Set Free: Finding your TRUTH

By Cathy Sabelka

In this podcast, Cathy helps you uncover the TRUTH about yourself in your life and your journey that keeps you stuck to help you overcome obstacles, create consistency & simplicity with everyday h... more

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FAQs about Set Free: Finding your TRUTH:

How many episodes does Set Free: Finding your TRUTH have?

The podcast currently has 354 episodes available.

Set Free: Finding your TRUTH episodes:

August 21, 2023 Ep 174: THIS is Why You are so Hard on Yourself
Sometimes, things that are right in front of us need some attention. So today, we are doing just that. In this episode I am breaking down a simple habit we all are guilty of and it's impacts on how we perceive ourselves.
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6min
August 17, 2023 Ep 173: 7 Benefits of Walking
The simple act of walking. Easy, takes little to no equipment, can do it about anywhere. So why would you? Today I am giving you 7 simple benefits to walking. Let's stop overcomplicating it! :)
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8min
August 14, 2023 Ep 172: With All Do Respect, F Your Fear
Yep, I went there. Today I am talking about FEAR, and how it cripples us. This episode came about after a chat with my mastermind about our upcoming 100 Day Dare to be Brave challenge and how some of the women were fearful of failure. So, let's dig in :)
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10min
August 10, 2023 Ep: 171 A Gratitude Challenge
Recently a quote came to mind and ever since, I can't shake it. So today, I am sharing it with you and challenging you to have an attitude of gratitude. Ready, set GO! Because you know these episodes are designed for you to take ACTION in your life! LFG!!
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3min
August 07, 2023 Ep 170: How to Find Inner Peace (A discussion)
Today we are having a discussion about inner peace; How to get it, where to find it, and everything in between. I am sharing with you some {deep} questions to ask yourself about what brings you JOY and how that can help you find the peace in your life you are looking for!
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10min
August 03, 2023 Ep: 169 You Don't Need More Info, You Need THIS
Today I want to present a perspective when it comes to 'needing' more info in order to 'start something.' I truly believe we use this as an excuse NOT to start, so today it's GAME ON. Go first, friend. You don't need to be perfect to take this first step, but I will give you the one thing you do need. Listen in and find out!
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6min
July 31, 2023 Ep 168- Pathological Busyness
I know I know we are talking about this word busy again :) Today I am giving you 3 points of reference to help YOU put your busyness into perspective.scripture references: Matthew 28:11, Romans 12:2
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9min
July 27, 2023 Ep 167: What Coaching REALLY Is
Sometimes I think we think coaches have a magic wand and will just give you what you need to be successful, In today's short + sweet episode I am giving you a perspective to consider of how to get the MOST out of your coach, for the LONG game!
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4min
July 24, 2023 Ep 166 Feedback: 5 Ways to Make it Work in Your Favor
Today we are talking all about feedback and how you can perceive it in order to make you BETTER, not bitter. LFG!!
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7min
July 20, 2023 Ep. 165: Are You BUSY Because of This?
I've busted down this 'busy' excuse before but today we are taking it from a different angle. Maybe, just maybe we play the busy card because we don't know for sure what brings us true joy and fulfillment.... tune in and let's unpack this!
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6min

FAQs about Set Free: Finding your TRUTH:

How many episodes does Set Free: Finding your TRUTH have?

The podcast currently has 354 episodes available.