How do you maintain your self-care as a highly sensitive person? What are the benefits of incorporating a wellness room into your home or office? Why should you try to find joy every day?
In this podcast episode, I do a live consultation with Tanise McInnis about the three top strategies for a highly sensitive person to cope and maintain self-care in the current climate of uncertainty, whether impacting one's health, family, or job.
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WEBSITE: www.amiokpodcast.com