Selfie

We are answering listener questions this week on everything from divorced mom overwhelm to green beauty retinols.

In this episode we also talked about:

Sarah’s Favorite Green Beauty Retinols

Handheld Milk Frother

Babyganics Flushable Baby Wipes

Dax Shepard’s Armchair Expert

Philips Viva Collection Soup Maker

Buffy makes comforters that are better for you and the earth, using skin-friendly eucalyptus fabric and fluffy fill made from 100% recycled water bottles. Buffy’s hypoallergenic materials shut out dust, mold and mites – preventing nighttime breathing of harmful allergens. The inside fill of each comforter is made from 100% recycled, bpa-free water bottles that are transformed and given a second life as a soft, fluffy fiber. Buffy believes bedding is personal, so they offer a complimentary trial. Try a comforter in your own home for 30-days. If you don’t love it, return it free! For $20 off your Buffy comforter, visit Buffy.co and enter the promo code SELFIE.

Podcast (selfie): Play in new window | Download

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Learn more about your ad choices. Visit megaphone.fm/adchoices

We are answering listener questions this week on everything from divorced mom overwhelm to green beauty retinols.

In this episode we also talked about:

Sarah’s Favorite Green Beauty Retinols

Handheld Milk Frother

Babyganics Flushable Baby WipesDax Shepard’s Armchair Expert

Philips Viva Collection Soup Maker

Buffy makes comforters that are better for you and the earth, using skin-friendly eucalyptus fabric and fluffy fill made from 100% recycled water bottles. Buffy’s hypoallergenic materials shut out dust, mold and mites – preventing nighttime breathing of harmful allergens. The inside fill of each comforter is made from 100% recycled, bpa-free water bottles that are transformed and given a second life as a soft, fluffy fiber. Buffy believes bedding is personal, so they offer a complimentary trial. Try a comforter in your own home for 30-days. If you don’t love it, return it free! For $20 off your Buffy comforter, visit Buffy.co and enter the promo code SELFIE.

As a mom, learning to delegate can be an important aspect of self-care. There are a number of reasons moms can feel overwhelemd and yet at the same time, struggle to hand over household tasks to the kids. We are talking about our best strategies to help involve kids in the care and keeping of the home they live in. Sarah also gives an update on her aura photography, and Kristen talks about her ongoing insomnia issues.

In this episode we also talked about:

* Honest Beauty Makeup

* Little Girls Seamless Socks

* Amazon Essentials Women’s Cotton Stretch Hi-Cut Brief Panty

* Dax Shepard’s Armchair Expert

Learn more about your ad choices. Visit megaphone.fm/adchoices

As a mom, learning to delegate can be an important aspect of self-care. There are a number of reasons moms can feel overwhelemd and yet at the same time, struggle to hand over household tasks to the kids. We are talking about our best strategies to help involve kids in the care and keeping of the home they live in. Sarah also gives an update on her aura photography, and Kristen talks about her ongoing insomnia issues.

In this episode we also talked about:

* Honest Beauty Makeup * Little Girls Seamless Socks* Amazon Essentials Women’s Cotton Stretch Hi-Cut Brief Panty* Dax Shepard’s Armchair Expert

In this episode, we are talking about all of favorite body products . . . from body washes to bath salts, from legs to lady bits.

In this episode we discussed:

Body Moisturizers:

* Acure Everyday Eczema Lotion

* Beautycounter Countermatch Adaptive Moisture Lotion

* Osmia Sandalwood Mousse

* HEMPZ Pure Herbal Extract Original Body Moisturizer

* Love Beauty and Planet Coconut Water & Mimosa Flower Body Lotion

* Acure Captivating Coconut Light Body Oil

Body Washing/shaving armpits:

* SheaMoisture Coconut & Hibiscus Face & Body Bar

* Antifungal Tea Tree Oil Body Wash

* Osmia Soap in Oh So, Coffee Mint

* Beautycounter Citrus Mimosa Body Wash

* Beautycounter Citrus Mimosa Body Bar

* Trader Joe’s Oatmeal Body Bar

* Kaia Naturals Deodorant Booster Bar

Shaving legs:

* EO Essentials All Natural Shower Gel, Mint and Citrus

* Dr. Bronner’s Pure Castile Soap

* SheaMoisture Coconut & Hibiscus Body Wash

* Kiss My Face Moisture Shave

Washing your lady bits:

* Rael Natural Feminine Cleansing Wash – For Sensitive Skin

Chest:

* Sio pads

Deodorant:

* Vapour AER Deodorant in Ginger Grapefruit

* Schmidt’s Deodorant Stick in Lily of the Valley or Charcoal Magnesium

Bath:

* Dead Sea Mineral Salt Bath in Lavendar and Eucalytus

* Colloidal Oatmeal

* Osmia Recovery Salt Bath

Super Dry Skin:

* Weleda Skin Food

For problem patches:

* Tea Tree Oil

* Hemp Seed Oil

* Odacite Serum Concentrate for Pimples

* Odacite Serum Concentrate for Clogged Pores

Hand soap:

* Mrs. Meyer’s Liquid Hand Soap 

* Method Free and Clear Hand Soap

For dry hands:

* Burt’s Bees Almond & Milk Hand Cream

* Weleda Skin Food

Podcast (selfie): 

Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, we are talking about all of favorite body products . . . from body washes to bath salts, from legs to lady bits.

In this episode we discussed:

Body Moisturizers:

* Acure Everyday Eczema Lotion* Beautycounter Countermatch Adaptive Moisture Lotion* Osmia Sandalwood Mousse* HEMPZ Pure Herbal Extract Original Body Moisturizer* Love Beauty and Planet Coconut Water & Mimosa Flower Body Lotion* Acure Captivating Coconut Light Body Oil

Body Washing/shaving armpits:

* SheaMoisture Coconut & Hibiscus Face & Body Bar* Antifungal Tea Tree Oil Body Wash* Osmia Soap in Oh So, Coffee Mint* Beautycounter Citrus Mimosa Body Wash * Beautycounter Citrus Mimosa Body Bar* Trader Joe’s Oatmeal Body Bar* Kaia Naturals Deodorant Booster Bar

Shaving legs:

* EO Essentials All Natural Shower Gel, Mint and Citrus* Dr. Bronner’s Pure Castile Soap * SheaMoisture Coconut & Hibiscus Body Wash* Kiss My Face Moisture Shave

Washing your lady bits:

* Rael Natural Feminine Cleansing Wash – For Sensitive Skin

Chest:

* Sio pads

Deodorant:

* Vapour AER Deodorant in Ginger Grapefruit* Schmidt’s Deodorant Stick in Lily of the Valley or Charcoal Magnesium

Bath:

* Dead Sea Mineral Salt Bath in Lavendar and Eucalytus* Colloidal Oatmeal* Osmia Recovery Salt Bath

Super Dry Skin:

* Weleda Skin Food

For problem patches:

* Tea Tree Oil* Hemp Seed Oil* Odacite Serum Concentrate for Pimples* Odacite Serum Concentrate for Clogged Pores

Hand soap:

* Mrs. Meyer’s Liquid Hand Soap * Method Free and Clear Hand Soap

For dry hands:

* Burt’s Bees Almond & Milk Hand Cream * Weleda Skin Food

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Low sex drive . . . it seems to be a thing that affects many women from time to time. But how do you know when it’s really a problem? We are talking about Hypoactive Sexual Desire Disorder, the medical condition that many women (and even doctors) are not familiar with, and why the Right to Desire Campaign wants to get the word out. We also talk about what couples can do when their appetites for sex don’t match up, and how women who want to boost their sex drive can seek help.

