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What does it take for a Special Operations veteran to transition from battlefield leadership to becoming a future leader in medicine?
In this compelling episode of Security Halt!, host Deny Caballero sits down with Ricky Ditzel Jr., a former U.S. Army Special Operations Flight Paramedic with the 160th Special Operations Aviation Regiment (Airborne) and Co founder of SOF to SOM, a nonprofit organization dedicated to guiding veterans from Special Operations Forces into the world of medicine. Through powerful storytelling and real-world insight, Ricky shares his journey of military transition, navigating medical school applications, and rediscovering identity through service in healthcare.
Together, they unpack:
This episode is an inspiring look at resilience, lifelong learning, and the power of building new purpose after the uniform comes off.
🎙️ Subscribe now on Spotify, Apple Podcasts, and YouTube—and don’t forget to share, rate, and review to help spread this message of healing and hope.
BE A BRO! Support the show!!
buymeacoffee.com/sechaltpodcast
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Looking for hand crafted, custom work, military memorabilia or need something laser engraved? Connect with my good friend Eric Gilgenast.
Instagram: haus_gilgenast_woodworks_main
https://www.instagram.com/haus_gilgenast_woodworks_main/
Chapters
00:00 Introduction to the Journey of Healing
05:04 The Birth of SOF to SOM
10:00 Crafting the Narrative for Medical School Applications
15:04 Understanding the Medical School Pipeline
20:10 Building Partnerships with Medical Schools
25:00 Future Aspirations and Leadership in Healthcare
30:56 Transitioning from Military to Civilian Life
37:15 Overcoming Identity Crisis in Academia
54:07 Balancing Life and Medical School
57:32 Advice for Aspiring Medical Professionals
Instagram: @securityhalt
X: @SecurityHalt
Tik Tok: @security.halt.pod
LinkedIn: Deny Caballero
Follow Ricky on LinkedIn and support SOF to SOM today!
LinkedIn: https://www.linkedin.com/in/ricky-ditzel/
Instagram: https://www.instagram.com/softosom/
Website: https://www.softosom.org/
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Produced by Security Halt Media
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What happens when a Special Operations veteran confronts ego death, suffering, and healing through psychedelics?
In this deeply introspective episode of Security Halt!, host Deny Caballero sits down with Diego Ugalde, who shares his life-changing experiences with 5-MeO-DMT and other psychedelic therapies. Together, they explore the complex and often misunderstood world of plant medicine and its role in unlocking emotional resilience, self-discovery, and personal transformation.
Diego opens up about:
This conversation isn’t just about altered states—it’s about finding deeper meaning, breaking generational cycles, and creating space for radical awareness in our daily lives.
If you're curious about how psychedelics intersect with veteran healing, mental health, and personal growth, this episode offers raw, honest insights from someone who’s lived it.
🎙️ Subscribe now on Spotify, Apple Podcasts, and YouTube—and don’t forget to share, rate, and review to help spread this message of healing and hope.
BE A BRO! Support the show!!
buymeacoffee.com/sechaltpodcast
https://buymeacoffee.com/sechaltpodcast
Looking for hand crafted, custom work, military memorabilia or need something laser engraved? Connect with my good friend Eric Gilgenast.
Instagram: haus_gilgenast_woodworks_main
https://www.instagram.com/haus_gilgenast_woodworks_main/
Chapters
00:00 The Healing Potential of Psychedelics
05:54 Diego's Journey into Psychedelics
12:01 Experiencing 5-MeO-DMT
18:06 Integration and Ego
24:02 Understanding Individual Paths
26:16 The Cycle of Life and Death
29:14 Understanding Common Humanity in Suffering
30:38 The Journey of Self-Discovery through Psychedelics
37:36 The Importance of Discipline and Pain in Growth
39:48 Embracing Suffering and Learning
45:14 Connecting Through Storytelling and Healing
Instagram: @securityhalt
X: @SecurityHalt
Tik Tok: @security.halt.pod
LinkedIn: Deny Caballero
Follow Diego on LinkedIn today!
LinkedIn: https://www.linkedin.com/in/diegougalde/
Website: https://thetridentapproach.com/
Book: https://www.amazon.com/Leading-Deep-Psychedelic-Conscious-Leadership-ebook
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Produced by Security Halt Media
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What happens when a Green Beret turns patient, entrepreneur, and healing advocate?
