self-defense sunday

self-defense sunday

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self-defense sunday episodes

  • perfectionism is bullshxt

    if you feel proud to tell people you're a perfectionist than this episode is for you.


    Holla at me on socials! Follow me personally on Instagram @cdazzles (instagram.com/cdazzles/) or follow the podcast @selfdefensesundaypod (instagram.com/selfdefensesundaypod/).

    ***

    ‘Self-Defense Sunday’ is a community and safe space for lessons and reflections, growth, well-being, and the occasional "keke".

    Christine is a multi-passionate creative and copywriter with an affinity for well-being and enjoyments.

    9 min
  • have you read: 'The Mystery Guest' by Nita Prose

    This month we read 'The Mystery Guest' by Nita Prose, a murder mystery with a unique twist.


    ___

    Follow me personally on Instagram @cdazzles (instagram.com/cdazzles/) or follow the podcast @selfdefensesundaypod (instagram.com/selfdefensesundaypod/).

    ***

    ‘Self-Defense Sunday’ is a community and safe space for lessons and reflections, growth, well-being, and the occasional "keke". Christine is a multi-passionate creative and copywriter with an affinity for well-being and enjoyments.


    [SEO: Have You Read, Self-Defense Sunday, book review]

    9 min
  • surviving creative quicksand

    It's time to get unstuck and revive the creativity in you. Today we discuss 3 simple ways you can change the trajectory of your creative rut.


    Holla at me on socials! Follow me personally on Instagram @cdazzles (instagram.com/cdazzles/) or follow the podcast @selfdefensesundaypod (instagram.com/selfdefensesundaypod/).

    ***

    ‘Self-Defense Sunday’ is a community and safe space for lessons and reflections, growth, well-being, and the occasional "keke".

    Christine is a multi-passionate creative and copywriter with an affinity for well-being and enjoyments.

    11 min
  • it's time to show and prove

    The work you're afraid to show is the very work that's gonna get you where you're trying to go. It's time to show and prove.



    Holla at me on socials! Follow me personally on Instagram @cdazzles (instagram.com/cdazzles/) or follow the podcast @selfdefensesundaypod (instagram.com/selfdefensesundaypod/).

    ***

    ‘Self-Defense Sunday’ is a community and safe space for lessons and reflections, growth, well-being, and the occasional "keke".

    Christine is a multi-passionate creative and copywriter with an affinity for well-being and enjoyments.

    10 min
  • the 'more' and 'less' list

    we're back and on a bi-weekly schedule! This week, I share my 2024 'ins and outs'—a short list of things I want more and less of.


    Holla at me on socials! Follow me personally on Instagram @cdazzles (instagram.com/cdazzles/) or follow the podcast @selfdefensesundaypod (instagram.com/selfdefensesundaypod/).

    ***

    ‘Self-Defense Sunday’ is a community and safe space for lessons and reflections, growth, well-being, and the occasional "keke".

    Christine is a multi-passionate creative and copywriter with an affinity for well-being and enjoyments.

    12 min
  • have you read: 'The Maid' by Nita Prose

    Kicking off year 2 with our monthly book review! Woot! This month we read 'The Maid' by Nita Prose, a murder mystery with a unique twist.


    ___

    Follow me personally on Instagram @cdazzles (instagram.com/cdazzles/) or follow the podcast @selfdefensesundaypod (instagram.com/selfdefensesundaypod/).

    ***

    ‘Self-Defense Sunday’ is a community and safe space for lessons and reflections, growth, well-being, and the occasional "keke". Christine is a multi-passionate creative and copywriter with an affinity for well-being and enjoyments.


    [SEO: Have You Read, Self-Defense Sunday, book review]

    10 min
  • have you read: 'All the Sinners Bleed' by S.A. Cosby

    November's book review is liiiive! This month we chat about 'All the Sinners Bleed' by S.A. Cosby. This one is deep but absolutely would recommend.

    ___

    Follow me personally on Instagram @cdazzles (instagram.com/cdazzles/) or follow the podcast @selfdefensesundaypod (instagram.com/selfdefensesundaypod/).

    ***

    ‘Self-Defense Sunday’ is a community and safe space for lessons and reflections, growth, well-being, and the occasional "keke". Christine is a multi-passionate creative and copywriter with an affinity for well-being and enjoyments.


    [SEO: Have You Read, Self-Defense Sunday, book review]

    9 min
  • thank you for season one

    And that's a wrap on Season 1. We've covered so much over the course of 30 episodes and I hope you'll be back January 2024 for the newness.


    Holla at me on socials! Follow me personally on Instagram @cdazzles (instagram.com/cdazzles/) or follow the podcast @selfdefensesundaypod (instagram.com/selfdefensesundaypod/).


    ***

    ‘Self-Defense Sunday’ is a community and safe space for lessons and reflections, growth, well-being, and the occasional "keke". Christine is a multi-passionate creative and copywriter with an affinity for well-being and enjoyments.

    5 min
  • have you read: 'When No One is Watching' by Alyssa Cole

    It's the last Sunday of the month so we are back with the October 2023 "Have You Read?" book review. So, if you're looking for a book recommendation, this may be the one. Tune in and hear my authentic reaction and opinion of this thriller novel.

    ___

    Follow me personally on Instagram @cdazzles (instagram.com/cdazzles/) or follow the podcast @selfdefensesundaypod (instagram.com/selfdefensesundaypod/).

    ***

    ‘Self-Defense Sunday’ is a community and safe space for lessons and reflections, growth, well-being, and the occasional "keke". Christine is a multi-passionate creative and copywriter with an affinity for well-being and enjoyments.


    [SEO: Have You Read, Self-Defense Sunday, book review]

    10 min
  • give yourself a good day

    In episode 31, we talk about the official 'Good Day Formula', a set of routines, tips and tricks to help us derail an otherwise meh day. Setting ourselves up for success is a great way to be our best selves.


    —

    Follow me personally on Instagram @cdazzles (instagram.com/cdazzles/) or follow the podcast @selfdefensesundaypod (instagram.com/selfdefensesundaypod/).

    ***

    ‘Self-Defense Sunday’ is a community and safe space for lessons and reflections, growth, well-being, and the occasional "keke". Christine is a multi-passionate creative and copywriter with an affinity for well-being and enjoyments.

    10 min

About self-defense sunday

From the publisher's feed

Self-Defense Sunday podcast is a safe space and meetup for reflections on growth, well-being, self-development, and the occasional "keke". Join host and everything "self" advocate, Christine, for…