Self Directed
Download on the App Store

Self Directed episodes

  • Michaeleen Doucleff | Hunt, Gather, Parent - What Ancient Cultures Can Teach Us About Raising Children

    Michaeleen Doucleff is a science journalist and the author of the bestselling book Hunt, Gather, Parent: What Ancient Cultures Can Teach Us About the Lost Art of Raising Happy, Helpful Little Humans. In her book, Doucleff explores parenting practices from indigenous cultures worldwide, offering insights into raising cooperative and independent children. Her work blends scientific research with personal experience and provides a fresh perspective on modern parenting techniques.

    Doucleff wrote the book after traveling to three continents with her 3-year-old daughter, Rosy. Maya, Inuit, and Hadzabe families showed her how to tame tantrums, motivate kids to be helpful, and build children’s confidence and self-sufficiency. 

    🗓️ Recorded July 29th, 2024. 📍 At The Attwoods, Hagener, Germany

    ▬ Relevant links ▬

    • https://michaeleendoucleff.com
    • https://x.com/foodiescience
    • Find the book on Amazon: https://www.amazon.com/Hunt-Gather-Parent-Ancient-Cultures/dp/1982149671 

    Send a message

    Support the show

    SUPPORT & CONNECT

    Podcast website: https://www.cecilieconrad.com/self-directed
    Instagram: https://www.instagram.com/theconrad.family
    Facebook: https://www.facebook.com/theconradfamily

    56 min
  • Da Ladies #11 | Does unschooling work?

    Can the question "Does unschooling work?" be inherently flawed?

    Join us in Episode 11 of Da Ladies Fixing the World as we challenge conventional thinking and dive deep into the philosophy of unschooling. We examine societal pressures and the need for validation that often accompany this question and provide insights from various unschooling and homeschooling communities.

    By exploring parental concerns and celebrating their triumphs, we underscore the importance of focusing on individual growth and happiness over performative success. We also redefine what it means for education to "work" by contrasting the rigid outcomes of traditional schooling with the fluid, adaptable nature of unschooling. Using the metaphor of coffee, we highlight the importance of natural growth and learning without predefined checklists.

    Discover how unschooling fosters problem-solving skills and unique learning journeys, allowing children to thrive in a more open and supportive environment.

    The episode wraps up with thoughtful reflections on human experience, judgment, and the flexibility required in both parenting and education. 

    🗓️ Recorded June 7th, 2024. 📍 At  Åmarksgård, Lille Skendsved, Denmark

     ▬ EPISODE LINKS ▬

    Luna Maj Vestergaard: 

    • https://altomunschooling.dk/
    • https://www.instagram.com/lunamajvestergaard/
    • https://www.facebook.com/lunamajvestergaard

    Carla Martinez: 

    • https://planetaworldschool.com/
    • https://www.instagram.com/ligronesenruta/
    • https://www.facebook.com/ligronesenruta

    Sara Beale: 

    • https://www.renegademum.com/
    • https://www.instagram.com/sarah_l_beale
    • https://www.facebook.com/sarah.beale1

    Cecilie Conrad: 

    • https://CecilieConrad.com
    • https://www.facebook.com/Ceciliefelumbconrad
    • https://www.instagram.com/ceciliefelumbconrad/

    Send us a text

    Support the show

    PODCAST INFO
    Podcast website: http://theconrad.family/podcast
    YouTube Full Episodes: https://www.youtube.com/theconradfamily365
    Apple Podcasts: https://www.theconrad.family/apple
    Spotify: https://theconrad.family/spotify
    RSS: https://theconrad.family/rss

    SUPPORT & CONNECT
    Support on Patreon: https://www.patreon.com/Theconradfamily
    Share a review: https://www.theconrad.family/review-our-podcast
    Instagram: https://www.instagram.com/theconrad.family
    Facebook: https://www.facebook.com/theconradfamily
    Twitter: https://twitter.com/theconradfamily

    1 hr 3 min
  • Tim Feldmann | Ashtanga Yoga: Do Your Practice and All Will Come

    Tim Feldmann is the director of Miami Life Center, which he co-founded with Kino MacGregor and Matt Tashjian. He embarked on his yoga journey after a near-fatal accident in 1992 and is authorized to teach by Sri K. Pattabhi Jois and R. Sharath Jois. With a professional dancer and choreographer background, Tim integrates extensive anatomy and meditation knowledge into his Ashtanga yoga teachings. Known for his humorous and profound teaching style, he travels extensively to share his expertise worldwide.

    Jesper met Tim back in Kovalam some twenty-something years ago. Yoga has been a very on-and-off thing in our lives, but our interest in pursuing a daily practice has grown over the last couple of years. Jesper has had a daily Astanga Practice for the last three years, and in this episode, we dive into the wonderful wonders of yoga and what it does for us.

