Boundaries are so much more than saying the word "no"! In this episode, we dive into what healthy boundaries look like and the freedom and clarity they bring to not only our own lives, but to the lives of those around us. We unpack how to create and uphold healthy boundaries and how to overcome the shame that is often attached with standing firm in the boundaries we decide to implement. We pray this conversation brings a new perspective on boundaries and creates freedom in the choices and relationships in your life.