Try self-affirmation, but focus on affirmations that are value-based, rather than those dealing with your traits or performance as a person.#Affirmations #Cascio #ChristopherCascio #Meditation #MentalChatter #Neurohappiness #PositiveThoughts #Selfaffirmations #Self-TalkingYourselfToHappiness #RussellNewton #NewtonMG #NeuroHappiness

Try self-affirmation, but focus on affirmations that are value-based, rather than those dealing with your traits or performance as a person. #Affirmations #Cascio #ChristopherCascio #Meditation #MentalChatter #Neurohappiness #PositiveThoughts #Selfaffirmations #Self-TalkingYourselfToHappiness #RussellNewton #NewtonMG #NeuroHappiness

Self-Talking Yourself To Happiness

Despite so many studies being done on improving ourselves, it can be hard to find specific, actionable steps to make our lives better.  

Bestselling authors cut out the jargon and pop psychology to give insight and tips to be a better you.  

If you want proven ways and applicable tips to live a better life, listen in weekly and improve your life from the inside out!

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Despite so many studies being done on improving ourselves, it can be hard to find specific, actionable steps to make our lives better. Bestselling authors cut out the jargon and pop psychology to give insight and tips to be a better you. If you want proven ways and applicable tips to live a better life, listen in weekly and improve your life from the inside out!

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Self-Talking Yourself To Happiness

Self-Talking Yourself To Happiness

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