Gettin' Grown

Self Love: Food is Bae (Feat: Dr. Kelli Ruglass)


Listen Later

Jade and Keia welcome Dr. Kelli Ruglass to the kitchen table for a timely conversation about food misinformation, comprehensive self-care, healthy relationships with food and exercise, and eating disorders as matters of social justice.

Dr. Kelli Ruglass

https://www.weflourishpsychology.com/
https://www.instagram.com/dr.kellirugless/

Support the Show:

Watch the 53rd NAACP Image Awards, Saturday February 26, 2022, at 8 pm EST/ 7 pm CST on BET. For updates on special award honorees, performers, and more, visit www.BET.com  Search and post using hashtag #NAACPImageAwards

If you care about the state of our democracy like we do, it’s time for all of us – independents, progressives, and conservatives – to put country over party and take a stand. Head to www.Represent.Us/podcast to learn more.

Hulu highlights stories that showcase Black History, past and present, 365 days a year. Hulu subscription required. Terms apply.

LinkedIn is celebrating those working to build a better tomorrow. Join the conversations happening on LinkedIn this month to share how you, or those in your community, are doing the same.

No one knows what you’re looking for in a doctor better than you — and no

one’s better at giving you the tools to find the perfect doctor than Zocdoc. Go to www.zocdoc.com/GROWN and download the Zocdoc app for FREE.

Kick off 2022 with a better checking account, with no monthly fees.

Chime, an award-winning app and debit card, has no overdraft fees, foreign
transaction fees, monthly fees, or service fees. Sign up takes only two minutes and doesn’t affect your credit score. Get started at www.chime.com/gg

https://gettingrown.co/

https://www.patreon.com/gettingrown
Twitter: @GettinGrownPod
IG: @GettinGrownPod
Facebook: www.Facebook.com/GettinGrownPodcast

...more
View all episodesView all episodes
Download on the App Store

Gettin' GrownBy Loud Speakers Network

  • 4.9
  • 4.9
  • 4.9
  • 4.9
  • 4.9

4.9

3,777 ratings


More shows like Gettin' Grown

View all
The Read by Loud Speakers Network

The Read

27,293 Listeners

For All Nerds Show by For All Nerds

For All Nerds Show

614 Listeners

The Brilliant Idiots by Charlamange Tha God and Andrew Schulz

The Brilliant Idiots

11,507 Listeners

Tax Season by Taxstone

Tax Season

3,296 Listeners

Angela Yee's Lip Service by iHeartPodcasts

Angela Yee's Lip Service

4,111 Listeners

The Friend Zone by Loud Speakers Network

The Friend Zone

5,581 Listeners

Is This Going To Cause An Argument by Marcus and Angel Tanksley

Is This Going To Cause An Argument

1,200 Listeners

The Casey Crew by Loud Speakers Network

The Casey Crew

2,691 Listeners

Therapy for Black Girls by iHeartPodcasts and Joy Harden Bradford, Ph.D.

Therapy for Black Girls

5,677 Listeners

Decisions, Decisions by The Black Effect and iHeartPodcasts

Decisions, Decisions

7,585 Listeners

On One with Angela Rye by Loud Speakers Network

On One with Angela Rye

3,199 Listeners

Andrew Schulz's Flagrant with Akaash Singh by Andrew Schulz's Flagrant with Akaash Singh

Andrew Schulz's Flagrant with Akaash Singh

6,445 Listeners

Small Doses with Amanda Seales by Amanda Seales

Small Doses with Amanda Seales

27 Listeners

Around The Way Curls by Antoinette Lee & Shanti Mayers

Around The Way Curls

1,392 Listeners

Here's The Thing by KevOnStage ThatChickAngel

Here's The Thing

7,710 Listeners

Ratchet & Respectable by Demetria L. Lucas & Studio71

Ratchet & Respectable

3,196 Listeners

Jokes On You Podcast by Jokes On You Podcast

Jokes On You Podcast

588 Listeners

Selective Ignorance with Mandii B by The Black Effect and iHeartPodcasts

Selective Ignorance with Mandii B

3,356 Listeners

Jade + X. D. by Loud Speakers Network

Jade + X. D.

1,117 Listeners

Don't Call Me White Girl by Breakbeat Media

Don't Call Me White Girl

3,461 Listeners

Unhinged & Immoral by Jamila Bell, Mecca Evans | Diamond MPrint Productions

Unhinged & Immoral

737 Listeners

Baby, This is Keke Palmer by Wondery

Baby, This is Keke Palmer

1,067 Listeners