Set Free: Finding your TRUTH

By Cathy Sabelka

In this podcast, Cathy helps you uncover the TRUTH about yourself in your life and your journey that keeps you stuck to help you overcome obstacles, create consistency & simplicity with everyday h... more

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FAQs about Set Free: Finding your TRUTH:

How many episodes does Set Free: Finding your TRUTH have?

The podcast currently has 354 episodes available.

Set Free: Finding your TRUTH episodes:

September 25, 2023 Ep 184: The 72 Hour Test
Have you ever said "WHY am I feeling this way?" Today I am sharing with you the 72 hour concept and helping you identify 3 areas of your life that can help you see why you are exactly where you are today, AND more importantly, help you PIVOT to be just 1% better every single day. Let's dig in!
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12min
September 21, 2023 Ep. 183: Luke 16:10- A Perspective
Today we are doing something a little different. It was on my heart to share scripture and my perspective on Luke 16:10 when it comes to your journey and your life. Ultimately, embracing and celebrating the little things matters MORE than those bright shiny objects. They are still important, but what you focus on is what grows. Let's DIG in!
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5min
September 18, 2023 Ep. 182: Self Awareness IS Your Superpower
Ohhh today we are digging DEEP! Self awareness is the JACKPOT to your health and wellness journey, and really living your BEST life! So today I am giving you 5 tips (and for the record most of these I rolled my eyes at years ago, so I GET IT!) to help you become more self aware. Because once you know the TRUTH, it will set YOU free John 8:32.
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12min
September 14, 2023 Ep 181: If You Feel Stuck (A Pep Talk)
We have all felt stuck at one time or another and today, I am giving you a PUMP up pep talk to get you UN-STUCK. You ready? LFG!!
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3min
September 11, 2023 Ep 180: Connection + Social Accountability
Today I am talking about connection; something we all crave and need in our lives, but are we holding up our end of the deal to get the most out of it? Tune in and find out!
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8min
September 07, 2023 Ep 179: Knowledge vs Courage
Today I want to drill down on what it is we REALLY need in order to get where we want to go. Most of us think its knowledge, a course, a book, a podcast, etc. But really, I think we need more COURAGE. Here's a short and sassy episode to pump YOU up! Scripture reference: 1 Corinthians 16:13, Joshua 1:6
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2min
September 04, 2023 Ep. 178: Why You're Not Motivated
Today we are talking about which came first, the chicken or the egg, motivation edition. Meaning, often times we think we need to be motivated in order to get started or gain momentum on our goals. Breaking down that myth today and giving you 5 reasons why you're not motivated, and (good news) how easy it is to flip the script on that!
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8min
August 31, 2023 Ep 177: The Cost of Getting What You Want
Oh today I am bringing the FIRE! We all have goals and things we want in life, so I am asking you a BIG question today that will help you figure out if that goal is REALLY what you want. Let's FREAKING GO!
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3min
August 28, 2023 Ep 176: You Aren't CRaZy, You're Just in Your 40's
Today I am talking about something I feel doesn't get talked about ENOUGH. It's your 40's, Yes ladies, midlife. The feelings, the emotions, and all the in between. Recently I have been feeling some of these things too, so you will want to tune and and see if you can relate! Support in this season of life is KEY! Let's dig in!
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5min
August 24, 2023 Ep 175: 3 Tips on Asking for Help
Asking for help is so hard, but it doesn't have to be. In today's episode we are talking about 3 tips that will help you ask for help on a regular basis without feeling inadequate. Let's dig in!
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6min

FAQs about Set Free: Finding your TRUTH:

How many episodes does Set Free: Finding your TRUTH have?

The podcast currently has 354 episodes available.