Get ready to be inspired on many levels -- and also in alignment with who you really are. Meet Ashley Wray. She is the founder and CEO of Mala Collective which works with artisans from Bali, India and Nepal to create beautiful and powerful products supporting a mindfulness and meditation practice. The inception of it is a story in and of itself that we'll be discussing...plus it is a mindfulness resource for all of us. Seriously, we had never used a Mala and now understand the power! It may be just what you need to make meditation work for you.

Ashley is also a sought after meditation and mindfulness coach for high performers. She helps C-suite incorporate mindfulness into their roles to reduce stress, prevent burnout, build confidence, and create clarity for decision-making and effective leadership. Ashley partners with companies including TED, Google, and VaynerX to bring wellness to corporate settings as well as universities, recently teaching at Oxford Saïd Business School in collaboration with the Institute for Real Growth.

Ashley will lead you through a simple and short, yet impactful meditation during this episode...and she's sharing easy practices that may make a huge difference in your everyday. 

There's a lot covered in this mindful conversation!

MORE FROM ASHLEY WRAY

• Find out more about Ashley and how to work with her at ashleywray.co
• Shop Mala Collective at malacollective.com. Use promocode: Seeking20 for the Seeking Center discount
• Free Meditation Series: visit Mala 5 Day Free Meditation Series

Visit seekingcentercommunity.com for more with Robyn + Karen and many of the guides on Seeking Center: The Podcast. You'll get access to live weekly sessions, intuitive guidance, daily inspiration, and a space to share your journey with like-minded people who just get it.

Visit seekingcentercommunity.com for more with Robyn + Karen and many of the guides on Seeking Center: The Podcast. You'll get access to live weekly sessions, intuitive guidance, daily inspiration, and a space to share your journey with like-minded people who just get it.

You can also follow Seeking Center on Instagram @theseekingcenter.

Karen and I continue to be in awe of our divine connections. Meet Julie Jancius also known as The Angel Medium. Julie is a Spiritual Guide, Intuitive Reiki Healer, Psychic Medium, and Teacher. She is the host of the Angels and Awakening podcast and the author of the book Angels and Awakening: A Guide to Raise Your Vibration and Hear Your Angels.

She’s been talking to Angels her whole life and she’s here to teach you how to live from the vibrations of love, joy, peace, bliss, ease and grace. She calls it living in Oneness.

Julie can help you awaken spiritually and remember who you are and what your soul’s purpose is. She teaches energy healing techniques and how to communicate with Spirit.

We’re discussing how Julie communicates with Angels and Spirit Guides, her journey, and she's teaching you how to talk to Angels and Spirit as well.

Julie is a gift to all of us. You are going to love this riveting, resourceful and light-filled episode.

MORE FROM JULIE
-Visit theangelmedium.com, to find information including her Readings, Classes, Angel Memberships, Angel Reiki School and her Free “31 Day Angel Success formula.”
-Julie’s podcast, Angels and Awakenings, is available wherever you listen to your podcasts.
-Check out Julie's book Angels and Awakening: A Guide to Raise Your Vibration and Hear Your Angels .
-Follow Julie on Instagram @angelpodcast

Visit seekingcentercommunity.com for more with Robyn + Karen and many of the guides on Seeking Center: The Podcast. You'll get access to live weekly sessions, intuitive guidance, daily inspiration, and a space to share your journey with like-minded people who just get it.

Visit seekingcentercommunity.com for more with Robyn + Karen and many of the guides on Seeking Center: The Podcast. You'll get access to live weekly sessions, intuitive guidance, daily inspiration, and a space to share your journey with like-minded people who just get it.

You can also follow Seeking Center on Instagram @theseekingcenter.

You know when we have our dear friend, Energy Medicine Practitioner, Intuitive and Reiki Master, Elizabeth Furest back on the podcast, the conversation is going to be juicy!

If you're curious about the existence of portals between spiritual realms and how people travel between them or why Spirit may be tied to specific land and how to work with them, then this episode is for you.

We're also covering astral travel! Elizabeth is giving you her step by step process to help you navigate safely.

Plus, she's sharing her go-to protocol to clear any space. You don't want to miss it!

The catalyst for this episode was a conversation we had with Elizabeth that was so mind blowing, we decided to dedicate time and record it. We knew if we were interested, you would be too. We promise you won't be disappointed!

MORE FROM ELIZABETH
● We highly recommend working with Elizabeth. You can find out more about her offerings on her website elizabethfurest.com
● You can also follow her on Instagram @SolitaryConnection

Visit seekingcentercommunity.com for more with Robyn + Karen and many of the guides on Seeking Center: The Podcast. You'll get access to live weekly sessions, intuitive guidance, daily inspiration, and a space to share your journey with like-minded people who just get it.

