Fam have you ever felt drained, resentful, or stretched too thin—like everyone around you keeps crossing the boundaries you thought you set? In this episode of Saying the Quiet Things Out Loud, we’re diving deep into the power of boundaries—what they are, what they are not, why they’re necessary, and how to set them without guilt.

I’ll be sharing personal stories, practical tools, and faith-based encouragement to help you recognize where boundaries are missing in your life and how to build them in a way that protects your peace and honors your worth.

If you’ve been feeling overwhelmed, this is your reminder: Boundaries aren’t barriers—they’re bridges to healthier, more authentic relationships.

Tune in and let’s talk about it friend, because your peace is for sure worth protecting.