By Robyn Miller Brecker and Karen Loenser
Hosts Robyn Miller Brecker and Karen Loenser are doing the research, having the conversations and weeding through the spiritual + holistic clutter for you. They'll be boiling it down to what you ne
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The podcast currently has 171 episodes available.
After facing multiple overlapping family health disasters in early 2021, Raina Kumra Gardiner set out to find a better way to integrate healthy, healing foods into the meals we eat. She grew up with Ayurveda and learned from her mother and grandmother that the first stop when illness strikes isn’t the drug store - it's the spice drawer. When she had her first child in 2013, she went back to deploying the power of the pantry and making plant-based medicine at home.
Raina had a great multi-decade career spanning tech, media, investing, and government. And throughout that time, functional medicine was something that called me. And, perhaps for the first time since childhood, she decided to listen.
She began formally studying plant medicine and the impact that food has on our ability to fend off chronic disease. The further she researched the more she realized that our entire food and health system was broken.
At her core, Raina is problem-solver and movement-builder, and she set out to fix this at scale. Raina believes that food is medicine and she founded and launched her company Spicewell to bring function to your pantry, and help you close the nutrient gaps in your and your family’s diet.
She’s started a movement and a business to move better eating forward – and to bring you the smartest, healthiest food. Whether you’re curious about Ayurveda, looking to improve your wellness, or want to understand the deeper issues within the food industry, this episode is packed with practical insights and powerful lessons.
MORE FROM RAINA KUMRA GARDINER + SPICEWELL
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Have you ever found yourself thinking – how did I get HERE? As if your life was supposed to be something different? You did all the so-called “right things,” and yet you woke up one day and felt lost…even despair.
If this is you, you are not alone. So many people are walking through life feeling this way.
One such person, who most people would never have expected to feel this way is teacher, author and founder of the Full Bloomed Lotus Center for Self-Awareness, Ramaa Krishnan. Born and raised in India, Ramaa developed a deep spiritual perspective on life and her role in the world. She focused on studying and sharing meditation and mindfulness teachings and has become a pillar of wisdom within the Chicagoland area.
And yet, Ramaa encountered a challenging chapter in her life that led her to question her beliefs and to dig deeper to understand what it truly means to live a life of faith beyond traditional practices.
What came out of this difficult time are insights to help others embark on their own transformative journey. She captures many of them in her new book, The Yoga of Self-Love. Ramaa shares her intimate and profoundly human story of self-discovery and healing, with a narrative that unfolds into an exploration of the human psyche and the universal quest for happiness. Drawing from her own experiences and revelations gleaned from spiritual teachings and psychological principles, Ramaa Krishnan helps you navigate the complexities of life's stages, from the struggles of youth to the depths of midlife crisis. She aims to help you reclaim your authentic self.
Whether you're facing the struggles of midlife or navigating the challenges of personal growth, Ramaa is here to offer you solace, guidance, and deeper self-understanding.
MORE FROM RAMAA KRISHNAN
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This isn't just any full moon; it’s an eclipse, making it a potent time for deep emotional release, spiritual insight, and collective healing. Astrologer Stevie Calista breaks down what this cosmic event means and how the watery Pisces energy can affect your emotions. Plus she's covering its impact on global healing, and personal introspection. She provides insights into the Pisces archetype, the role of Neptune, and why this eclipse magnifies both personal and collective truths. Stevie offers guidance on how to navigate these intense energies and embrace opportunities for creativity and spiritual growth.
Plus, Robyn, Karen and Stevie talk about their upcoming workshop with Lizzi Cutler harnessing the energy of the Autumn Equinox on September 22 that combines astrology and energy healing! Sign up now.
MORE FROM STEVIE CALISTA
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Imagine if your doctor was able to tend to your health complaints and also help you clear stuck energy that you've been carrying around since childhood. Such a doctor exists! We can hardly wait to introduce you to Dr. Erica Matluck. She is a Naturopathic Doctor, Nurse Practitioner, Reiki Master, massage therapist, and vinyasa and kundalini yoga instructor. Erica has extensive training and experience in both conventional and alternative approaches to healing and has studied with masters from various traditions around the world. Whether you're overcoming physical illness or embarking on a new chapter of your life, Erica's Holistic Framework, Seven Senses, will show you how to get there.
