Self Care U

By Self Care U

Leveling Up! Promoting Positivity.

Self Care U at its core promotes positivity. We live by the slogan “Level Up!” because there is no time to think about the negatives and all the things behind us.... more

Download on the App Store

Download on the App Store

Get it on Google Play

FAQs about Self Care U:

How many episodes does Self Care U have?

The podcast currently has 74 episodes available.

Self Care U episodes:

February 16, 2023 Workday Wealth - Lessons and Blessings
We are excited to announce another edition of Workday Wealth and we are very proud to announce our new partnership with Geseron Employment Consulting.

Today we have an short chat about the "Lessons and Blessing" in life. How you receive information is very important to becoming a successful.
We hope these short clips help you Level Up.

Sponsors: Geseron Employment Consulting
www.geseronemploymentconsulting.com
www.selfcareu.net

...more
2min
January 26, 2023 Episode #33 with World Racquetball Player, Coach and MADD Ambassador, Darrin Chatter
Whats good everyone!
We are proud to release our #33 Episode of the Self Care U Podcast.
We talk with Darrin about his head on collision with a drunk driver, his competitive racquetball career and his coaching at Arizona State.

You don't want to miss this episode.

Guest:
Darrin Chatter - https://darrinchatter.com/

Sponsor - Rivcah Sleeman - Sleeman Mortgage Solutions
Instagram - @sleemanmortagesolutions

Contact us:
www.selfcareu.net
@selfcareu_levelup
[email protected]

...more
51min
January 09, 2023 Episode #32 with host of the Optical View Podcast, Dylan Burrows
Whats good everyone!

Hope your holidays were awesome.

On this episode of the Self Care U Podcast we sit down with Dylan Burrows. Dylan and I first connected as I was a guest on his podcast. He has had some awesome conversations about life, people's legacy and their passions. This conversation included.

You don't want to miss this one.

Level Up!

Optical View Podcast Link:
https://open.spotify.com/show/0AYurXrAkTcjKc3mI3mPM3?si=dd26ff7b024d49b7

Contact us:
www.selfcareu.net
@selfcareu_levelup
[email protected]

...more
1h 5min
December 15, 2022 Workday Wealth - Self Care
Happy Holidays Everyone!

We are excited to release the last Workday Wealth topic of 2022. No better topic than the one we stand by. We are chatting about Self Care.
www.selfcareu.net
Check us out on instagram: @selfcareu_levelup
Send an email to [email protected] for speaking bookings, Level Up Leadership engagement.

Have a safe holiday. Level Up!

...more
1min
December 04, 2022 Episode #31 with CEO of Mental Health Match, Ryan Schwartz
Whats good everyone!
On this episode of the Self Care U Podcast we are excited to sit down with founder of Mental Health Match, Ryan Schwartz.
We had an awesome and open conversation about mental health, some of the stigmas around the topic and therapy. Ryan has dedicated his life to help others connect with a therapist as easy as possible.
Hope you enjoy the episode!

Guest: Ryan Schwartz, CEO Mental Health Match
Mental Health Match - https://mentalhealthmatch.com/
Instagram - @mentalhealthmatch

Episode Presented By:
Own Your Trauma. Mariah Cannon
www.ownyourtrauma.biz
Instagram - @own_your_trauma

Contact Us:
Email - [email protected]
www.selfcareu.net
Instagram - @selfcareu_levelup

...more
36min
November 14, 2022 Workday Wealth - Goal Setting
Whats good everyone!
Today we are chatting about Goal Setting. If your not trying to reach your goal then what are you doing, really?

You have to map out that plan in order to reach that goal.

Hope you enjoy!
www.selfcareu.net
@selfcareu_levelup
[email protected]
Level Up!
...more
1min
November 04, 2022 Episode #30 with Former NCAA D1 Basketball Player, Author and Motivational Speaker, Terry Tucker
Whats good everyone!
We are excited to release our 30th episode of the Self Care U Podcast.
Today we have a conversation with former NCAA D1 Basketball Player, SWAT Team Hostage Negotiator, Author, Motivational Speaker and Cancer Warrior, Terry Tucker.
You do not want to miss his story about Michael Jordan and Isaiah Thomas.
The whole conversation I kept getting the word resilient. Terry is truly a resilient dude. Hope this conversation helps you level up!

Guest: Terry Tucker - www.motivationalcheck.com
www.selfcareu.net
[email protected]

...more
42min
October 07, 2022 Workday Wealth - Opportunities
Whats good everyone!

We are pretty stoked about releasing our latest installment of Workday Wealth.
Opportunities are something everyone wants to encounter. The major question is if your taking advantage of the opportunities that are right in front of you.

Hope this helps you LEVEL UP!

www.selfcareu.net

@selfcareu_levelup

[email protected]

...more
2min
September 23, 2022 Episode # 29 with Certified Nutritional Practitioner, Chris Trejbal
Whats good everyone?

We are excited to bring to you our #29 Episode of the Self Care U Podcast.
On this episode we sit down with CNP and friend of the podcast, Chris Trejbal. We have the opportunity to chat about nutrition, Chris's young diagnoses and a healthy lifestyle.

You don't want to miss this conversation.

Thanks to all our supporters from all over the world!

www.selfcareu.net

...more
23min
September 02, 2022 Workday Wealth - Freedom
What's good everyone! Hope your well!

We are excited to release another workings of Workday Wealth.
So many of us are working towards that freedom. I think we all would love to find that place where we are completely authentic to ourselves.

Good luck as you continue to find that freedom!

www.selfcareu.net
@seflcareu_levelup - Instagram
Email - [email protected]
...more
1min

FAQs about Self Care U:

How many episodes does Self Care U have?

The podcast currently has 74 episodes available.