Visit seekingcentercommunity.com for more with Robyn + Karen and many of the guides on Seeking Center: The Podcast. You'll get access to live weekly sessions, intuitive guidance, daily inspiration, and a space to share your journey with like-minded people who just get it.

You can also follow Seeking Center on Instagram @theseekingcenter.

Meet Aspen Robinson. She's an energy healing practitioner and intuitive coach that uses a combination of Energy Work, Intuitive Coaching and Somatic Practices to help empaths heal trauma and learn how to use empathy as a gift instead of a curse in their lives. Oh, and she's definitely one of our soul sisters! 

We had the honor of having a session with Aspen, and her sessions are like nothing we've ever experienced before. She believes that when you can clear emotions from your body and energy field, you are releasing the triggers so you have space to heal, rest, and feel safe in your own body.

Aspen started down this path when her son was born 2 months premature & she had an unanticipated NICU stay. That was followed by 8 long years of PTSD & panic. She discovered that there was actually a lot more trauma under the surface and began healing my inner child & inner teen as well. Her panic attacks stopped, her body started healing, she began to find her voice and found her way back to herself.

In this week’s podcast we're talking all about Aspen’s journey, how she came into her intuitive gifts and established her own unique practice using a combination of modalities including Emotion Code, Applied Kinesiology and Psych-K to help others find their way back to their true selves. She also shares her very powerful definition of what it means to be an “Empath.”

MORE FROM ASPEN ROBINSON

• Work with Aspen + download her free guide, "7 Energy Leaks for Empaths" at augustknoxcoaching.com
• Follow Aspen on Instagram @augustknoxcoaching

Visit seekingcentercommunity.com for more with Robyn + Karen and many of the guides on Seeking Center: The Podcast. You'll get access to live weekly sessions, intuitive guidance, daily inspiration, and a space to share your journey with like-minded people who just get it.

Visit seekingcentercommunity.com for more with Robyn + Karen and many of the guides on Seeking Center: The Podcast. You'll get access to live weekly sessions, intuitive guidance, daily inspiration, and a space to share your journey with like-minded people who just get it.

You can also follow Seeking Center on Instagram @theseekingcenter.

Sedona Soul Adventures has been and continues to be a life changing experience for many, many people. It certainly was for Karen -- you've most likely heard us talk about it on this podcast.

We have the honor of talking to Debra Stangl, the Founder + CEO of Sedona Soul Adventures, where Debra has developed her own unique process to create deeply transformational, custom designed private retreats for individuals and couples, working with over 60 of the Master Practitioners of Sedona. You'll get to hear how it all came to be.

Plus, Debra is the author of international best seller The Journey to Happy-- How Embracing The Concept That ‘Nothing Is Wrong’ Can Transform Your Life.
She went from being an unhappy, stressed-out divorce attorney who was $50K in debt, in a bad marriage and 40 pounds overweight…to happy, $50,000 falling out of the sky, down to her ideal weight, doing the work of her dreams  – and meeting her now husband.

Plus, we're talking about Enneagrams -- why this system of personality typing, may be the key that helps you navigate life a bit easier!

Debra’s sharing what worked for her and how you can apply all of that in your own life.

MORE FROM DEBRA STANGL

• Look into booking your own Sedona Soul Adventure – either in person or virtually by visiting SedonaSoulAdventures.com
• You can find Debra’s book The Journey to Happy-- How Embracing The Concept That ‘Nothing Is Wrong’ Can Transform Your Life on Amazon.com.
• You can find out more about Debra at debrastangl.com

Visit seekingcentercommunity.com for more with Robyn + Karen and many of the guides on Seeking Center: The Podcast. You'll get access to live weekly sessions, intuitive guidance, daily inspiration, and a space to share your journey with like-minded people who just get it.

Visit seekingcentercommunity.com for more with Robyn + Karen and many of the guides on Seeking Center: The Podcast. You'll get access to live weekly sessions, intuitive guidance, daily inspiration, and a space to share your journey with like-minded people who just get it.

You can also follow Seeking Center on Instagram @theseekingcenter.

Do you have a complicated relationship with money? If you answered, YES – well that makes you human. However, Money Expert, New York Times Bestselling Author, Keynote Speaker and Intuitive Guide Ellen Rogin says it doesn’t have to be that way.

