See in ADHD

See in ADHD

By See in ADHD with Jennie FriedmanSociety & CultureAlternative Health
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See in ADHD episodes

  • 142 | ADHD Singles Support Group On Facebook
    It's Day 10 of ADHD Awareness Month.
    Join me and my former guest from episode 78, Jeremy, as he shares information on the ADHD singles' support group he runs on Facebook.
    Be sure to check out his full episode on my show: www.seeinadhd.com/5-dating-challenges/
    as he details specific challenges that occur when dating.
    Also, feel free to join his group:
    www.facebook.com/groups/1750429265228520/
    Note: It's NOT a dating site...it's a support group.
    ~ Jennie | Show notes: https://awesound.com/@SeeinADHD/142-adhd-singles-support-group-on-facebook-2?auid=anMXGQjL
    9 min
  • 141 | Self-Awareness And Self-Forgiveness, Their Impact On ADHD
    Welcome, it's Day 9 of ADHD Awareness Month!
    Self-awareness is a realistic assessment of your qualities...the good, the bad, and the ugly. It's hard to be upset when you get real with yourself because your expectations can more easily match the outcomes to situations.
    GREG'S AWESOME QUOTE:
    "If you know what you are capable of doing and you know what your weaknesses are, you're not afraid of what the outcome will be."
    Listen, as Greg shares tools that he uses to manage his ADHD:
    self-awareness
    self-forgiveness
    mindfulness
    meditation
    medication
    CBT
    He's also been meditating 76 days straight and says that's what accounts for his newfound focus and self-development. Keep it going, Greg!
    ~ Jennie
    | Show notes: https://awesound.com/@SeeinADHD/141-self-awareness-and-self-forgiveness-their-i-2?auid=anMXGQjL
    13 min
  • 140 | Workplace Silence Due To ADHD Stigma
    Day 8 of ADHD Awareness Month 2016
    Listen as my guest shares his thoughts on ADHD in the workplace and the stigma he escaped through silence.
    "Even when put in the spot that it's okay to tell, I still don't." ~ Steve
    He attributes his silence to an old mindset that he doesn't see the younger folks today having, which he and I agree is great news.
    When we know better we can do better.
    #knowingisbetter
    ~ Jennie | Show notes: https://awesound.com/@SeeinADHD/140-workplace-silence-due-to-adhd-stigma-2?auid=anMXGQjL
    13 min
  • 139 | Treated Versus Untreated ADHD, See The Difference
    Day 7...and we're talking about how ADHD medication can help you see the difference between treated versus untreated ADHD.
    Kristen joins me today to share her journey of self discovery and she has yet to go through the complete diagnosis process.
    In this episode, listen to how positively she has responded to ADHD medication and how much she sees the difference its made in her home and work life.
    KRISTEN'S AWESOME QUOTE:
    "With the medication I'm definitely more able to be in the moment with my kids and enjoy time with them.”
    Kristen describes her struggles in school when she was young. It was difficult to focus and retain what she read.
    As an undiagnosed, untreated adult, similar problems continued in her work life. Perhaps, even costing her a promotion!
    Now, since she's sought treatment, she's happy to report that after a trial run, her employer was proven wrong, she is competently handling her new responsibilities that are a part of her new position.
    She also sees the difference when she spends time with her family.
    As a final thought, Kristen encourages anyone who suspects they may have ADHD to go and find out. Just knowing and treatment have changed her life for the better.
    ~ Jennie
    | Show notes: https://awesound.com/@SeeinADHD/139-treated-versus-untreated-adhd-see-the-diffe-2?auid=anMXGQjL
    11 min
  • 138 | Books, Groups...ADHD Support Is Available
    Day 6 ADHD Awareness Month 2016
    Today, my guest shares a few resources that he says has brought him insight and strategies to help manage his ADHD.
