Sign up to save your podcasts
Or
Share Serenity Now! How to Cultivate Equanimity
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
Serenity Now! How to Cultivate Equanimity
This talk explores the 10th of the Ten Perfections: Equanimity.
You'll learn about the call to see beyond the weather systems of the mind, the techniques that support seeing more clearly, the glimpses of Equanimity that arise in practice and how to cultivate the possibility for greater equanimity and steadiness in your life.
View all episodes
By Jonathan Foust
4.8
357357 ratings
This talk explores the 10th of the Ten Perfections: Equanimity.
You'll learn about the call to see beyond the weather systems of the mind, the techniques that support seeing more clearly, the glimpses of Equanimity that arise in practice and how to cultivate the possibility for greater equanimity and steadiness in your life.
More shows like Jonathan Foust
View all
The One You Feed
2,552 Listeners
Tara Brach
10,559 Listeners
AudioDharma
1,052 Listeners
Upaya Zen Center's Dharma Podcast
261 Listeners
AudioDharma: Gil Fronsdal's most recent dharma talks
496 Listeners
Tricycle Talks
383 Listeners
Untangle
817 Listeners
Sounds True: Insights at the Edge
1,841 Listeners
Heart Wisdom with Jack Kornfield
1,481 Listeners
Metta Hour with Sharon Salzberg
694 Listeners
Insight Hour with Joseph Goldstein
953 Listeners
On Being with Krista Tippett
10,132 Listeners
10% Happier with Dan Harris
12,733 Listeners
Being Well with Forrest Hanson and Dr. Rick Hanson
2,510 Listeners
The Way Out Is In
1,357 Listeners