lang/
Website: https://www.ohruralsalute.org/home
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In this episode of Security Halt!, host Deny Caballero sits down with Scott Kinder—entrepreneur, author of The Green Beret’s Guide to Starting a Business, and founder of DOL Coach—to unpack the real challenges and opportunities veterans face during their military-to-civilian transition.
Scott shares hard-won insights on overcoming imposter syndrome, building a mission-driven business, and cultivating a success mindset rooted in financial literacy and mental resilience. The conversation highlights how Green Beret values—like adaptability, discipline, and communication—translate directly to entrepreneurship and leadership in the civilian world.
Together, Deny and Scott discuss the power of authentic mentorship, the importance of support networks, and the evolving role of the Green Beret Foundation and DOL Coach in shaping the next generation of veteran entrepreneurs.
🎯 Whether you’re transitioning out of the military, launching a business, or just need a motivational boost—this episode is packed with real talk, actionable advice, and inspiration to help you stay mission-focused.
👉 Follow, like, share, and subscribe now on Spotify, YouTube, and Apple Podcasts to stay plugged in with conversations that empower the veteran community.
BE A BRO! Support the show!!
buymeacoffee.com/sechaltpodcast
https://buymeacoffee.com/sechaltpodcast
Looking for hand crafted, custom work, military memorabilia or need something laser engraved? Connect with my good friend Eric Gilgenast.
Instagram: haus_gilgenast_woodworks_main
https://www.instagram.com/haus_gilgenast_woodworks_main/
Chapters
00:00 Staying Busy and Proactive
01:02 Transitioning from Military to Civilian Life
03:13 The Green Beret's Guide to Business
06:20 Building a Business Mindset
10:51 Facing Rejection and Failure
19:49 Prioritizing Family and Work-Life Balance
24:56 The Fight of Entrepreneurship
26:00 DOL Coach's Future and Impact
27:20 Empowering Veterans Through Financial Coaching
29:19 Forgiveness and Learning from Past Mistakes
31:29 Communication and Mental Health in the Military Community
36:00 Transitioning from Military to Civilian Life
38:15 The Green Beret's Guide to Business Success
Instagram: @securityhalt
X: @SecurityHalt
Tik Tok: @security.halt.pod
LinkedIn: Deny Caballero
GET HIS NEW BOOK TODAY!
A Green Beret’s Guide to Starting a Business: How to fight, win, and actually make money.
https://a.co/d/53ROVXe
Follow Scott on Social media!
Instagram: https://www.instagram.com/dolcoaching/?hl=en
LinkedIn: https://www.linkedin.com/in/scottckinder/
Website: https://dolcoach.com/
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In this inspiring episode of Security Halt!, host Deny Caballero sits down with Ben Harrow, a former Special Forces officer turned successful entrepreneur and aviation leader. From navigating the battlefield to building businesses, Ben shares his powerful story of military transition, embracing risk, and redefining purpose after service.
They dive into the mindset it takes to thrive in the aviation and tech industries, the role of cybersecurity and innovation, and why staying connected to the veteran community is key to long-term success. Ben also opens up about the leadership lessons he carried over from Special Forces to the civilian world—and how those principles now shape his journey in business development, podcasting, and mentorship.
Whether you're a veteran in transition, an aspiring entrepreneur, or someone seeking powerful stories of resilience, growth, and leadership—this conversation is a must-listen.
🎧 Tune in now and don’t forget to follow, share, like, and subscribe on Spotify, YouTube, and Apple Podcasts to stay connected with impactful conversations from the veteran community.
🔗 Share it with a friend. Help us grow the mission. Help us save lives.
BE A BRO! Support the show!!
buymeacoffee.com/sechaltpodcast
https://buymeacoffee.com/sechaltpodcast
Looking for hand crafted, custom work, military memorabilia or need something laser engraved? Connect with my good friend Eric Gilgenast.
Instagram: haus_gilgenast_woodworks_main
https://www.instagram.com/haus_gilgenast_woodworks_main/
Chapters
0:00 Introduction and Red Empire Family Connection
3:00 Special Forces Journey and Early Inspirations
10:00 Iraq Experiences and Lessons Learned
18:00 Transition to Civilian Life
25:00 Career Shift to Cybersecurity and Aviation
32:00 Building and Growing Pam Jets
40:00 Embracing New Challenges
45:00 Podcasting Insights and Storytelling
50:00 Closing Reflections and Future Plans
Instagram: @securityhalt
X: @SecurityHalt
Tik Tok: @security.halt.pod
LinkedIn: Deny Caballero
Follow Ben on Social media!
Instagram: https://www.instagram.com/bharrow37/?hl=en
Instagram: https://www.instagram.com/teamharrow/?hl=en
LinkedIn: https://www.linkedin.com/in/ben-harrow-02052399/
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Deny and Liam deliver unfiltered commentary on current events ranging from celebrity scandals to political theater and urban violence in America.
Text us with your weekly news and follow us on social media and join the conversation. Visit 3bravo.org to learn more about our veteran suicide awareness initiative and upcoming 220-mile ruck march.
