Sense of Soul

By Shanna Vavra

Sense of Soul is a podcast for anyone who wants to heal, grow and awaken to their highest self. Shanna holds an inviting, safe space for inspiring souls, spiritual teachers and experts from around the... more

4.8

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How many episodes does Sense of Soul have?

The podcast currently has 585 episodes available.

Best of Sense of Soul

The most played episodes among Podcast App listeners.

Number 1: Grief to Hope
Today on Sense of Soul Podcast we have an inspiring and heartfelt conversation with Elizabeth Catignani, she is a Certified Creative Grief Coach, Health Coach and author of “Creative Grieving: A Hip Chick’s Path from Loss to Hope.” Grief is often perceived as a dark and lonely journey; as a result, it is a topic we avoid in today's society. Within a 20-month period, Elizabeth Catignani endured the loss of her stillborn son and the subsequent death of her husband on active duty in Afghanistan. After her tragic unexpected losses at the age of 27, she has passionately dedicated her life to helping others experience healing, joy, and purpose after loss. She established Her Creative Wellness, a blog and online platform as a supportive space for women to become empowered on their journey in healing and wellness, from grief to hope. She believes in the transformative power of the human journey and our sacred stories. Through sharing her own story, she hopes to light the way for others seeking a healthy, heart-centered, and fulfilling life. Through her journey, she came to appreciate the value of grieving, and turned her pain into purpose, she founded the web-based support organization Soul Widows and later a non-profit, called The Respite: A Centre for Grief & Hope. She is now celebrating the 8th anniversary of her book being published by releasing an updated version, as well as an upcoming audio book version. You can get her book wherever books are sold, read her blog and learn more about Elizabeth at her website, www.hercreativewellness.com. Don’t forget to rate, follow and leave us a comment! Please go check out our Sense of Soul’s merch and workshops including Shanna’s CLEAR ancestry workshop and learn more about us @ www.mysenseofsoul.com! Exclusively NOW on Sense of Soul Patreon is the 777 Chakra Journey, 7 weeks 7 Chakras, Shanna’s mini-series about her ancestral journey, “Untangled Roots” and Mande’s mini series about her two NDE’s and much more. https://www.patreon.com/senseofsoul NEW!! SENSE OF SOUL’S NETWORK OF LIGHTWORKERS! https://www.mysenseofsoul.com/sense-of-soul-affiliates-page
January 07, 20221h 7min
Number 2: Generation We
Todays Sense of Soul Podcast starts of 2022 with the Social Scientist, Cultural Consultant, Generational Expert, and Author AnneMarie Hayek. AnneMarie is the Founder/President of Global Mosaic, and ZSpeak. She joined us to talk about her amazing book, the best seller Generation We: The Power and Promise of Gen Z. In Generation We, joins forces with thousands of Zs to tell their powerful story—one that impacts all of us. From new ideas on capitalism, politics, and climate change to education, gender, race, and work, AnneMarie explains how Gen Z thinks, what they envision, and why we should be hopeful. Zs are not naïve idealists. They’re hardened realists with a bold vision for how we can transition, re-create, and progress. Generation We is your invitation to see the future they will create as it’s unfolding. AnneMarie is truly a lifelong student of culture, spending her 20s running global projects for multi-nationals around the world, living on four continents (Asia, Europe, North America and South America) and leading initiatives across more than 50 countries. She served as SVP of Global Strategic Planning at BBDO and VP of Global Strategic Planning at Leo Burnett. In her 30s, she studied modern/historical drivers of cultural, economic and political evolution (particularly in the context of globalization) at the University of Chicago, earning an MA with highest honors. She was selected as one of 36 founding members of the BoP (Base of the Pyramid) Protocol, an international consortium of MNCs, NGOs, academics and social entrepreneurs creating more inclusive and sustainable business models for operating in the developing world. Since founding Global Mosaic in 2003, AnneMarie and her team have led projects around the world, worked with start-up founders, presidential candidates, rebranded countries and revitalized cultural/educational institutions. She’s passionate about evolving cultural movements and loves to speak/write about what’s next. Personal passion projects include youth culture (she’s somewhat obsessed with Gen Z) and girls’ education (she runs a global girls’ education initiative with her two teenage daughters). Learn more about Generation We and AnnMarie… https://www.annemariehayek.com Take the Gen Z test? https://71qw9bpif45.typeform.com/generationwe www.global-mosaic.com FB https://www.facebook.com/ZSpeakFB/ IG https://instagram.com/zspeakglobal?utm_medium=copy_link Twitter https://mobile.twitter.com/annemariehayek Don’t forget to rate, follow and leave us a comment! Please go check out our Sense of Soul’s merch and workshops including Shanna’s CLEAR ancestry workshop and learn more about us @ www.mysenseofsoul.com! Exclusively NOW on Sense of Soul Patreon you can also listen to Shanna’s mini-series about her ancestral journey, “Untangled Roots” and Mande’s mini series about her two NDE’s and much more! https://www.patreon.com/senseofsoul
January 03, 20221h 10min
Number 3: From Heartbreak to Heart Awake