    We love people who live by their passions, and Tim is certainly doing this. Starting out with a passion for dance, he moved towards yoga, which has been his life for the last 25+ years.

    Listen in and do your practice, and all will come.

    🗓️ Recorded July 22th, 2024. 📍 At Tempelhofer Feld, Berlin, Germany

    ▬ Tim Feldmann - Relevant links ▬

    • Website: https://timfeldmann.com/ 
    • Facebook: https://www.facebook.com/timfeldmannashtangayoga/ 
    • Instagram: https://www.instagram.com/timfeldmannyoga/
    • YouTube: https://www.youtube.com/user/MrTimFeldmann 
    • Miami Life Center: https://miamilifecenter.com/ 
    • Video with Lino Miele mentioned in the episode: https://www.youtube.com/watch?v=_EtCitABLOw&t=259s 

    Send a message

    Support the show

    SUPPORT & CONNECT

    Podcast website: https://www.cecilieconrad.com/self-directed
    Instagram: https://www.instagram.com/theconrad.family
    Facebook: https://www.facebook.com/theconradfamily

    55 min
  • Golden Harper | Barefoot Running with Nature's Secrets

    Golden Harper co-founded Altra Running, renowned for its innovative zero-drop shoes, promoting natural foot movement and reducing injuries. 

    We are a barefoot family and love our barefoot sandals, but when it comes to running on manmade structures, we need some cushion, and Harper has created a great shoe for runners with natural feet. Our curiosity led us to invite him as a guest to determine where that passion originated. We love people who are passionate about changing the world and creating their own paths. And Golden Harper has done both.

    Harper was raised in a family of runners in Orem, Utah, and grew up working in his family’s running store. An All-American Cross-Country runner, he holds the world-best marathon time for a 12-year-old at 2:45:34. Harper graduated with a degree in Exercise Science, focusing his collegiate studies on running technique and injuries.

    After stepping away from Altra, Golden Harper continued his mission to help runners improve their form and reduce injuries. His latest project is the FloatRun Harness, a simple tool that acts like a form coach, promoting efficient, low-impact running form. It encourages compact arms, tall posture, higher cadence, and proper footstrike.

    In this episode, we discuss the intricacies of foot health, the joys of trail running and forest bathing, and the 'float running' technique designed to minimize impact and enhance enjoyment. We explore the benefits of barefoot running, minimal footwear, and the evolution of running shoe technology. Harper shares insights from his entrepreneurial journey and emphasizes maintaining natural movement and proper running form.

    🗓️ Recorded July 15th, 2024. 📍 Åmarksgård, Denmark

    Connect with Golden Harper
    https://goldenharper.net/
    https://floatrun.com/harness/
    https://prgear.com/

    Send a message

    Support the show

    SUPPORT & CONNECT

    Podcast website: https://www.cecilieconrad.com/self-directed
    Instagram: https://www.instagram.com/theconrad.family
    Facebook: https://www.facebook.com/theconradfamily

    1 hr 6 min
  • Genevieve Simperingham | Pathways to Peaceful Parenting

    Genevieve Simperingham is a leading parenting educator and founder of the Peaceful Parent Institute. With over two decades of experience, she specializes in attachment-based parenting and emotional intelligence, offering workshops and coaching to help parents build deep, trusting relationships with their children. Her work has profoundly impacted many families, promoting harmony and connection.

    We discuss the importance of community, compassion, and meaningful family connections. Understand how core values create harmony and resilience and how addressing one's own childhood trauma can provide stability and peace. Gain practical steps and insights to enhance your parenting journey.

    🗓️ Recorded July 13th, 2024. 📍 At Åmarksgård, Lille Skendsved, Denmark

    ▬ Connect with Genevieve Simperingham  ▬

    • https://www.peacefulparent.com
    • https://www.instagram.com/peacefulparentinstitute
    • https://www.facebook.com/TheWayOfThePeacefulParent 

    Send a message

    Support the show

    SUPPORT & CONNECT

    Podcast website: https://www.cecilieconrad.com/self-directed
    Instagram: https://www.instagram.com/theconrad.family
    Facebook: https://www.facebook.com/theconradfamily

    1 hr 2 min
  • Special Episode: Brendan Kane: How to stand out in a 3 second world

    Jesper recorded this episode with Brendan Kane almost two years ago. Initially, we decided not to air it, as it didn't fit with our podcast's direction with both of us as hosts. After our recent episode with Sue Elvis, where she asked us about how we started our podcast, Jesper revisited the recording and decided to share it.

    It was Jesper's first podcast interview, so please excuse his nerves during the recording. Despite this, Brendan Kane's marketing advice remains invaluable. We hope you find it as enlightening as Jesper did. Enjoy the episode!