In this powerful episode of Security Halt!, host Deny Caballero sits down with Wren Murray, former Special Forces operator and founder of Revival Hyperbarics, to explore how Hyperbaric Oxygen Therapy (HBOT) is transforming recovery for veterans suffering from TBI, PTSD, and Lyme Disease.
Wren opens up about his personal battle with brain trauma and how HBOT became a life-changing solution. From being a struggling patient to launching a cutting-edge wellness clinic, Wren shares the emotional, physical, and entrepreneurial journey that led him to help others in their fight for healing.
Together, Deny and Wren break down:
This episode is a must-listen for veterans, families, caregivers, and anyone looking to understand cutting-edge treatments for brain injury and emotional trauma.
👉 Don’t forget to follow, like, share, and subscribe to Security Halt! on Spotify, YouTube, and Apple Podcasts for more real stories on healing, service, and veteran mental health.
BE A BRO! Support the show!!
buymeacoffee.com/sechaltpodcast
https://buymeacoffee.com/sechaltpodcast
Looking for hand crafted, custom work, military memorabilia or need something laser engraved? Connect with my good friend Eric Gilgenast.
Instagram: haus_gilgenast_woodworks_main
https://www.instagram.com/haus_gilgenast_woodworks_main/
Chapters
00:00 Introduction to Revival Hyperbarics and Military Background
03:03 The Journey from Patient to Advocate
06:04 Transitioning to Entrepreneurship
08:51 Navigating the Challenges of Starting a Business
12:13 Understanding Hyperbaric Oxygen Therapy (HBOT)
14:57 Exploring HBOT for Lyme Disease and Other Conditions
18:00 The Need for Research and Awareness
20:53 Success Stories and Treatment Outcomes
24:52 The Science of Cellular Replication and Health
27:20 Hyperbaric Oxygen Therapy: Mechanisms and Benefits
29:50 Advocacy and Community Support in Healing
31:41 Personal Journeys: Healing Through Hyperbarics
35:53 The Importance of Emotional Connection in Recovery
39:21 Breaking the Stigma: Asking for Help
42:15 Resources and Support for Veterans
46:50 The Broader Impact of Brain Injuries and Healing
Instagram: @securityhalt
X: @SecurityHalt
Tik Tok: @security.halt.pod
LinkedIn: Deny Caballero
Follow Wren on LinkedIn today!
LinkedIn: https://www.linkedin.com/in/wren-murray-941b051a0/
Instagram: https://www.instagram.com/security_halt_podcast/
Support the show
Produced by Security Halt Media
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What happens when a Navy SEAL hits rock bottom and finds clarity in the chaos?
In this gripping episode of the Security Halt! Podcast, Deny Caballero sits down with Taylor Cavanaugh, a former Navy SEAL turned French Foreign Legionnaire, to explore his powerful journey through self-sabotage, addiction, identity loss, and ultimate redemption. Taylor shares what it’s like to fall apart—and how he rebuilt himself with discipline, decisive action, and purpose.
From homelessness to boot camp in the French Foreign Legion, Taylor opens up about how hitting rock bottom forced him to confront himself, rediscover his integrity, and become the man he was meant to be. Whether you're struggling with transition, battling inner demons, or simply looking for motivation—this episode is for you.
👉 Don’t miss this raw, real conversation about accountability, self-discipline, and the path to purpose.
BE A BRO! Support the show!!
buymeacoffee.com/sechaltpodcast
https://buymeacoffee.com/sechaltpodcast
Looking for hand crafted, custom work, military memorabilia or need something laser engraved? Connect with my good friend Eric Gilgenast.
Instagram: haus_gilgenast_woodworks_main
https://www.instagram.com/haus_gilgenast_woodworks_main/
Chapters
00:00 Introduction to Overcoming Self-Sabotage
03:02 The Journey of a Young Soul
06:02 The Weight of Identity and Integrity
08:55 Consequences of Choices: A Bar Fight and Beyond
11:59 From Military to Civilian: A Difficult Transition
14:51 Hitting Rock Bottom: Homelessness and Clarity
17:50 A Call to Action: Joining the Foreign Legion
21:03 The Path Unveiled: Taking Action on a New Journey
22:19 The Power of Decisive Action
23:44 Journey to the French Foreign Legion
25:10 The Unique Experience of the Foreign Legion
27:20 The Humbling Process of Boot Camp
28:39 Earning the Title of Legionnaire
30:04 Challenges and Growth in the Legion
32:02 Internal Work and Self-Discipline
34:06 Finding Purpose Through Storytelling
36:31 The Importance of Discipline
39:14 Embracing Destiny and Accountability
Instagram: @securityhalt
X: @SecurityHalt
Tik Tok: @security.halt.pod
LinkedIn: Deny Caballero
Follow Taylor on Instagram and check out his webiste today!
