Sensitive in Nature Podcast

Sensitive in Nature Podcast

Download on the App Store

Sensitive in Nature Podcast episodes

  • Ep 15 - Setting yourself up for success as a Highly Sensitive Business Owner with Stacy Colgan

    What kinds of gifts do you have as a highly sensitive business owner? How can you set yourself up on a good path of success to utilize your gifts as a highly sensitive person? What is waiting for you on the other side of your passion?

    In this podcast, I do a live consultation with Stacy Colgan about how to be a successful Highly Sensitive Business Owner. We speak about how to make the best use of your talents, how to use your empathy strategically, and how to become confident pursuing your passions.

    Thanks for listening, I'd love to connect with you over on Instagram and Facebook.

    Sign up for my Free Email Course.

    SHOW NOTES AND RESOURCES: Click here

    WEBSITE: www.amiokpodcast.com

    27 min
  • Ep 14 - How to Manage Interruptions and Multitask Better with Shannon Heers, LMFT

    How can highly sensitive people learn how to navigate multitasking while maintaining their peace? What can highly sensitive people do to learn how to manage interruptions? Why are daily moments of quiet necessary for highly sensitive people?

    In this podcast episode, I do a live consultation with Shannon Heers about how to manage interruptions and multitask better as a highly sensitive person.

    Thanks for listening, I'd love to connect with you over on Instagram and Facebook.

    Sign up for my Free Email Course.

    SHOW NOTES AND RESOURCES: Click here

    WEBSITE: www.amiokpodcast.com

    19 min
  • Ep 13 - Live Consultation with Tanise McInnis: Three Top Strategies for a Highly Sensitive Person to Cope and Maintain Self-Care

    How do you maintain your self-care as a highly sensitive person? What are the benefits of incorporating a wellness room into your home or office? Why should you try to find joy every day?

    In this podcast episode, I do a live consultation with Tanise McInnis about the three top strategies for a highly sensitive person to cope and maintain self-care in the current climate of uncertainty, whether impacting one's health, family, or job.

    Thanks for listening, I'd love to connect with you over on Instagram and Facebook.

    Sign up for my Free Email Course.

    SHOW NOTES AND RESOURCES: Click here

    WEBSITE: www.amiokpodcast.com

    15 min
  • Ep 12 - Live Consultation with Clody Dumaliang: Managing The Overwhelm Of Being Highly Sensitive

    Do you feel the weight of the emotions that belong to your highly sensitive patients? Are highly sensitive therapists more susceptible to burnout? Can you take breaks with colleagues to let off some steam?

    In this podcast, I do a live consultation with Clody Dumaliang about managing the overwhelm of being highly sensitive.

    Thanks for listening, I'd love to connect with you over on Instagram and Facebook.

    Sign up for my Free Email Course.

    SHOW NOTES AND RESOURCES: Click here

    WEBSITE: www.amiokpodcast.com

    20 min
  • Ep 11 - Live consultation with Sako Spruill: How To Approach An HSP Patient/Client

    What can you keep in mind when working with highly sensitive clients? Do you do physical work with highly sensitive patients? How should you approach their sensitivity while keeping the space safe and welcoming?

    In this podcast, I do a live consultation with Sako Spruill and we address the question about how to approach an HSP patient/client.

    Thanks for listening, I'd love to connect with you over on Instagram and Facebook.

    Sign up for my Free Email Course.

    SHOW NOTES AND RESOURCES: Click here

    WEBSITE: www.amiokpodcast.com

    21 min
  • Ep 10 - Understanding and Helping Your Highly Sensitive Child with Megghan Thompson

    Are you caring for a highly sensitive child? Which kinds of traditional parenting strategies do you make use of? How can you teach your highly sensitive child effective coping skills that can support them into their adulthood?

    In this podcast episode, I speak with Megghan Thompson about how highly sensitive parents and non-highly sensitive parents can better understand and help their highly sensitive children.

    Thanks for listening, I'd love to connect with you over on Instagram and Facebook.

    Sign up for my Free Email Course.

    SHOW NOTES AND RESOURCES: Click here

    WEBSITE: www.amiokpodcast.com

    55 min
  • Ep 9 - Viewing The Highly Sensitive Person Through The Lens of an Energy Healing Therapist with Laura Fine

    How does high sensitivity and energy healing interact with one another? Why should highly sensitive people spend time out in nature? Can energy healing bring out the inner gifts of those who are highly sensitive?

    In this podcast episode, Lisa Lewis speaks about Viewing the Highly Sensitive Person through the lens of an Energy Healing Therapist with Laura Fine. We look at different ways in which sensitivity is expressed as well as how to tune into your station.

    Thanks for listening, I'd love to connect with you over on Instagram and Facebook.

    Sign up for my Free Email Course.

    SHOW NOTES AND RESOURCES: Click here

    WEBSITE: www.amiokpodcast.com

    39 min
  • Ep 8 - Facts, Myths, Metaphors and Mysteries about the Highly Sensitive Person with Jacquelyn Strickland

    What are some surprising facts about highly sensitive people? Which myths of HSP are untrue? What are the stages that highly sensitive people go through to accept themselves?

    Today I speak with Jacquelyn Strickland about the facts, myths, metaphors, and mysteries about the Highly Sensitive Person.

    Thanks for listening, I'd love to connect with you over on Instagram and Facebook.

    Sign up for my Free Email Course.

    SHOW NOTES AND RESOURCES: Click here

    WEBSITE: www.amiokpodcast.com

    48 min
  • Ep 7 - Managing Overwhelm and How To Thrive As a Highly Sensitive Person with April Snow, LMFT

    What are some of the core aspects of being a highly sensitive person? If you are highly sensitive, what are some tips on how to even out an emotional rollercoaster? Why is having a daily grounding practice important for highly sensitive people?

    Today I speak with April Snow, LMFT who specializes in working with Highly Sensitive Introverts. We look at how to manage to overwhelm and thrive as a Highly Sensitive Person.

    Thanks for listening, I'd love to connect with you over on Instagram and Facebook.

    Sign up for my Free Email Course.

    SHOW NOTES AND RESOURCES: Click here

    WEBSITE: www.amiokpodcast.com

    43 min
  • Ep 6 - Navigating the World as a High Sensation Seeking Highly Sensitive Man with Dr. Tracy Cooper

    Are you a highly sensitive man? How can you as a highly sensitive man understand the gifts behind your sensitivity trait and protect them from societal pressures? What sort of self-care should you put in place to prioritize both your mind and body as a highly sensitive man?

    Today I speak with Tracy Cooper, Ph.D. who is an active researcher, author, and educator.  Dr. Cooper is Assistant Professor for Baker University's Doctor of Education (Ed.D.) in leadership in higher education degree.

    Thanks for listening, I'd love to connect with you over on Instagram and Facebook.

    Sign up for my Free Email Course.

    SHOW NOTES AND RESOURCES: Click here

    WEBSITE: www.amiokpodcast.com

    45 min

About Sensitive in Nature Podcast

From the publisher's feed

Welcome to "Sensitive in Nature," the podcast that invites you to explore the profound connection between Highly Sensitive People and the natural world. I'm your host, Lisa Lewis, and I'm thrilled to embark on this journey with you.