    The great news?
    He was diagnosed not all that long ago.
    Help and support is available: books, podcasts, coaching groups.
    TY'S AWESOME QUOTE:
    "Don't let yourself get into those shame spirals, there's lots of people with ADHD who are successful."
    ~ Jennie
    #knowingisbetter | Show notes: https://awesound.com/@SeeinADHD/138-books-groupsadhd-support-is-available-2?auid=anMXGQjL
    9 min
  • 137 | The Powerful Super-Charged ADHD Brain
    It's Day 5 of ADHD Awareness Month 2016!
    Join me in welcoming Matt Goetz to the show. Today we talk about ADHD and hyper-focus, addictions, and self-care.
    Matt is a professional therapist and shares his thoughts on what exactly is going on inside the powerful super-charged ADHD brain.
    ~ Jennie
    #knowingisbetter | Show notes: https://awesound.com/@SeeinADHD/137-the-powerful-super-charged-adhd-brain-2?auid=anMXGQjL
    14 min
  • 136 | Forgetfulness & ADHD
    Memory and organization are both affected with ADHD. Listen how as my guest today shares a slice of her life on Day 4 of ADHD Awareness Month 2016.
    | Show notes: https://awesound.com/@SeeinADHD/136-forgetfulness-and-adhd?auid=anMXGQjL
    14 min
  • 135 | Give Your Children With ADHD The Power Of Self-Knowledge
    Dr. Joy joins me today to share a slice of her life with her three kids. Yes, all three have ADHD.
    JOY'S AWESOME QUOTE:
    "They are going to learn how to do this before they leave my house."
    Determined to raise independent thinkers capable of thriving and contributing to the world, Joy the strategies she uses now that will empower her kids in the future to think for themselves and follow their own path.
    ~ Jennie
    photo credit: www.mouthsofmums.com.au | Show notes: https://awesound.com/@SeeinADHD/135-give-your-children-with-adhd-the-power-of-s-2?auid=anMXGQjL
    19 min
  • 134 | Reasons To Love ADHD Conferences
    Day 2...and we're talking about why we love ADHD Conferences like the one where Brett and I met.
    Brett is my partner in crime as the co-host of The ADD Couple podcast.
    In this episode, he shares the story of how we met and ultimately decided to work together.
    BRETT'S AWESOME QUOTE:
    "Once in a while, take a leap, because you never know what's gonna come as a result of that leap.”
    Love ADHD Conferences
    Brett Thornhill is a fellow ADHD Coach whom I met at the 2015 CHADD Conference in New Orleans, Louisianna. He's been on my show before. It's worth listening to because while his is point of view unique for him, it's also the story of millions.
    For him, just attending the conference was stretching his comfort zone. There were a million reasons why he easily could not have stayed home. But in going, he discovered new people and opportunities.
    So, he wants to encourage you to do the same and sometimes take a leap yourself. It could pay off in spades!
    ~ Jennie
    #knowingisbetter
    | Show notes: https://awesound.com/@SeeinADHD/134-reasons-to-love-adhd-conferences-2?auid=anMXGQjL
    11 min
  • 133 | Parents...Hang On! ADHD Awareness Month Mini
    Listen, as we kick off ADHD Awareness Month 2016 with a bang!
    Everyday, in October, someone will come on and share a perspective, a story, a tip, tool, or insight into ADHD.
    Today, Eric takes time out from his busy family life to share what its like for him to have a child that needs constant guidance. The struggle is real, especially in the mornings, as his son's distractibility affects the household routine.
    But his positive attitude and love for his little one far outweigh any inconvenience of parenting a child with ADHD.
    ~ Jennie
    | Show notes: https://awesound.com/@SeeinADHD/133-parentshang-on-adhd-awareness-month-mini-2?auid=anMXGQjL
    16 min

About See in ADHD

From the publisher's feed

If you're trying to understand ADHD, what it is, what it isn't, or looking for strategies to help improve your life, you're in the right place. 

Each episode explores some aspect of ADHD. Whether you…