Instagram: https://www.instagram.com/tcavofficial/
Website: https://www.taylorcavanaugh.com/
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Produced by Security Halt Media
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In this eye-opening episode of Security Halt!, host Deny Caballero sits down with Patrick Samuels — veteran entrepreneur, farmer, and advocate for sustainable agriculture — to unpack the hard truths behind the modern food industry.
From misleading “pasture-raised” labels to the decentralization of food production, Patrick shares his journey from Special Forces to regenerative farming — and why local food systems may be the key to community health and resilience.
This conversation dives deep into:
If you care about entrepreneurship, community support, food transparency, or rebuilding sustainable food systems — this episode is for you.
🎧 Tune in now to learn how farming isn’t just about food — it’s about rebuilding connection, resilience, and purpose.
👉 Follow, Like, Share, and Subscribe to Security Halt! on:
Support local. Think bigger. Build stronger.
BE A BRO! Support the show!!
buymeacoffee.com/sechaltpodcast
https://buymeacoffee.com/sechaltpodcast
Looking for hand crafted, custom work, military memorabilia or need something laser engraved? Connect with my good friend Eric Gilgenast.
Instagram: haus_gilgenast_woodworks_main
https://www.instagram.com/haus_gilgenast_woodworks_main/
Chapters
00:00 The Reality of Entrepreneurship
02:59 Journey into Agriculture
05:59 Understanding the Food Industry
09:05 The Misuse of 'Pasture Raised' Labeling
12:01 Creating Affordable, Sustainable Options
14:54 The Truth Behind Egg Quality
17:48 Transparency vs. Certification in Agriculture
21:05 Bridging the Gap in Food Systems
24:01 Innovative Solutions for Egg Distribution
27:08 The Rise of Honest Booths
31:39 Decentralization in Agriculture
33:40 Connecting Consumers with Local Farmers
35:09 The Importance of Farmers in Society
36:57 Urbanization's Impact on Agriculture
38:18 Keeping Dollars Local
39:31 The Need for Fair Wages in Farming
41:01 Barriers to Entry in Agriculture
43:43 Encouraging New Farmers
46:39 The Healing Power of Nature
48:14 Community and Connection in Agriculture
Instagram: @securityhalt
X: @SecurityHalt
Tik Tok: @security.halt.pod
LinkedIn: Deny Caballero
Follow Patrick on LinkedIn today!
Patrick Samuels
https://www.linkedin.com/in/patrick-samuels-3540ab2b4/
Website: sunnysideeggco.com
https://sunnysideeggco.com/
Support the show
Produced by Security Halt Media
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In this episode of Security Halt!, host Deny Caballero sits down with Merrill Slepica — C-130 Gunner, veteran entrepreneur, and founder of Hammer 41 Leatherworks — to unpack the raw realities of life after the military.
From combat deployments to the quiet struggles of fatherhood, divorce, and mental health — Merrill shares his journey of resilience, recovery, and rediscovering purpose through creativity and community.
Together, Deny and Merrill dive deep into:
This episode is for every service member, veteran, or family member navigating the challenges of transition, healing, and building a new life after the uniform comes off.
🎧 Listen now — and remember, healing happens in community.
👉 Follow, Like, Share, and Subscribe to Security Halt! on:
Join us — and help us keep veterans connected, growing, and thriving!
BE A BRO! Support the show!!
buymeacoffee.com/sechaltpodcast
https://buymeacoffee.com/sechaltpodcast
Looking for hand crafted, custom work, military memorabilia or need something laser engraved? Connect with my good friend Eric Gilgenast.
Instagram: haus_gilgenast_woodworks_main
https://www.instagram.com/haus_gilgenast_woodworks_main/
Chapters
00:00 Introduction and Community Connections
03:04 Entrepreneurial Journeys and Healing
05:49 The Reality of Military Life
09:08 The Impact of Combat Experiences
11:56 Navigating Family Dynamics During Deployment
15:08 Fatherhood and Legacy
18:01 The Importance of Adventure and Exploration
25:50 The Journey of Becoming a Man
28:32 Learning and Teaching: The Father-Son Dynamic
30:53 Navigating Finances and Life Lessons
33:02 Breaking the Cycle: Fatherhood and Presence
36:35 The Struggles of Service Members in Family Dynamics
42:56 Mental Health and Divorce: The Hidden Battles
46:54 The Reality of Alimony and Financial Strain
52:29 The Importance of Advocacy and Awareness
55:54 Finding Your Place in the Military
58:54 Reflections on Military Experiences
01:01:28 The Reality of Military Recognition
01:06:17 Building a Business: Hammer 41 Leatherworks
01:10:09 Community and Support in Entrepreneurship
Instagram: @securityhalt
X: @SecurityHalt
Tik Tok: @security.halt.pod
LinkedIn: Deny Caballero
Check out Hammer 41 Today!