It's a new paradigm of care, where your health and your life are not separate, and incorporates the physical, mental, emotional, and spiritual areas of your being.
Through this methodology, Erica guides you to heal, gain new perspective, transcend limiting beliefs about yourself and your life, and discover the creator that you are. She truly believes that everyone has the ability to thrive, and when we're all in this state, our collective potential is infinite. We agree. With her past clinical medical practice experience to her many other integrative and spiritual experiences, Erica's approach to leading a holistic and meaningful life is truly one of a kind. Listen now.
MORE FROM DR. ERICA MATLUCK
Visit theseekingcenter.com for more from Robyn + Karen, plus mega inspo -- and the best wellness + spiritual practitioners, products and experiences on the planet!
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The Autumn Equinox on Sunday, September 22 marks the official beginning of Fall. There’s a whole lot of energy to be harnessed at that time. So we, along with two of our soul sisters, Astrologer Stevie Calista and Energy Healing Practitioner Lizzi Cutler, will be hosting a free workshop to help you get unstuck and move forward in your life.
What is important about this equinox and how does it work with your energy? That's what this episode is all about!
Astrology and Energy Healing are a powerful combo. We know because we use them together all of the time. The energy of certain planets can impact you in ways that you don’t even realize! So, we’re going to help you go deeper to understand the planets, your chart and your triggers – and release whatever is not serving you. Whether you’re looking to make a big change or just want to feel more aligned with the season’s energy, this conversation will give you the tools you need to harness the power of the Autumn Equinox and set the stage for a transformative Fall season.
Join us as we explore the cosmic shifts, release old patterns, and embrace the new possibilities that this season brings. You won’t want to miss this opportunity to align your energy and intentions with the powerful forces at play.
SIGN UP TODAY
Join us for the FREE one hour workshop on Sunday, September 22 at 5pm ET.
REGISTER NOW
MORE FROM LIZZI + STEVIE
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Susan Grau had a Near Death Experience, also known as an NDE, when she was just 4 and half years old. She felt herself cross over into the spirit world and what she was shown transformed her life going forward.
Susan is now an internationally recognized Intuitive Medium and inspirational speaker who has also completed her Doctorate of Divinity with the renowned Dr. Raymond Moody, the founder of the studies in Near Death Experiences. She is also a certified professional with a background in counseling, who offers services in Mediumship, Life Coaching, and as an Intuitive, Clairvoyant, Certified Hypnotherapist, Reiki Master, Spiritual Coach and Teacher of the Metaphysical Arts, along with other Healing modalities.
As you can tell, Susan is a healer and has been a healer her entire life. She believes she’s always possessed these extraordinary gifts, but her first memory began when she was that small child.
In her new book, Infinite Life, Infinite Lessons: Wisdom from the Spirit World on Living, Dying, and the In-Between, Susan offers profound insights into your soul's journey, the process of healing from grief, and the mysteries of the afterlife.
Whether you’re grappling with the loss of a loved one, seeking answers to life's mysteries, interested in near-death experiences, or looking to deepen your spiritual awareness, Infinite Life, Infinite Lessons provides the clarity, wisdom, and solace needed for your journey. It is an insightful guide into the often misunderstood realm of the spirit world. You will gain a deeper understanding of the afterlife and tools for connecting with angels, spirit guides, and souls on the other side.
Throughout the book, Susan shares her deeply personal struggles, near-death experience, and stories of the thousands she's helped as an Evidential Medium.
We're talking all about it and how you can better navigate your own journey in this lifetime and ultimately understand that you are enough, you are loved, and you are not alone.
MORE FROM SUSAN GRAU
Visit susangrau.com to find out more about working with Susan.
Buy Infinite Life, Infinite Lessons: Wisdom from the Spirit World on Living, Dying, and the In-Between
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Visit theseekingcenter.com for more from Robyn + Karen, plus mega inspo -- and the best wellness + spiritual practitioners, products and experiences on the planet!