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Shayne Burke shares his incredible story of surviving a grizzly bear attack while hiking on Signal Mountain, highlighting the physical and psychological journey of recovery that followed. From his military deployment in Iraq to the life-threatening wilderness encounter, Shane offers powerful insights about resilience, trauma, and finding purpose through life's most challenging moments.
• Joined the military after 9/11, serving in Iraq as a mechanic in transportation
• Lost three fellow soldiers to suicide after deployment, highlighting the mental health struggles many veterans face
• Developed a passion for wildlife photography after his father's death from cancer, finding healing through nature
• Encountered a grizzly bear and her cub while hiking alone on Signal Mountain
• Survived the attack when his bear spray canister punctured in the bear's mouth during the mauling
• Applied multiple tourniquets and managed severe injuries while waiting for helicopter rescue
• Endured 62 staples, shoulder reconstruction surgery, and ongoing physical therapy
• Faced misconceptions and criticism online from people claiming he provoked the bear
• Uses his experience to help others struggling with trauma and mental health challenges
• Continues working for the Department of Defense while navigating his recovery journey
If you're struggling with mental health or addiction issues, you're not alone. Connect with your support network or check the episode description for helpful resources. Remember, it's okay to ask for help.
🔗 Share it with a friend. Help us grow the mission. Help us save lives.
BE A BRO! Support the show!!
buymeacoffee.com/sechaltpodcast
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Looking for hand crafted, custom work, military memorabilia or need something laser engraved? Connect with my good friend Eric Gilgenast.
Instagram: haus_gilgenast_woodworks_main
https://www.instagram.com/haus_gilgenast_woodworks_main/
Chapters
0:00 Introducing Shane and His Military Background
8:20 Life as a Mechanic in Iraq Deployment
14:15 Dealing with Loss and Mental Health
21:25 Hiking on Signal Mountain
26:55 The Grizzly Bear Attack
33:10 Survival and Emergency Response
43:35 Recovery and Public Misconceptions
49:30 Mental Health After Trauma
56:15 Life Reflections and Finding Purpose
59:35 Closing Thoughts and Resources
Instagram: @securityhalt
X: @SecurityHalt
Tik Tok: @security.halt.pod
LinkedIn: Deny Caballero
Follow Shayne on Social media!
Instagram: https://www.instagram.com/n0beefstew4u/?hl=en
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In this powerful episode of Security Halt!, host Deny Caballero sits down with Tyler Grey, a former U.S. Army Ranger and Delta Force operator, to dive deep into the complex landscape of mental health for veterans. Tyler opens up about his own personal battles with PTSD, revealing how childhood trauma, identity crises, and low self-worth shaped his internal struggle long before combat ever began.
They unpack the often misunderstood realities of trauma, the myths surrounding PTSD, and how emotional awareness and community connection are key to healing. Tyler introduces a compelling new concept—LTSD (Lack of Traumatic Stress Disorder)—challenging how society defines and responds to mental health issues.
From chaos to clarity, Tyler shares how gratitude, holistic wellness, and authentic conversations are reshaping how veterans find peace and purpose beyond the battlefield.
🎧 Don’t miss this unfiltered and emotional conversation that breaks stigmas and inspires action.
👉 Follow, like, share, and subscribe on Spotify, YouTube, and Apple Podcasts to support veteran mental health and stay tuned for more impactful episodes!
🔗 Share it with a friend. Help us grow the mission. Help us save lives.
BE A BRO! Support the show!!
buymeacoffee.com/sechaltpodcast
https://buymeacoffee.com/sechaltpodcast
Looking for hand crafted, custom work, military memorabilia or need something laser engraved? Connect with my good friend Eric Gilgenast.
Instagram: haus_gilgenast_woodworks_main
https://www.instagram.com/haus_gilgenast_woodworks_main/
Chapters
00:00 Introduction to Tyler Gray and His Journey
01:58 Misconceptions About PTSD and Mental Health
05:47 The Chaotic Childhood and Its Impact
11:57 The War Within: Warrior vs. Destroyer
18:11 Identity Crisis After Service
23:54 Finding True Self and Healing
27:43 The Quest for Identity and Self-Worth
30:24 The Impact of Military Identity on Self-Perception
31:46 Understanding Trauma: PTSD vs. LTSD
35:59 The Role of Chaos in Emotional Regulation
38:27 The Physical vs. Mental Health Paradigm
40:47 The Importance of Gratitude and Positive Focus
42:23 Self-Destruction and the Fear of Good
46:32 Reframing Self-Worth and Acceptance
50:39 Forged in Chaos: A Path to Healing
Instagram: @securityhalt
X: @SecurityHalt
Tik Tok: @security.halt.pod
LinkedIn: Deny Caballero
Follow Tyler and Pre Order Forged in Chaos!
