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Send Help & Coffee
Send Help & Coffee episodes
- #8 - How to get Unstuck in life
In today's episode, lets talk about how to get unstuck in life and i'll share with you 3 things you'll need to learn. With a little homework as well
I would love to connect wth you on instagram:
@Shaun_Tupaz18 min - #7 - Confessions of a F**kboi
Warning: Naughty Language Ahead
In todays episode, we talk dating and the mindset of dating that you should have. Enjoy and i will you nothing but happiness.
I would love for you to connect with me on Instagram:
@Shaun_Tupaz
Subscribe, Share and Stay Safe.22 min - #6 - Turning your dreams into reality
In today episode, i share about what you need to turn your dreams into reality! Happy New Year Peaches! I can't get enough of your feedback and questions! Keep them coming!
Connect with me:
@Shaun_Tupaz21 min - #5 - 21 Ways to Build Mental Strength!
In todays episode, i freestyle 21 ways to build mental strength for 2021!
Happy New Year Peaches and i believe its gonna be your best one yet!
Show some love at
@Shaun_Tupaz
xoxo32 min - #4 - 4 Big Lessons From 2020
In this episode, i share with you the 4 big lessons i've learned from 2020 that i want to bring into 2021! Also, I've added my 4 spirit animals that we all need to learn from.
This episode is in support of The Children's Wishing Well, we are glad for your support, thank you and share this episode!
I would love to connect with you:
@Shaun_Tupaz24 min - #3 - How to Wake Up Like This, Flawless
In this episode, I share 5 pillars on how to get that B.B.E
Big Boss Energy! If you want that, have a listen.
This Podcast is also in support of The Children's Wishing Well
Every bit of support goes into supporting thousands of kids.
Connect with me: @Shaun_Tupaz23 min - #2 - 5 Habits to stop yourself from overthinking
In todays episode, i talk about overthinking. If you're like me and your thoughts come in like a wrecking ball, here are my top 5 favourite habits on how to stop overthinking.
Connect with me on Instagram:
@Shaun_Tupaz24 min - #1 - The first thing you need to living your best life
In todays episode, i talk about having an uncommon attitude. Take some time to STOP and CALIBRATE yourself.
Connect with me on Instagram:
@Shaun_Tupaz20 min - New Podcast, Who Dis?
Hi there, I'm Shaun and this is my brand new podcast where i share my perspective on life, wellness and self improvement. No gurus, no experts, just a regular guy that here to grow with you.
Connect with me on Instagram:
@Shaun_Tupaz2 min
About Send Help & Coffee
From the publisher's feed
Send Help and Coffee is a fun, fast-paced show designed to help busy people learn about mental health and lifestyle issues in a short amount of time. Your host (@Shaun_Tupaz) is a stand up comedian…
and mental health advocate. In this easy to digest bite-sized podcast, you will discover topics from, “How to deal with Anxiety” to “How to date online the right way”. Whether you’re a student, entrepreneur or just trying to make it in life, one step at a time, this podcast will equip you with simple actionable tools to sharpen your mental health. This is Send Help And Coffee, a podcast designed with you in mind.