https://www.hammer41leatherworks.com/
Support the show
Produced by Security Halt Media
Let us know what you think!
What does it take for veterans to truly thrive after service? In this powerful episode of Security Halt!, host Deny Caballero sits down with George Hayworth — a former corporate professional turned men’s growth coach — to explore the hard truths about transition, marriage, masculinity, and mental health.
George shares his raw and unfiltered journey from chasing career success to embracing personal growth, accountability, and faith. Together, they discuss why so many veterans struggle with purpose, identity, and relationships after leaving the military — and how embracing discomfort and self-awareness is the path forward.
From rebuilding your marriage to redefining masculinity through the four essential pillars — King, Warrior, Mentor, and Friend — this conversation will challenge you to confront your past, take ownership of your life, and lead with resilience and emotional intelligence.
Whether you're a veteran, a leader, or someone searching for healing and purpose — this episode is a roadmap for personal development, leadership, and transformation.
🔥 Listen now and start your journey of growth.
👉 Follow, Like, Share, and Subscribe on:
Join the Security Halt! community — where veterans, warriors, and leaders find their next mission.
BE A BRO! Support the show!!
buymeacoffee.com/sechaltpodcast
https://buymeacoffee.com/sechaltpodcast
Looking for hand crafted, custom work, military memorabilia or need something laser engraved? Connect with my good friend Eric Gilgenast.
Instagram: haus_gilgenast_woodworks_main
https://www.instagram.com/haus_gilgenast_woodworks_main/
Chapters
00:00 Embracing Discomfort for Growth
03:00 The Importance of Purpose and Legacy
06:06 Navigating the Transition from Military to Civilian Life
09:09 The Struggles of Identity and Relationships
11:58 The Path to Healing and Accountability
15:07 The Journey of Change and Personal Growth
18:02 Rebuilding Relationships and Marital Success
23:28 The Journey of Self-Discovery
29:28 The Role of Men in Society
33:05 Defining a Good Man
40:00 Faith and Personal Growth
44:51 The Importance of Mentorship and Accountability
Instagram: @securityhalt
X: @SecurityHalt
Tik Tok: @security.halt.pod
LinkedIn: Deny Caballero
Follow George on Instagram today!
Elite_sentinel
https://www.instagram.com/elite_sentinel/
Support the show
Produced by Security Halt Media
Let us know what you think!
What does it take to summit Kilimanjaro — physically, mentally, and spiritually — while balancing the challenges of parenthood and veteran life?In this powerful episode of Security Halt!, Green Beret veteran Deny Caballero sits down with Joshua Skovlund — journalist, adventurer, veteran, and storyteller — to unpack life lessons from climbing Mount Kilimanjaro and navigating the journey of fatherhood.Joshua shares how preparing for and conquering Africa's highest peak shaped his mindset, resilience, and spirituality — lessons every veteran, parent, and leader can apply to their own life.Support the show
Produced by Security Halt Media
Let us know what you think!
In this episode of Security Halt!, host Deny Caballero sits down with Jason Marks, a Special Operations veteran and founder of Team Easties an outdoors gear company, together they explore the intersection of entrepreneurship, military resilience, and innovation.
Jason shares his journey from combat zones to product design labs, diving deep into the realities of starting a veteran-owned business, developing high-performance outdoor gear, and overcoming the personal and financial challenges of the startup world.
Together, they unpack:
How boredom sparked a breakthrough in gear innovation
The entrepreneurial edge veterans bring to the outdoor industry
The power of branding, marketing, and authenticity in business
Why affordable, reliable equipment matters for veteran adventurers
The importance of community, collaboration, and perseverance
Whether you're a veteran looking to launch your own business, a gear enthusiast, or someone passionate about purpose-driven innovation, this conversation is filled with tactical insights and inspiring lessons.
👉 Follow, like, subscribe, and share Security Halt! on Spotify, YouTube, and Apple Podcasts for more authentic, veteran-led conversations on mental health, mission, and transformation.