Instagram: https://www.instagram.com/tyleragrey/?hl=en
LinkedIn: https://www.linkedin.com/in/tyleragrey/
Book: https://a.co/d/d98amlI
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In this powerful episode of Security Halt!, host Deny Caballero sits down with military advocate and veteran Sam Shoemate to dive deep into the evolution of veteran advocacy, the urgent need for mental health support, and the complexities of military culture in the age of social media.
Together, they explore what it means to speak truth to power—discussing the challenges service members face, the psychological toll of whistleblowing, and the role of humor and friendship in overcoming adversity. Sam shares actionable insights on building community, fostering accountability within the ranks, and advocating for positive change while still supporting the troops.
If you're passionate about military mental health, leadership accountability, and making a difference through storytelling, this episode is for you.
👉 Don't miss this raw and honest conversation—follow, share, like, and subscribe to Security Halt! on Spotify, YouTube, and Apple Podcasts today.
🔗 Share it with a friend. Help us grow the mission. Help us save lives.
BE A BRO! Support the show!!
buymeacoffee.com/sechaltpodcast
https://buymeacoffee.com/sechaltpodcast
Looking for hand crafted, custom work, military memorabilia or need something laser engraved? Connect with my good friend Eric Gilgenast.
Instagram: haus_gilgenast_woodworks_main
https://www.instagram.com/haus_gilgenast_woodworks_main/
Chapters
00:00 From Windsor to the Military: A Journey of Friendship
02:29 The Power of Advocacy in the Military Community
05:25 Navigating the Challenges of Military Culture
08:31 Mental Health and the Weight of Advocacy
11:24 The Evolution of Military Advocacy and Journalism
14:30 The Impact of Social Media on Military Conversations
17:17 Whistleblowing and Accountability in the Military
20:39 Supporting Troops vs. Critiquing Leadership
23:22 Empowering Citizens to Advocate for Change
26:30 The Importance of Community and Connection
29:27 Understanding the Reality of Military Life
32:17 The Fight Against Mental Health Stigmas
35:33 Finding Hope and Resilience in Struggles
38:22 The Role of Humor in Coping with Adversity
41:30 The Importance of Shared Experiences
44:26 Looking Ahead: Future of Advocacy and Community Engagement
Instagram: @securityhalt
X: @SecurityHalt
Tik Tok: @security.halt.pod
LinkedIn: Deny Caballero
Follow Sam, Our Country our Choice, and Terminal CWO on Social media!
Instagram: https://www.instagram.com/ococreports
Instagram: https://www.instagram.com/terminalcwo/
X: https://x.com/samosaur?lang=en
Website: https://www.ourcountryourchoice.com/
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In this dynamic episode of Security Halt!, host Deny Caballero and Liam Cogan tackle a wide range of timely and thought-provoking topics—from military operations and veteran affairs to celebrity scandals, mental health in the spotlight, and political hot takes.
With unfiltered humor and raw honesty, they reflect on personal experiences, dissect current events, and highlight the complex issues surrounding veteran citizenship, cultural identity, and the media's role in shaping public opinion.
The episode also features a powerful call to action: support the mission to end veteran suicide through ongoing fundraising efforts and community engagement.
🎧 Whether you're here for the laughs, the headlines, or the mission—you’ll find it all in this bold and insightful conversation.
👉 Follow, like, share, and subscribe on Spotify, YouTube, and Apple Podcasts to stay connected with the Security Halt! community.
🔗 Share it with a friend. Help us grow the mission. Help us save lives.
BE A BRO! Support the show!!
buymeacoffee.com/sechaltpodcast
https://buymeacoffee.com/sechaltpodcast
Looking for hand crafted, custom work, military memorabilia or need something laser engraved? Connect with my good friend Eric Gilgenast.
Instagram: haus_gilgenast_woodworks_main
https://www.instagram.com/haus_gilgenast_woodworks_main/
Chapters
00:00Introduction and Personal Updates
03:00Current Events and Military Operations
05:53Cultural Commentary and Social Issues
08:24Pop Culture References and Humor
11:20Controversial Figures and Their Impact
14:15Mental Health and Public Figures
17:17Concluding Thoughts and Future Predictions
20:19The Liver King Controversy
22:38Veterans and Citizenship Issues
28:19Renaming Military Bases and Public Opinion
34:23The Japanese Justice System and Its Implications
39:21Raising Awareness for Veteran Suicide
Instagram: @securityhalt
X: @SecurityHalt
Tik Tok: @security.halt.pod
LinkedIn: Deny Caballero
Follow Liam and 3Bravo Today!
LinkedIn: https://www.linkedin.com/in/liam-cogan-3bravo/
Website: https://3bravo.org/
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Produced by Security Halt Media
From the publisher's feed
Welcome to Security Halt! Podcast, the show dedicated to Veterans, Active Duty Service Members, and First Responders. Hosted by retired Green Beret Deny Caballero, this podcast dives deep…
Through powerful interviews and candid discussions, Security Halt! Podcast highlights vital resources, celebrates success stories, and offers actionable tools to navigate mental health, career transitions, and personal growth.
Join us as we stand shoulder-to-shoulder, proving that even after the mission changes, the call to serve and thrive never ends.

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