There is an art to prosperity. When we understand how to work with money and break free from our unsupportive beliefs, money becomes a powerful energetic force that helps us realize our dreams and create abundance in the world around us.

By tuning into what your money wants you to know, you can create the life you’ve been waiting for. Ellen can help you listen. We had a reading with Ellen and we can tell you that she tapped right into what we most needed to hear when it came to money.

Ellen has made her life’s work educating, counseling, and guiding people from
looking at money stress to money confidence to create prosperity ON purpose.

On this week’s podcast, Ellen shares a new way of looking a money,
including how our thoughts and beliefs truly create our money reality. This is a BIG topic and one that impacts all of us. We’re talking about what may be causing your money anxiety and how to begin to break-free from it, plus the energy + magic of money –  and priming your mind for prosperity. It’s time to build the life you truly deserve!

MORE FROM ELLEN ROGIN

• Work with Ellen both personally or with your business at ellenrogin.com. 
• You can find her books, Picture Your Prosperity and Great with Money on her ellenrogin.com  – and you can even download a free copy of Great with Money at ellenrogin.com/goodies. 
• Ellen also has a new book coming out in September aptly named Messages from Money.

Visit seekingcentercommunity.com for more with Robyn + Karen and many of the guides on Seeking Center: The Podcast. You'll get access to live weekly sessions, intuitive guidance, daily inspiration, and a space to share your journey with like-minded people who just get it.

Visit seekingcentercommunity.com for more with Robyn + Karen and many of the guides on Seeking Center: The Podcast. You'll get access to live weekly sessions, intuitive guidance, daily inspiration, and a space to share your journey with like-minded people who just get it.

You can also follow Seeking Center on Instagram @theseekingcenter.

Brenda and Faith Ferber are a mother-daughter duo determined to smash the stigma against mental illness.

Brenda recently wrote an article on HuffPost with the title: “My Daughter Told Me She Wanted To Die. To Save Her Life, I Gave Her Permission To End It. The subtitle of that article is "There'd Be No Stopping Faith...if we could get her to adulthood alive.”

Faith is now a full fledged adult who is a licensed master social worker and therapist. She says that her adolescence was a tough one, marked by self-harm, sexting and attempted suicide, but she not only survived, she thrived.

How did her mom, Brenda, an award-winning author and crisis counselor, bravely make that statement and support Faith during those challenging years?

We’re discussing all, including Faith and Brenda’s journey through mental illness, including the power of energy healing, and their mission to help others live their most fulfilling lives.

MORE FROM BRENDA + FAITH
-Brenda and Faith share tips + tricks to support a loved one who’s dealing with mental illness on their Tik Tok @stigmasmashers.
-Reach out to Brenda and Faith, and find out more about each of them at stigmasmashers.com.
-Read Brenda's article on HuffPost.

MORE FROM SHERYL NETZKY
-Find out more about working with Sheryl at goodenergyheals.com
-Listen to Sheryl on Seeking Center episode: "Alchemy, Time Travel and Healing:  A Modern-Day Shaman's Guide to Living Your Destiny"

IF YOU OR SOMEONE YOU KNOW NEEDS HELP
-If you or someone you know needs help, dial 988 or call 1-800-273-8255 for the National Suicide Prevention Lifeline.
-You can also get support via text by texting HOME to 741741 to connect with a volunteer Crisis Counselor at Crisis Text Line.
-Additionally, you can find local mental health and crisis resources at dontcallthepolice.com. Outside of the U.S., please visit the International Association for Suicide Prevention at findahelpline.com

Visit seekingcentercommunity.com for more with Robyn + Karen and many of the guides on Seeking Center: The Podcast. You'll get access to live weekly sessions, intuitive guidance, daily inspiration, and a space to share your journey with like-minded people who just get it.

Visit seekingcentercommunity.com for more with Robyn + Karen and many of the guides on Seeking Center: The Podcast. You'll get access to live weekly sessions, intuitive guidance, daily inspiration, and a space to share your journey with like-minded people who just get it.

You can also follow Seeking Center on Instagram @theseekingcenter.

Ok, so today we’re going to go THERE. We soooo are. We’re talking about psychic channeling, energy clearing and tuning into Universal guidance and messages that are available to help us make the most of our time here on Earth..

Meet psychic channeler and energy alignment intuitive Laura O’Malley. Back in 2014, Laura was teaching elementary school and she had everything she needed and wanted. The job. The husband. The kids. The house. Her life looked picture-perfect and YET, she had never felt worse. And that is the beginning of this chapter of her story. She will tell you how she went from that to now channeling Spirit for individuals and the masses…and facilitating energy clearings. It is a magical unfolding!

