Sex therapist and author of Drink Water and Mind Your Business, Dr. Donna Oriowo, joins us to talk about self-esteem and how it relates to every aspect of your life! She teaches us how to identify our self-esteem type, how to build self-esteem, and how to establish boundaries to maintain our self-esteem. She also walks us through the aspects of our lives that having good self-esteem improves-- like our sex lives!  We also nibble on DC, Fruit Flies, immigrants making America great, air travel, male loneliness, Emily Nagoski, and more.

Sex therapist and author of Drink Water and Mind Your Business, Dr. Donna Oriowo, joins us to talk about self-esteem and how it relates to every aspect of your life! She teaches us how to identify our self-esteem type, how to build self-esteem, and how to establish boundaries to maintain our self-esteem. She also walks us through the aspects of our lives that having good self-esteem improves-- like our sex lives! We also nibble on DC, Fruit Flies, immigrants making America great, air travel, male loneliness, Emily Nagoski, and more.

Sex therapist and author of Drink Water and Mind Your Business, Dr. Donna Oriowo, joins us to talk about self-esteem and how it relates to every aspect of your life! She teaches us how to identify our self-esteem type, how to build self-esteem, and how to establish boundaries to maintain our self-esteem. She also walks us through the aspects of our lives that having good self-esteem improves-- like our sex lives!&nbsp; We also nibble on DC, Fruit Flies, immigrants making America great, air travel, male loneliness, Emily Nagoski, and more. &nbsp;

Self-Esteem Makes Everything Better with Dr. Donna Oriowo

In Rat Girls, a comedy podcast, host Abigail Jensen discusses the good, the bad, and the ugly of all things girlhood. This Podcast is for all the girlies scurrying through life who don’t have it all together but know it’s ok to not be perfect. Because perfect is boring, being feral is way more fun. Each week, Abigail covers a different topic, sometimes joined by guests, and dives into issues facing women every day. Nothing is off-limits. When the impossible expectations of being a girl seem too much, Abigail is here to navigate it with you and encourage you to embrace your inner rat.

Comedy

TV & Film

Health & Fitness

Sexuality

In Rat Girls, a comedy podcast, host Abigail Jensen discusses the good, the bad, and the ugly of all things girlhood. This Podcast is for all the girlies scurrying through life who don’t have it all together but know it’s ok to not be perfect. Because perfect is boring, being feral is way more fun. Each week, Abigail covers a different topic, sometimes joined by guests, and dives into issues facing women every day. Nothing is off-limits. When the impossible expectations of being a girl seem too much, Abigail is here to navigate it with you and encourage you to embrace your inner rat.

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Self-Esteem Makes Everything Better with Dr. Donna Oriowo

Self-Esteem Makes Everything Better with Dr. Donna Oriowo

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