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Conas tá tú?
Welcome to this week’s episode, episode 49!
I am absolutely delighted to have the really inspiring and informative Frank O Connor & Jude Sherry who have the organisation anios on my podcast this week!
They have documented so many derelict houses and put together reports to try and tackle housing issues the homeless crisis. To no avail!
In such a small walk we covered so man issues, truly heartbreaking and frustrating!
Links for my Patreon and GoFundMe are below 👇🏻
https://chuffed.org/project/155105-help-osama-evacuate-gaza-after-two-years-of-genocide
^^^Give to Osama in Gaza^^^
Hey there! I'm currently raising funds to support those suffering from the ongoing crisis in Palestine. Every donation directly helps provide essential supplies to people in desperate need. Please click the link below to donate or share it with others who might be willing to help.
Just a man on a mission to get better, learn more agus Fan fiosrach , one day at a time.
Streaming on all good platforms
@youtube @google @spotify @applepodcasts @iheartradio @castbox and so on.
Find me on socials:
Up My Own Hole : instagram, twitter and now TikTok
Go raibh míle maith agaibh a chairde
Salam alaykum
Agus
Slán
💚🤍🧡
Up My Own Hole - Séamus O Cruadhlaoich
Conas tá tú?
Welcome to this week’s episode, episode 48!
I’m getting a tattoo while chatting to this week’s guest, my favourite tattoo artist in the Cork City, Slav Staneev!
We get chatting about all things tattoo and everything else!
Slav is a great guy and runs a great show!
I hope you all enjoy
You can find all links below ⬇️
🖌️🎨🖼️
https://chuffed.org/project/155105-help-osama-evacuate-gaza-after-two-years-of-genocide
^^^Give to Osama in Gaza^^^
Hey there! I'm currently raising funds to support those suffering from the ongoing crisis in Palestine. Every donation directly helps provide essential supplies to people in desperate need. Please click the link below to donate or share it with others who might be willing to help.
Just a man on a mission to get better, learn more agus Fan fiosrach , one day at a time.
Streaming on all good platforms
@youtube @google @spotify @applepodcasts @iheartradio @castbox and so on.
Find me on socials:
Up My Own Hole : instagram, twitter and now TikTok
Go raibh míle maith agaibh a chairde
Salam alaykum
Agus
Slán
💚🤍🧡
Up My Own Hole - Séamus O Cruadhlaoich
Fáilte mo chairde
Welcome my friends,
This week I am back in natures couch.
It’s a therapeutic episode again for me. I start a bit bothered and walk away feeling more free.
I am blessed and I feel it, honestly.
Happy 1st of March - the month I was gifted a little sister 24 years ago.
Thank you all for everything 🙏
https://chuffed.org/project/155105-help-osama-evacuate-gaza-after-two-years-of-genocide
^^^Give to Osama in Gaza^^^
Hey there! I'm currently raising funds to support those suffering from the ongoing crisis in Palestine. Every donation directly helps provide essential supplies to people in desperate need. Please click the link below to donate or share it with others who might be willing to help.
Just a man on a mission to get better, learn more agus Fan fiosrach , one day at a time.
Streaming on all good platforms
@youtube @google @spotify @applepodcasts @iheartradio @castbox and so on.
Find me on socials:
Up My Own Hole : instagram, twitter and now TikTok
Go raibh míle maith agaibh a chairde
Salam alaykum
Agus
Slán
💚🤍🧡
Up My Own Hole - Séamus O Cruadhlaoich
Fáilte a chairde
It’s week 46 and you are all welcome 🙏
This week I cover how my week has been, how I can see gratitude and feel it even more which means I’m in a better place mentally, physically and spiritually , thank fuck!
I hope you all had a great week!
I hope you enjoy my podcast episode!
I hope the week ahead is a great one too!
https://chuffed.org/project/155105-help-osama-evacuate-gaza-after-two-years-of-genocide
^^^Give to Osama in Gaza^^^
Hey there! I'm currently raising funds to support those suffering from the ongoing crisis in Palestine. Every donation directly helps provide essential supplies to people in desperate need. Please click the link below to donate or share it with others who might be willing to help.
Just a man on a mission to get better, learn more agus Fan fiosrach , one day at a time.
