Have you ever found it difficult to 'love yourself?' I know I have, and so have many other highly sensitive souls. Maybe it's because we have been told our sensitivity was 'not okay' or that we were 'too sensitive'. If this is you, I have great news! The next four episodes are all about self-love and healing for highly sensitive souls!!

In this week's episode, I will lead you through a guided meditation WITH Mother Mary to help you heal your relationship with your body. I won't tell you much more than that, as I want you to experience the meditation for yourself. I'd love to hear about your experience with this meditation with Mother Mary. Please feel free to leave a comment. I read and respond to ALL comments.