Tara Dower has become one of America's top ultra runners, winning numerous 50 and 100-mile races and setting speed records on some of the nation's most challenging trails. In 2024, she achieved a monumental milestone by completing the 2200-mile Appalachian Trail, surpassing the previous fastest known time (FTK) by 13 hours.

Connect with Tara: 

• Website
• Instagram
• YouTube

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