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Welcome to another empowering episode of Live Parkinsons- Live An Exceptional Life, where we dive deep into the realms of goal setting, accountability, and overcoming challenges to pave the way for a healthier, more fulfilling life.

In this episode, we provide a truly authentic and inspiring story that serves as a beacon of motivation for anyone seeking positive change. Join us as we explore the transformative journey of host Chris Kustanbauter,  who setting ambitious wellness goals and sharing his journey publicly to help himself and others and, proving that with determination and the right mindset, anything is achievable.

Discover practical tips and strategies for effective goal setting that goes beyond mere wishful thinking. We delve into the importance of accountability partners and the role they play in sustaining momentum. Chris shares candidly about the challenges he has faced along the way and the invaluable lessons learned about turning setbacks into steppingstones toward success.

This isn't just another podcast episode; it's a call to action for each listener to reflect on their own wellness goals and embark on a journey of self-discovery. By the end of this episode, you'll be armed with actionable insights, renewed motivation, and a sense of empowerment to kickstart your personal wellness journey.

Tune in now to Live Parkinson's - Live and Exceptional Life and let the authentic narrative of Host Chris Kustanbauter inspire you to set your wellness goals today. It's time to overcome challenges, embrace accountability, and live your most vibrant life. Don't just listen; take the first step towards a healthier, happier you!

#GoalSetting #WellnessJourney #Accountability #OvercomingChallenges #AuthenticStory #PodcastInspiration #WellnessRevolution

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Disclaimer: This podcast is for educational purposes only is not intended to treat or diagnose Parkinson's Disease. Please ensure that you are following the treatment plan developed by your doctor. Please ensure before starting anything new you get approval from your doctor. The information being provided is based on my own personal experiences and does not guarantee that it will benefit everyone.

Disclosure: I discuss and promote products in this podcast that pay me a small commission at no cost to you. I use the commissions to help support this podcast and my website Liveparkinsons.com. I make you aware of any affiliate links by adding AFFLIATE Link right beside the link. Thank you for supporting this podcast.

To help support the podcast please visit me on my Ko-fi page and buy a cup of coffee if you feel that I am providing information that is relevant and actionable to help you live a better quality of life.

Please visit me at Liveparkinsons.com

Get my book - Spectacular Life - 4 Essential Strategies for Living with Parkinson's - My Journey to Happiness