Feeling a little low or in a funk? In this episode, Kaileen offers a self-love guided meditation to help you reconnect with yourself and shift into a softer, more loving energy. Just in time for Valentine’s Day, this gentle pause will leave you feeling centered and supported. Stay through to the end for a bonus Q+A with Kaileen’s inner voice.

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🎧 Show notes + resources: kaileenelise.com/podcast/self-love