You can also follow Seeking Center on Instagram @theseekingcenter.
Virgo 2024 Season is almost upon us! We're diving into the significant impacts of Virgo season with insights from astrologer Stevie Calista and numerologist Akashic Bec. Covering dates from August 22 to September 22, we're talking about how the energy shift encourages routines, productivity, and self-improvement. Plus, the effects of Mercury retrograde and Virgo's placement in the zodiac.
From a numerological perspective, get the scoop on the culmination of the year's energies in September, self-empowerment, and the importance of organizing one’s environment. You don't want to miss this practical advice on navigating the season's unique blend of astrology and numerology to maximize your personal growth and alignment.
MORE FROM STEVIE + BEC
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Visit theseekingcenter.com for more from Robyn + Karen, plus mega inspo -- and the best wellness + spiritual practitioners, products and experiences on the planet!
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Ohhh…get ready to laugh, cry, we’re talking all the feels. Plus, be inspired, blown away and ready to transform your own life. We’ve paired up two of our soul sisters and Seeking Center guides again – this time we have Lizzi Cutler and Lisa Nitzkin here with us and while we don’t know exactly what has transpired between these two…we know whatever has happened has been powerful! Let me explain.
As many of you know, Lizzi helps you get unstuck and moves your energy back into alignment with her own energy healing technique. Plus, her past life quantum healing sessions help you uncover and heal the root causes of physical, emotional, or spiritual issues – and ultimately facilitate a conversation with your soul.
And, Lisa is a renowned Spiritual Medium, Intuitive Counselor and Spiritual teacher. Lisa has done thousands of readings connecting people to their deceased loved ones and Spirit Guides. Through her work she has been pivotal in helping people heal through their grief. And with all of her experience and these conversations with the other side…she’s gained perspective and knowledge that she shares and teaches so that you can live your most fulfilling lives right now.
Here’s where it gets really fun!! While Lizzi and Lisa had heard of each other – they hadn’t met until recently…and when they did they knew they were not only meant to be friends…they were meant to to work on each other so that they could continue their own healing processes. So…they did – and we can’t wait to hear about what they each heard, experienced and feel now.
MORE FROM LIZZI CUTLER + LISA NITZKIN
Visit theseekingcenter.com for more from Robyn + Karen, plus mega inspo -- and the best wellness + spiritual practitioners, products and experiences on the planet!
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Many of you may have heard of Lions Gate. And for those that haven't, we're excited to introduce you to the concept. We know it, especially because it also happens to fall on Karen's birthday, which is this Thursday, August 8th, or 8/8. And while we know of it, we don't totally know the meaning and why it's such a powerful time. So we talked to astrologer Stevie Calista, as well as numerologist and Akashic Records reader Akashic Bec to give us all of the information that we need to know -- and some of it may surprise you.
MORE FROM STEVIE + AKASHIC BEC
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You can also follow Seeking Center on Instagram @theseekingcenter.
Karen and I are always looking for ways to help you discover more of who you are and why you are here. Which is why we can hardly wait to introduce you to Catie Macken. Catie is an Astrological Consultant, Breathwork Facilitator, and Intuitive Coach. She’s specifically working with organizations interested in investing in unique ways to engage with and support their employees. Her clients are under enormous pressure, navigating change and uncertainty, and feeling disconnected from a sense of purpose and meaning. Her multi-dimensional approach to personal growth is a guide to self-awareness, self-trust and acceptance.
We’ve had a chance to get to know and work with Catie. Her curious spirit, raw authenticity, and devotion to her clients and students is deeply felt. Her desire is to lead you on your path to transformation and create practical rituals for everyday life that inspire you to see life as a gift.
MORE FROM CATIE MACKEN
Visit theseekingcenter.com for more from Robyn + Karen, plus mega inspo -- and the best wellness + spiritual practitioners, products and experiences on the planet!
You can also follow Seeking Center on Instagram @theseekingcenter.
The podcast currently has 171 episodes available.
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