In this episode we mention:

* Jus by Julie (use that link for 40% off your first order)

* Maya Chia Supercritical Chia Oil

* The “Vampire Facial” (microneedling with PRP) at Cosmeticare

* Suki Exfoliate Cleanser

* Cupping for low back pain

* Hypoactive Sexual Desire Disorder

* Homecoming on Amazon

* Three books from past guests:

* Brave Love: Making Space for You to be You by Lisa Leonard

* Buy the Change You Want to See: Use Your Purchasing Power to Make the World a Better Place by Jane Mosbacher Morris and Wendy Paris

* Stretched Too Thin: How Working Moms Can Lose the Guilt, Work Smarter, and Thrive by Jessica Turner is $1.99 on Kindle

Photo by Becca Tapert on Unsplash

Podcast (selfie): Play in new window | Download

Subscribe: Apple Podcasts | Android | Google Podcasts | Stitcher | 

Learn more about your ad choices. Visit megaphone.fm/adchoices

Low sex drive . . . it seems to be a thing that affects many women from time to time. But how do you know when it’s really a problem? We are talking about Hypoactive Sexual Desire Disorder, the medical condition that many women (and even doctors) are not familiar with, and why the Right to Desire Campaign wants to get the word out. We also talk about what couples can do when their appetites for sex don’t match up, and how women who want to boost their sex drive can seek help.

In this episode we mention:

* Jus by Julie  (use that link for 40% off your first order)

* Maya Chia Supercritical Chia Oil

* The “Vampire Facial” (microneedling with PRP) at Cosmeticare

* Suki Exfoliate Cleanser

* Cupping for low back pain

* Hypoactive Sexual Desire Disorder

* Homecoming on Amazon

* Three books from past guests:

* Brave Love: Making Space for You to be You by Lisa Leonard

* Buy the Change You Want to See: Use Your Purchasing Power to Make the World a Better Place by Jane Mosbacher Morris and Wendy Paris

* Stretched Too Thin: How Working Moms Can Lose the Guilt, Work Smarter, and Thrive by Jessica Turner is $1.99 on Kindle

Photo by Becca Tapert on Unsplash

From her bestselling book to the new Netflix show, Marie Kondō’s methods for decluttering have swept the nation . . . but they’ve also received some criticism. We are talking about the pros and cons of the KonMari Method, what we’ve tried and what has challenged us, and why we think you should read the book anyway. Kristen also talks about getting the “vampire facial” (microneedling with PRP) at Cosmeticare and Sarah ponders eyelid surgery as her lids are starting to affect her vision.

In this episode, we talked about:

The Life-Changing Magic of Tidying Up: The Japanese Art of Decluttering and Organizing

Microneedling 

Revlon Hair Dryer Brush Combo

Summer’s Eve Cleansing Cloths

Kindle Paperwhite

Rahua Amazon Oil

Podcast (selfie): Play in new window | Download

Subscribe: Apple Podcasts | Android | Google Podcasts | Stitcher | Spotify

Learn more about your ad choices. Visit megaphone.fm/adchoices

From her bestselling book to the new Netflix show, Marie Kondō’s methods for decluttering have swept the nation . . . but they’ve also received some criticism. We are talking about the pros and cons of the KonMari Method, what we’ve tried and what has challenged us, and why we think you should read the book anyway. Kristen also talks about getting the “vampire facial” (microneedling with PRP) at Cosmeticare and Sarah ponders eyelid surgery as her lids are starting to affect her vision.

In this episode, we talked about:

The Life-Changing Magic of Tidying Up: The Japanese Art of Decluttering and Organizing

Microneedling 

Revlon Hair Dryer Brush Combo

Summer’s Eve Cleansing Cloths

Kindle Paperwhite 

Rahua Amazon Oil

 

Shine is a self-care app designed to help all of us with this better self-love. Shine sends you a motivational text to help remind you to care for yourself in the midst of your hustle. All the texts and audio clips Shine sends your way are research-backed and follow Shine’s formula for self-acceptance—it’s not just empty inspirational buzzwords. In fact, research has shown that increased use of Shine can lead to a significant boost in overall wellbeing and a decrease in anxiety. If you upgrade to a premium membership you get access to their 7-Day Challenges, which are awesome weekly lessons on self-improvement. Whether it’s self-love, getting your better sleep, or avoiding burnout — whatever goal you’re hoping to work on, there’s a 7-day audio challenge that can help you make mindful changes. Download the Shine app today on the App Store or Google Play. And go to shinetext.com/selfie to get 50-percent off Shine Premium. 

 

Photo by Bynder on Unsplash