    About Brendan Kane

    Brendan Kane is a digital strategist and author known for his expertise in social media growth and viral marketing. He has worked with major brands and celebrities, helping them gain significant online followings. Brendan is the author of "One Million Followers" and "Hook Point," where he shares strategies for building audiences and creating engaging content to stand out in a three-second world. With a background in digital innovation, he has become a sought-after speaker and consultant in digital marketing and social media.

    Key Takeaways

    • Crafting compelling hook points
    • Mastering A/B testing for digital marketing
    • Strategies to capture attention within the first three seconds
    • Debunking myths about social media algorithms
    • Importance of quality content over paid promotions

    Resources Mentioned

    • Brendan Kane’s Books: One Million Followers and Hook Point

    Connect with Brendan Kane

    • Website
    • LinkedIn
    • Instagram

    🗓️ Recorded August 26th, 2022. 📍 At Majsjön, Sweden

    Send a message

    Support the show

    SUPPORT & CONNECT

    Podcast website: https://www.cecilieconrad.com/self-directed
    Instagram: https://www.instagram.com/theconrad.family
    Facebook: https://www.facebook.com/theconradfamily

    48 min
  • Sue Elvis | The Art of Conversation and Lifelong Learning

    Have you ever wondered what goes on behind the scenes of your favorite podcasts? Join us for a unique twist as Sue Elvis steps in as our interviewer, flipping the script on your usual hosts, Jesper and Cecilie. Sue brings heartwarming feedback from new listeners who love our open-minded and conversational style. Together, we reminisce about the origins of our podcast, the nervous excitement of recording our un-aired Episode Zero, and the inspirations and motivations that fueled our journey into podcasting.

    Podcasting isn't always smooth sailing; we delve into its spontaneous and sometimes challenging aspects. From overcoming self-consciousness and technical glitches to the dynamic of hosting as a duo versus solo, we dive into what makes our podcast tick. We also explore the balance between preparation and spontaneity and highlight the joy of continuous learning and growth. Our conversation touches on how focusing on setting an example and taking risks has been crucial in overcoming the initial hurdles.

    Curiosity drives our choice of podcast guests, steering us away from rigid criteria. We share insights on balancing multiple creative projects with personal life commitments and the importance of giving back to the community.

    Join us for a captivating episode that underscores our passion for meaningful conversations and continuous discovery in friendships.

    🗓️ Recorded June 18th, 2024. 📍 At  Åmarksgård, Lille Skendsved, Denmark

    ▬ Connect with Sue Elvis  ▬
    Website: https://www.sueelvis.com
    Unschooling Website: https://www.storiesofanunschoolingfamily.com
    Books by Sue Elvis: https://www.amazon.com/stores/Sue-Elvis/author/B00QTDRCBM
    Instagram:  https://www.instagram.com/stories_ofan_unschoolingfamily/
    YouTube Channel:  https://www.youtube.com/@SueElvis
    Podcast: https://www.storiesofanunschoolingfamily.com/my-podcasts/ 

    Send a message

    Support the show

    SUPPORT & CONNECT

    Podcast website: https://www.cecilieconrad.com/self-directed
    Instagram: https://www.instagram.com/theconrad.family
    Facebook: https://www.facebook.com/theconradfamily

    1 hr 30 min
  • Da Ladies #10 | Navigating Unschooling and Authority

    In this episode, we explore the balance between personal freedom and societal expectations in unschooling. We discuss the Danish homeschool union, revealing the paradox anarchists face when complying with formal requirements. We also discuss how unschoolers can maintain freedom while fulfilling the need to belong within a community.

    Our conversation delves into the psychological aspects of compliance and the desire for state approval, encouraging reflection on how this mindset influences self-directed living.

    Tune in for insights on maintaining autonomy amidst societal constraints.

    🗓️ Recorded June 7th, 2024. 📍 At  Åmarksgård, Lille Skendsved, Denmark

     ▬ EPISODE LINKS ▬

    Luna Maj Vestergaard: 

    • https://altomunschooling.dk/
    • https://www.instagram.com/lunamajvestergaard/
    • https://www.facebook.com/lunamajvestergaard

    Carla Martinez: 

    • https://planetaworldschool.com/
    • https://www.instagram.com/ligronesenruta/
    • https://www.facebook.com/ligronesenruta

    Sara Beale: 

    • https://www.renegademum.com/
    • https://www.instagram.com/sarah_l_beale
    • https://www.facebook.com/sarah.beale1

    Cecilie Conrad: 

    • https://CecilieConrad.com
    • https://www.facebook.com/Ceciliefelumbconrad
    • https://www.instagram.com/ceciliefelumbconrad/

    Send us a text

    Support the show

    PODCAST INFO
    Podcast website: http://theconrad.family/podcast
    YouTube Full Episodes: https://www.youtube.com/theconradfamily365
    Apple Podcasts: https://www.theconrad.family/apple
    Spotify: https://theconrad.family/spotify
    RSS: https://theconrad.family/rss

