In this powerful episode, Ryan talks about the importance of having core values and high standards in life, something many people lack. He emphasizes that integrity is about staying true to your word, whether it's positive or not, and holding others accountable to those standards. Ryan explains how people often get upset when they're held to someone else's standards, like when they try to match the level of someone like David Goggins, only to realize they can't keep up. When faced with higher expectations, people might label those with standards as "assholes," but Ryan makes it clear: if you stand for something, you can't lower your standards just because others can't meet them. Ultimately, it's about sticking to your core values and not compromising, no matter what.

Adopt some standards and ride or die with them.

Rise Above 🇺🇸