Welcome to another episode of Brunch with Desb🎙️

It's always a good week for some secrets, am I right?

submit yours, and lets talk about it.

 

This episode is filled with all things girlhood.. which means LET'S JUST EXPLORE WHERE THIS TAKES US, and also get a little hello from my kiddos. Catch up with me in 6 weeks when I look hot and transformed.

 

Don’t miss out on my new 6-week challenge! This is a great opportunity to put yourself first and make positive changes. Secure your spot and join us in making self-care a priority.

LINKED HERE: https://desbfittraining.com/6weeks2strength-checkout

 

 And remember, if you enjoyed today’s episode, please subscribe, rate, and review the podcast. Your feedback helps me continue to bring you content you love.

 

SHOP HYDROJUG, code desb for 10% off: https://bit.ly/DESBhydrojug

 NEED THERAPY? https://bit.ly/betterhelpbrunch

 use code DESB for 10% off your first month at BetterHelp online therapy

 

Time Stamps:

(2:08) episode feedback?

(3:30) paragon 2.0 thoughts

(6:00) postpartum update

(9:00) MY NEW GYM ROUTINE

(19:30) Netflix n chill with me

(20:20) polygamy (24:00) new watches

(29:23) tell me a secret

(32:51) family break

(34:30) back to TMS

______________

♡ Join BetterHelp today - bit.ly/betterhelpbrunch

 code “desb” for 10% off your first month! #ad #sponsored

leave me a voicemail: https://bit.ly/voicemail_bwd

 tell me a secret/ask for advice: https://brunchwithdesb.com

 ♡MY SKINCARE AND MAKEUP: https://www.shopltk.com/explore/desb___

OPEN FACEBOOK FITNESS COMMUNITY: https://bit.ly/dbftcommunity_bwd