Send Help & Coffee
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Send Help & Coffee episodes

  • #35 - HOW TO STAY SANE DURING PHASE 2

    Staying positive doesn't mean you have to be happy all the time. It means that even on hard days, you know there are better ones coming. This episode is for those who need a gentle reminder during our current phase 2 lockdown. 

    if you ever need to talk. 
    @Shaun_Tupaz 

    8 min
  • #32 - WHY BREAKING UP IS GOOD FOR YOU

    Today I share the 5 signs that breaking up (Relationship, friendship or situationship) might be good for you. 

    - Don't forget to get tickets to my stand up comedy show as mentioned in the beginning.
    - Follow me and let me know what you think about the podcast @Shaun_Tupaz

    14 min
  • #29 - AM I WORTHY?

    Am I worthy of love, of connections, of self esteem? Lock and loaded and ready for your listening pleasure.

    @Shaun_Tupaz

    13 min
  • #28 - AM I A TOXIC PERSON?

    Today we check in with ourselves and see if we are a toxic person? 
    I'll give you a check list to check against and steps that can help you take to be a better person
    Welcome to a special early drop!

    @Shaun_Tupaz

    19 min

About Send Help & Coffee

From the publisher's feed

Send Help and Coffee is a fun, fast-paced show designed to help busy people learn about mental health and lifestyle issues in a short amount of time. Your host (@Shaun_Tupaz) is a stand up comedian…