BE A BRO! Support the show!!
buymeacoffee.com/sechaltpodcast
https://buymeacoffee.com/sechaltpodcast
Looking for hand crafted, custom work, military memorabilia or need something laser engraved? Connect with my good friend Eric Gilgenast.
Instagram: haus_gilgenast_woodworks_main
https://www.instagram.com/haus_gilgenast_woodworks_main/
Chapters
00:00 From Amateur to Pro: The Journey of Entrepreneurship
02:53 The Importance of Quality Gear in Outdoor Activities
05:57 Innovating for the Modern Outdoorsman
09:05 Navigating the Business Landscape: Contracts and Compliance
11:57 The Role of Branding and Marketing in Equipment Choices
14:49 Tinkering and Innovation: The Creative Process Behind Gear
18:03 Boredom as a Catalyst for Creativity and Entrepreneurship
22:37 The Power of Community Support
25:43 Building Connections in the Industry
28:15 Overcoming Financial Hurdles
30:36 The Entrepreneurial Spirit
35:55 Innovating in Manufacturing
40:57 The Grind of Entrepreneurship
Instagram: @securityhalt
X: @SecurityHalt
Tik Tok: @security.halt.pod
LinkedIn: Deny Caballero
Follow Jason on LinkedIn and Instagram today!
LinkedIn: Jason Marks
https://www.linkedin.com/in/jason-marks-704a29338/
Instagram: team_easties_llc
https://www.instagram.com/team_easties_llc/
Website: TeamEasties
https://teameasties.com/
Support the show
Produced by Security Halt Media
Let us know what you think!
In this powerful episode of Security Halt!, host Deny Caballero sits down with Aaron "AJ" Muss, Olympic snowboarder and professional race car driver, to unpack a raw and transformative journey through brain trauma, addiction recovery, and elite performance.
AJ opens up about surviving a near-fatal accident, the physical and emotional toll of invisible injuries, and the mental battles that followed. From his time competing on the world’s biggest stages to navigating mental health setbacks and identity loss, this episode reveals what it truly means to rebuild—and evolve—after life-changing trauma.
Together, Deny and AJ explore:
The mental resilience required for Special Operations and professional sports
How addiction and trauma intersect in high-performance environments
The importance of vulnerability, support systems, and community
The role of mindset, movement, and purpose in long-term recovery
Lessons in personal growth, balance, and redefining success
This episode is a must-listen for veterans, athletes, and anyone battling brain injury, PTSD, or recovery from trauma. It’s a deep reminder that healing is possible when you embrace the process—and allow others in.
👉 Don’t forget to follow, like, share, and subscribe to Security Halt! on Spotify, YouTube, and Apple Podcasts for more inspiring conversations on mental health, resilience, and transformation.
BE A BRO! Support the show!!
buymeacoffee.com/sechaltpodcast
https://buymeacoffee.com/sechaltpodcast
Looking for hand crafted, custom work, military memorabilia or need something laser engraved? Connect with my good friend Eric Gilgenast.
Instagram: haus_gilgenast_woodworks_main
https://www.instagram.com/haus_gilgenast_woodworks_main/
Chapters
00:00 The Importance of Special Operations Collaboration
02:58 Challenges in Special Operations Funding
05:53 Overcoming Adversity: AJ's Journey
11:56 The Road to Recovery and Resilience
17:54 Understanding Brain Trauma and Emotional Health
23:59 The Power of Vulnerability and Support Systems
26:10 Understanding Addiction and Treatment
28:03 The Journey of Recovery
29:51 Mindset and Performance
33:58 The Importance of the Journey
38:53 Transitioning to New Challenges
42:54 Giving Back to the Community
Instagram: @securityhalt
X: @SecurityHalt
Tik Tok: @security.halt.pod
LinkedIn: Deny Caballero
Follow AJ on Instagram today!
ajmuss
https://www.instagram.com/ajmuss/
Support the show
Produced by Security Halt Media
From the publisher's feed
Welcome to Security Halt! Podcast, the show dedicated to Veterans, Active Duty Service Members, and First Responders. Hosted by retired Green Beret Deny Caballero, this podcast dives deep…
Through powerful interviews and candid discussions, Security Halt! Podcast highlights vital resources, celebrates success stories, and offers actionable tools to navigate mental health, career transitions, and personal growth.
Join us as we stand shoulder-to-shoulder, proving that even after the mission changes, the call to serve and thrive never ends.

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