We dive into how all of this works – and Laura even introduces us to the collective Spirit that flows through her. We believe you’ll hear just what you need to. There’s such divine love and support all around us if we’re open to receiving it.

Laura knows that this miracle, this connection, is available to every single one of us!  Laura is a teacher, a coach, and a source of information for anyone searching for truth and happiness. She loves what she does, is committed to bringing happiness + enlightenment to all those who find her.

MORE FROM LAURA
Visit getintothelight.com to find out about working with Laura.
Laura hosts "In the Light" on News for the Soul the first and third Tuesday of the month  4pm -5pm CST.

SEE LAURA IN ACTION
Watch Laura channeling Dearest, The Council of Light and The Lumineers for guidance that applies to all of us on Instagram @get.into.the.light and on YouTube.

Visit seekingcentercommunity.com for more with Robyn + Karen and many of the guides on Seeking Center: The Podcast. You'll get access to live weekly sessions, intuitive guidance, daily inspiration, and a space to share your journey with like-minded people who just get it.

Visit seekingcentercommunity.com for more with Robyn + Karen and many of the guides on Seeking Center: The Podcast. You'll get access to live weekly sessions, intuitive guidance, daily inspiration, and a space to share your journey with like-minded people who just get it.

You can also follow Seeking Center on Instagram @theseekingcenter.

Setting and staying true to our intentions is an integral part of our lives. We’re always looking for ways to keep our intentions at the top of our minds. We know firsthand that living with intention helps you live a more meaningful, balanced, and peaceful life.

On this week’s podcast, we’re sooooo excited to introduce you to our friend Natalie Glover, who not only feels the same way, she's taken things to a whole new level.

Natalie has spent over 20 years helping organizations discover the potential that lies within them, their people, systems, and ideas. She is the founder and creator of LumenKind, which is a system to help you shine your brightest in every moment with simple and beautiful reminders to be present and true to your intentions.

We’re obsessed with LumenKind’s signature product, Mindful Marks, also known as meaningful temporary tattoos. They are a fun and brilliant way to keep you connected and present to what matters most. And they work!

We're talking  about intention, staying present, centering yourself -- and we'll share practices that will help you illuminate your brightest being!

Become part of Natalie's monthly world because it really will help change your life.

SPECIAL OFFER FROM NATALIE + LUMENKIND
Natalie has been generous enough to offer all of our listeners a free trial of Lumenkind for a limited time while supplies last through this secret link.

If that offer is expired, use the code: SEEKINGCENTER on lumenkind.com for 15% off your first order.

You can also follow @lumenkind on Instagram.

Visit seekingcentercommunity.com for more with Robyn + Karen and many of the guides on Seeking Center: The Podcast. You'll get access to live weekly sessions, intuitive guidance, daily inspiration, and a space to share your journey with like-minded people who just get it.

Visit seekingcentercommunity.com for more with Robyn + Karen and many of the guides on Seeking Center: The Podcast. You'll get access to live weekly sessions, intuitive guidance, daily inspiration, and a space to share your journey with like-minded people who just get it.

You can also follow Seeking Center on Instagram @theseekingcenter.

How often have you thought about your little self? The very little you that was  unknowingly taking everything in and also approaching everything with love and wide-eyed curiosity? That little self has a big impact on your current self – and we’re going to talk all about it with Christine Ryan.

Christine is a transformational life coach based in magical Sedona, who has been helping people move from where they are unhappy or stuck to where they are at peace and in alignment with their souls' journey. She uses emotional clearing and healing practices such as Spiritual Response Therapy, Emotional Freedom Technique (EFT), breathwork, hypnotherapy, counseling, action plans and divination tools in her work.

Christine can especially help you get to the root of inner child wounds and begin to reparent yourself so that you can live your most joyful and fulfilling lives. We've both had an opportunity to work with her --she’s a wealth of wisdom on making meaningful shifts in your life.

You can find out more about working with Christine at thesedonalifecoach.com

Visit seekingcentercommunity.com for more with Robyn + Karen and many of the guides on Seeking Center: The Podcast. You'll get access to live weekly sessions, intuitive guidance, daily inspiration, and a space to share your journey with like-minded people who just get it.

Visit seekingcentercommunity.com for more with Robyn + Karen and many of the guides on Seeking Center: The Podcast. You'll get access to live weekly sessions, intuitive guidance, daily inspiration, and a space to share your journey with like-minded people who just get it.

You can also follow Seeking Center on Instagram @theseekingcenter.