Sensitive in Nature Podcast

Sensitive in Nature Podcast

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Sensitive in Nature Podcast episodes

  • Ep 5 - Highly Sensitive Person Superpowers

    What makes sensitivity a superpower? How can sensitivity be used as a tool to foster sincere connection? Can sensitivity bring true leadership to fruition?

    In this episode:

    • How is being highly sensitive good?
    • Sensitivity as a tool of connection
    • Sensitivity in leadership

    Thanks for listening, I'd love to connect with you over on Instagram and Facebook.

    Sign up for my Free Email Course.

    SHOW NOTES AND RESOURCES: Click here

    WEBSITE: www.amiokpodcast.com

    8 min
  • Ep 4 - First Steps for a Highly Sensitive Person

    What kinds of things can impact a sensitive person? How can you release the build-up of emotion that you are carrying around? How can you make your sensitivity into a superpower?

    In this episode:

    • What does a highly sensitive person look like?
    • What are some things that affect highly sensitive people
    • How can you release the emotion?

    Thanks for listening, I'd love to connect with you over on Instagram and Facebook.

    Sign up for my Free Email Course.

    SHOW NOTES AND RESOURCES: Click here

    WEBSITE: www.amiokpodcast.com

    15 min
  • Ep 3 - How to Stop Taking on Other People's Energy

    How do highly sensitive people become sensitive? Does sensitivity from childhood cross over into adulthood as well? How can you stop taking on other people's energies and emotions?

    In this episode:

    • Sensitivity is nature and nurture
    • Sensitivity in adulthood stem from childhood
    • How do we stop taking on other people's energies?

    Thanks for listening, I'd love to connect with you over on Instagram and Facebook.

    Sign up for my Free Email Course.

    SHOW NOTES AND RESOURCES: Click here

    WEBSITE: www.amiokpodcast.com

    13 min
  • Ep 2 - What It Feels Like to be a Highly Sensitive Person: Moving Into the Uncertainty

    What does it feel like to be a highly sensitive person? Do you sometimes feel uncertainty, and what does this have to do with sensitivity? Sensitivity is a strength: how can you use yours?

    Being highly sensitive means that you are more in tune with a lot of external things and it can easily show up in the way you feel and how you approach situations. This can be either good or bad, but when it's bad, you can feel very uncertain and it's time that we realize that being sensitive is a strength. I want you to be able to embrace your sensitivity and feel it with ease.

    In this episode:

    • Being highly sensitive
    • Being sensitive is a strength, not a weakness
    • Sensitivity and uncertainty

    Thanks for listening, I'd love to connect with you over on Instagram and Facebook.

    Sign up for my Free Email Course.

    SHOW NOTES AND RESOURCES: Click here

    WEBSITE: www.amiokpodcast.com

    13 min
  • Ep 1 - Why You Need to Come First (And Its Not Selfish)

    Are you constantly giving your own time and energy away to others? Can you work to put the same amount of energy that you give to others to yourself? Would that enable you to reach your higher potential?

    In this podcast, you will discover that being highly sensitive is something to embrace and it is actually a gift you bring to the world. Together we will learn how to take ownership of your high sensitivity so that you can make positive changes in your life and the lives of those around you. I am so glad you're here for the journey!

    Thanks for listening, I'd love to connect with you over on Instagram and Facebook.

    Sign up for my Free Email Course.

    SHOW NOTES AND RESOURCES: Click here

    WEBSITE: www.amiokpodcast.com

    11 min

About Sensitive in Nature Podcast

From the publisher's feed

Welcome to "Sensitive in Nature," the podcast that invites you to explore the profound connection between Highly Sensitive People and the natural world. I'm your host, Lisa Lewis, and I'm thrilled to embark on this journey with you.