Self-Care with Kelsie

Self-Care with Kelsie

By Kelsie BentleyEducationSelf-Improvement
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Self-Care with Kelsie episodes

  • Finding Your Inner Zen with Sandi D.

    Episode with Sandi and Kelsie on All Things Relax Podcast (Apple): https://podcasts.apple.com/us/podcast/find-your-spark-kelsie-bentley/id1526484996?i=1000524479966

    Episode with Kelsie and Paulette on Self-Care with Kelsie: https://anchor.fm/kelsie-bentley/episodes/Creativity--Capitalism--and-Childlessness-with-Paulette-Erato-e12b7fh

    Inner Zen Bundle (Use Code ROCKSTAR for listener discount!): https://www.allthingsrelaxstudios.com/a/2147487435/ftxzD22f

    The Mastermind with Faith Mariah: https://faithmariah.mykajabi.com/a/2147488045/pPse695R

    29 min
  • Healing Toxic Shame with Megan Griffith

    Shameless program for healing toxic shame: https://healingunscripted.com/shameless-coaching-program/

    TikTok: https://www.tiktok.com/@megmoxie?lang=en 

    Instagram: https://www.instagram.com/healingunscripted/?hl=en 

    Blog: https://healingunscripted.com 

    Podcast: https://anchor.fm/healing-unscripted/episodes/016--Do-I-Have-Internalized-Shame-er22ot

    22 min
  • Inner Work and Emotional Blocks with Rebecca Forst

    Free training on May 17th: https://www.rebeccaforst.com/stopping-self-sabotage

    You Unleashed Program: https://www.rebeccaforst.com/you-unleashed-program

    Instagram: https://www.instagram.com/rebeccaeforst

    Bio:

    Rebecca is a certified mindset coach helping women uncover and remove the hidden barriers holding them back so they can become empowered and unleashed in their minds, lives, and businesses. She spent nearly 2 years on her own unleashing journey and has now made it her mission to help like-minded women do the same.

    Enneagram Tri-Type Quiz: https://landing.trueself.io/ 

    25 min
  • .09 How to Shed the Past and Move Forward

    Are you holding on to a past identity that's keeping you from your true potential? In this episode, I talk all about the (surprisingly emotional) process I went through recently to let go of some old beliefs, habits, and identities that were keeping me stuck.

    Connect with me on Instagram

    11 min

About Self-Care with Kelsie

From the publisher's feed

Are you tired of fluffy self-care tips that end up feeling like one more thing to check off your list? If you're ready to learn how self-care can go way beyond bath bombs, manicures, and crying it…