    SUPPORT & CONNECT
    Support on Patreon: https://www.patreon.com/Theconradfamily
    Share a review: https://www.theconrad.family/review-our-podcast
    Instagram: https://www.instagram.com/theconrad.family
    Facebook: https://www.facebook.com/theconradfamily
    Twitter: https://twitter.com/theconradfamily

    1 hr 4 min
  • Reem Raouda | Parenting Peacefully: Reducing Shouting & Encouraging Cooperation

    With a background in early childhood education and experience in overcoming personal parenting struggles, Reem Raouda helps parents build authentic, cooperative relationships with their children. Reem's approach focuses on moving away from controlling behaviors to foster deeper connections and harmony within families.

    In this episode, we dive deep into transformative parenting with Reem Raouda. Reem shares her journey from being a "recovering yeller" to fostering a home filled with cooperation and mutual respect. Discover how her personal crises, including her son's sleep issues and the stress of the pandemic, led her to a path of self-awareness and mindful parenting.

    Reem discusses the importance of shifting from traditional discipline to teaching and guiding children with empathy and understanding. By focusing on building strong, secure relationships, she highlights how parents can reduce anxiety and improve their children's behavior.

    Listen as Reem explains how less shouting and controlling can lead to more cooperation and harmony in the home. Learn practical strategies for emotional availability, authenticity, and slowing down in a busy world.

    🗓️ Recorded June 18th, 2024. 📍 At  Åmarksgård, Lille Skendsved, Denmark

    Episode links

    • https://www.highloveparenting.com
    • http://instagram.com/highloveparenting
    • https://www.facebook.com/highloveparenting
    • https://www.tiktok.com/@highloveparenting
    • https://www.youtube.com/@reemraouda7231  

    Send a message

    Support the show

    SUPPORT & CONNECT

    Podcast website: https://www.cecilieconrad.com/self-directed
    Instagram: https://www.instagram.com/theconrad.family
    Facebook: https://www.facebook.com/theconradfamily

    59 min
  • Emily Sonsie's Journey: From Primary Teacher to Homeschooling Advocate

    Emily Sonsie is an Australian educator and homeschooling advocate. Formerly a primary teacher, who chose to homeschool her children, embracing a lifestyle focused on togetherness, nature, and deep connections. Emily aims to inspire others on their homeschooling journeys, promoting education as a natural part of a meaningful, connected life.

    Emily shares her transition from traditional education to a child-led approach for her children, driven by disillusionment with the school system's focus on assessments and opaque report cards. 

    She describes the profound shifts in family dynamics and beliefs brought by homeschooling, overcoming initial doubts and criticism. The discussion emphasizes the valuable time spent with her children, the joy of their learning milestones, and the freedom from traditional assessments. 

    With this episode, we also celebrate the fact that we now have listeners in over 103 countries. Thank you all for listening

    🗓️ Recorded June 17th, 2024. 📍 At  Åmarksgård, Lille Skendsved, Denmark

    ▬ Episode Links ▬

    https://www.emillysonsie.com/
    https://www.instagram.com/living_free_homeschoolers/
    https://www.facebook.com/groups/911649583128856

    Send a message

    Support the show

    SUPPORT & CONNECT

    Podcast website: https://www.cecilieconrad.com/self-directed
    Instagram: https://www.instagram.com/theconrad.family
    Facebook: https://www.facebook.com/theconradfamily

    48 min

About Self Directed

From the publisher's feed

Self Directed - A guest based podcast on Life, Learning, and Raising Free Thinkers. Hosted by Cecilie and Jesper Conrad, full-time travellers since 2018 and parents to four.

More shows like Self Directed

Exploring Unschooling by Pam Laricchia

Exploring Unschooling

153 Listeners

What Fresh Hell: Parenting, Relationships, and Making Life Better, with Two Funny Moms by Margaret Ables and Amy Wilson

What Fresh Hell: Parenting, Relationships, and Making Life Better, with Two Funny Moms

1,018 Listeners

Mind Architect by Mind Architect

Mind Architect

48 Listeners

Family 360 Podcast by Rachel Cram and Roy Salmond

Family 360 Podcast

8 Listeners

Parenting Hell with Rob Beckett and Josh Widdicombe by Keep It Light Media / Spotify Studios

Parenting Hell with Rob Beckett and Josh Widdicombe

918 Listeners

Unschooling Conversations by Heidi Steel

Unschooling Conversations

5 Listeners

The Unschool Space by Esther Jones

The Unschool Space

16 Listeners

The Life Without School Podcast by Stark Raving Dad

The Life Without School Podcast

456 Listeners

The Ladies Fixing the World by Cecilie Conrad

The Ladies Fixing the World

2 Listeners