we have the pleasure of diving into the journey of Shane Lewis-Hughes, who has recently transitioned from Cardiff Blues to the Dragons. Shane's move marks a new chapter in his promising rugby career, and we’ll explore how he's gearing up for success with the Dragons.

In this episode, we'll also discuss Shane's collaboration with Ollie Olds, the mindset mentor who's been making waves in the world of athlete performance and personal development. Together, Shane and Ollie are working on enhancing Shane's mental toughness, overcoming limiting beliefs, and achieving peak performance on and off the field.

Join us as we delve into Shane’s experiences, the challenges he’s faced, and the strategies he's using to take his game to the next level. Whether you're a rugby fan, an athlete, or someone interested in personal growth, this episode promises valuable insights and inspiration. Let's get started!