Today's conversation is all about masturbation, visual pornography, emotional pornography and how they impact you, your faith and your relationship. We are also talking about how it impacts your relationship with God.

Phylicia Masonheimer is an author, speaker, theologian and Bible teacher. Phylicia has written a book, Christian Cosmo, all about the topic of sex and christianity.

On The Living Easy Podcast, Phylicia shares her own struggles and experience with pornography and masturbation and what healing and overcoming has looked like.

We dig into what the Bible says about these topics, how it affects your sex life, how it affects your relationship with Jesus and how it impacts and changes your brain physiologically.

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Follow along with Lindsey on Instagram @livingeasywithlindsey for biblical and heart-challenging posts about faith & relationships, scripture and a perspective that challenges the status quo. Lindsey's heart and hope is to call you up to be more like Jesus and to fight for permanent, lasting, heart change - because "nothing changes if nothing changes".

Follow along with Phylicia on IG at: @phyliciamasonheimer

Check out Phylicia's many blog posts and resources as well as her podcast: Verity.

If you haven't had a chance to subscribe and give a star rating and review on iTunes, we know you're the kind of girl to give us some feedback! Please take 30 seconds to let us know what you think of Living Easy. Thank you!

Lindsey Maestas is the host of The Living Easy Podcast and discusses faith, truth and relationships while never shying away from the hard and uncomfortable topics.

Lindsey has two mottos: 'You Are More Than Your Mess' and 'Nothing Changes if Nothing Changes' and she speaks to women of all ages about how to pursue righteousness and true joy while making real, lasting changes in their lives with a biblical foundation.

Go to Patreon.com/livingeasy to be a part of Lindsey's monthly Coffee Dates via Zoom where she and other girls in the Living Easy community get together to talk about faith, relationships and real life.

Follow along with Lindsey on Instagram @livingeasywithlindsey for tons of honest and heart-challenging posts about faith & relationships, scripture, quotes and encouragement that will call you up in your day-to-day!

If you haven't had a chance to subscribe and give a star rating and review on iTunes, we know you're the kind of girl to give us some feedback! Please take 30 seconds to let us know what you think of Living Easy. Thank you!

Lindsey Maestas is the host of The Living Easy Podcast and discusses faith, truth and relationships while never shying away from the hard and uncomfortable topics.

Lindsey has two mottos: 'You Are More Than Your Mess' and 'Nothing Changes if Nothing Changes' and she speaks to moms, wives and girls about how to pursue righteousness and true joy while making real, lasting changes.

Go to Patreon.com/livingeasy to be a part of Lindsey's monthly Coffee Dates via Zoom where she and other girls in the Living Easy community get together to talk about faith, relationships and real life.