Self Love Sit Downs

Self Love Sit Downs

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Self Love Sit Downs episodes

  • Lets talk Budgeting and Savings!
    Buckle up ya’ll because this one’s going to help you not break the bank but FILL it! This was requested by popular demand! Budgeting and saving! Let’s be honest, we could all get better at budgeting and saving. We don’t claim to be the financial gurus but hopefully some of these tips and tricks are ones that maybe you haven’t thought of or maybe just didn’t make sense for you until now. We truly hope these help and if you are in need of guidance we would LOVE to help you! Please email us or D...
    54 min
  • Motivation, Dedication, Commitment what's that?
    Who is ready to take on 2020 with us? We have provided tips on goal setting, time management, and creating good habits so let’s now give you some tidbits on seeing those through! On this episode we discuss the difference between motivation vs dedication and keeping those commitments. We give you some best practices, amazing quotes, and inspiration on what you can do to reach those goals you’ve set for yourself. Some of these include, getting crystal clear on your WHY. What motivates you? What...
    52 min
  • Take control of your day, the day does NOT control You.
    Welcome to another fact and information packed episode! This time we discuss suggestions on creating a morning routine to set the tone for a successful day. We also dive into some great time management tips along with creating good habits to really dial in on more efficient days as we start 2020. We go deep in things that have worked for us personally as well as things we would love to incorporate for ourselves. With tons of information in this episode, we challenge you to even pick a few of ...
    55 min
  • 5 Steps to Effective Goal Setting
    Sit back and grab some pen and paper this episode is full of wisdom and knowledge we know you will love! We give you a 5 step process to get your 2020 goals alive and thriving. This may be a method you have heard of before or possibly not, regardless we hope you learn something new from us.To give credit where this has come from Ed Mylett has been a huge influence on why we started this podcast and some of our content we reflect his teachings. We just do it with our twist that has worked for ...
    54 min
  • Introductions
    Thank you for tuning into our very first ever episode. In this episode we are giving you a glimpse of who we are and why we are doing what we are doing. Follow us on this journey of growth, knowledge and excitement. We are excited you tuned in and we hope you look forward to gathering value in what we teach on self development. Self love starts with you!
    17 min

About Self Love Sit Downs

From the publisher's feed

Self-Love Sit Downs is a podcast for those seeking to better themselves physically and mentally. It is Hosted by Kelsey and Armando Farias.