Today on Sense of Soul Podcast we had a great conversation with Ryan Drewes, who lives a nomadic lifestyle on the road as a photographer, and self published author who went “From Heartbreak to Heart Awake”, in his new self help/ poetry book, guiding people through break-up. Filled with poetry pieces, writing prompts for the reader and space to journal in. His discovery that “The healing heart knows it starts from within.” In 2012 while Ryan was traveling through the Caribbean, he received an intuitive hit that there’s more to life than we’ve been led to believe. 4 years later his 10 year relationship ended, and his entire world got flipped upside down, but this specific break-up unlocked so much magic for Ryan. He begin to work in himself, and therapy helped him opened up to old wounds which lead to him slowly into healing and after some major realizations, he finally mustered enough strength to walk away from the relationship that was not serving his soul. Ryan sold his landscaping business and hit the road, to live out of my truck full time. Always having a passion to write, while on the road he self published the book, Today Ryan continues to follow the path of least resistance, turning his pain into purpose. Ryan hopes with his book and through sharing his story and journey on social media, creating a safe place for people to come to speak about heartbreak. To not hide from it and numb it away. Follow his journey on Instagram @ryan.j.drewes, where you can find his whole story. Just scroll back over the years. Also on facebook: https://www.facebook.com/ryan.j.drewes https://www.facebook.com/groups/heartbreaktoheartawake Order his book “From Heartbreak to Heart Awake”, and his book “Wondering for Words” here at www.ryanjdrewes.com Don’t forget to rate, follow and leave us a comment! Please go check out our Sense of Soul’s merch and workshops including Shanna’s CLEAR ancestry workshop and learn more about us @ www.mysenseofsoul.com! Exclusively NOW on Sense of Soul Patreon is the 777 Chakra Journey, 7 weeks 7 Chakras, Shanna’s mini-series about her ancestral journey, “Untangled Roots” and Mande’s mini series about her two NDE’s and much more. https://www.patreon.com/senseofsoul NEW!! SENSE OF SOUL’S NETWORK OF LIGHTWORKERS! https://www.mysenseofsoul.com/sense-of-soul-affiliates-page
January 10, 202253min
Number 4: The Soulful Art of Persuasion
Today on Sense of Soul Podcast Shanna and Mande had a fun with Jason Harris the Co-Founder & CEO of Mekanism, an award-winning creative advertising agency and author of a Wall Street Journal, Los Angels Times and Publishers Weekly bestselling book, The Soulful Art of Persuasion, a revolutionary guide to becoming a master influencer in the age of distrust, through the cultivation of character-building habits that are essential to personal growth and sustained business success. Harris has been named in the Top 10 Most Influential Social Impact Leaders, as well as the 4A's list of "100 People Who Make Advertising Great." His methods are studied in cases at Harvard Business School. Agent for whose clients include Ben & Jerry’s, Peloton, Molson Coors and Alaska Airlines to name a few. Persuasion is often viewed as a “dirty word” and Jason is here to tell you why it’s not and breaks down the 4 things you need to be a master influencer (not THAT kind of influencer), especially amid all the changes that 2020 brought. Check out and grab your copy of this book here. www.thesoulfulart.com Want more of Jason, follow his journey on IG here FB: https://www.facebook.com/josh harriswinter Don’t forget to rate, follow and leave us a comment! Please go check out our Sense of Soul’s merch and workshops including Shanna’s CLEAR ancestry workshop and learn more about us @ www.mysenseofsoul.com! Exclusively NOW on Sense of Soul Patreon you can also listen to Shanna’s mini-series about her ancestral journey, “Untangled Roots” and Mande’s mini series about her two NDE’s and much more! www.patreon.com/senseofsoul
December 31, 202156min
Number 5: Craft Your Genius Life
Today on Sense of Soul Podcast we have an inspiring conversation with Author, Speaker and Coach, The Life Fulfilment Catalyst Expert and Master Astrologer, Howard Sambol, founder and director of the Life Crafting Program. He has devoted over 3 decades guiding individuals to clarify their purpose, passion, gifts and make money doing what they LOVE. He is the author of Craft Your Genius Life: Move Beyond Your Limiting Beliefs to Fulfill Your Destiny. Howard supports individuals transitioning from a corporate career/job who want great income, freedom and personal fulfillment in their own business. He is devoted to each person he meets and relentless in helping you succeed. As a major innovator and thought leader in the field of life transition, Howard has guided many people to Craft their Genius Life over the past three decades. After working closely with Michael Gerber, bestselling author of The E- Myth, Howard won top sales award with an international consulting firm. He also spearheaded the first ever online career program on AOL. Howard’s specialty is working with those who feel like they’re a square peg trying to fit in a round hole with their corporate job or career. His unique Life Crafting system combines personal growth, proven business tools and astrology. It has enabled individuals to overcome their limitations and make money doing what they LOVE. You will learn how to make your passion and genius profitable! Howard’s passion is helping you discover and combine your ideal life path and your creative genius. Craft Your Genius Life represents the synthesis and culmination of his own life journey. Look for future live event with Howard and Sense of Soul to answer your questions and learn more about how to Craft your Genius Life! Check out Howard’s many amazing programs and Sense of Soul freebies and the links below! Learn more about The Life Fulfillment Catalyst! http://www.lifecraftingprogram.com Make Money Doing What You Love www.howards360.com You can also email Howard directly with any questions at [email protected] GET YOUR FREE Roadmap here:ROADMAP FREE Craft Your Genius Life: Move Beyond Your Limiting Beliefs to Fulfill Your Destiny book offer: Book Offer Here From Mind Control to Freedom Series Fountain Pen Article (as mentioned in episode. Wanna Change Your Life? Get a Fountain Pen! Follow Howards journey and join his communities… FB: https://m.facebook.com/Life.Crafting.Program/ Telegram: https://t.me/Mindcontrol_to_freedom Please go check out our Sense of Soul’s merch and workshops and learn more about us @ www.mysenseofsoul.com! Also check out and join our Sense of Soul Patreon! Listen to Mande and Shanna’s mini-series , join our Sacred Circles and monthly workshops! https://www.patreon.com/senseofsoul Don’t forget to comment rate, follow us so you don’t miss an episode!
December 27, 20211h