Streaming on all good platforms
@youtube @google @spotify @applepodcasts @iheartradio @castbox and so on.
Find me on socials:
Up My Own Hole : instagram, twitter and now TikTok
Go raibh míle maith agaibh a chairde
Salam alaykum
Agus
Slán
💚🤍🧡
Up My Own Hole - Séamus O Cruadhlaoich
Fáilte roimh mo chairde go léir!
Welcome all , ye sexy pricks!
Thank you for joining me.
This week is a little chat where I speak about my week.
From little panic attacks to good coping skills and old acquaintances becoming good friends in sobriety.
Letting go of past things I’ve done bad in my life and just how my week has gone.
I hope you all enjoy 😊
Message me on my socials if you need to.
Episode 45 😍
https://chuffed.org/project/155105-help-osama-evacuate-gaza-after-two-years-of-genocide
^^^Give to Osama in Gaza^^^
Hey there! I'm currently raising funds to support those suffering from the ongoing crisis in Palestine. Every donation directly helps provide essential supplies to people in desperate need. Please click the link below to donate or share it with others who might be willing to help.
Just a man on a mission to get better, learn more agus Fan fiosrach , one day at a time.
Streaming on all good platforms
@youtube @google @spotify @applepodcasts @iheartradio @castbox and so on.
Find me on socials:
Up My Own Hole : instagram, twitter and now TikTok
Go raibh míle maith agaibh a chairde
Salam alaykum
Agus
Slán
💚🤍🧡
Up My Own Hole - Séamus O Cruadhlaoich
An all merciful amount of stress this week trying to fix this podcast episode.
I hope you enjoy x
https://chuffed.org/project/155105-help-osama-evacuate-gaza-after-two-years-of-genocide
^^^Give to Osama in Gaza^^^
Hey there! I'm currently raising funds to support those suffering from the ongoing crisis in Palestine. Every donation directly helps provide essential supplies to people in desperate need. Please click the link below to donate or share it with others who might be willing to help.
Just a man on a mission to get better, learn more agus Fan fiosrach , one day at a time.
Streaming on all good platforms
@youtube @google @spotify @applepodcasts @iheartradio @castbox and so on.
Find me on socials:
Up My Own Hole : instagram, twitter and now TikTok
Go raibh míle maith agaibh a chairde
Salam alaykum
Agus
Slán
💚🤍🧡
Up My Own Hole - Séamus O Cruadhlaoich
It’s been a tough week but always getting better and will never be as bad as before because I’m still sober by the grace of a higher power.
Thank you for joining me this week. I talk about my recent car crash. How I need to protect myself in people I have in my company. I talk about my struggles with financial situation and accommodation situation.
I ultimately get a lot of my chest and I come away a lot more positive and I felt lighter from it.
Life will always throw you curve balls , it’s how you respond or react to is is how we get judged.
I hope you all enjoy 💚🙏
https://chuffed.org/project/155105-help-osama-evacuate-gaza-after-two-years-of-genocide
^^^Give to Osama in Gaza^^^
Hey there! I'm currently raising funds to support those suffering from the ongoing crisis in Palestine. Every donation directly helps provide essential supplies to people in desperate need. Please click the link below to donate or share it with others who might be willing to help.
Just a man on a mission to get better, learn more agus Fan fiosrach , one day at a time.
Streaming on all good platforms
@youtube @google @spotify @applepodcasts @iheartradio @castbox and so on.
Find me on socials:
Up My Own Hole : instagram, twitter and now TikTok
Go raibh míle maith agaibh a chairde
Salam alaykum
Agus
Slán
💚🤍🧡
Up My Own Hole - Séamus O Cruadhlaoich
Fáilte roimh mo chairde go léir
This week I find myself reflecting on how I once was and how I could be carried away with other peoples misery. There was a lot of mixed emotions during the week which I try to delve into and try see how different I react to things now a days. How easy it is to replay old patterns and how the ego can almost destroy any good work done.
I talk a little about polyamory and my thoughts on it.
My gratitude is key to all future progress.
I’m really sorry for this late podcast I really tried to get it done in time but unfortunately 40 mins after recording I totalled my car and had to get it pulled off the road at 12am. No one was injured thank god and I’m grateful to have walked away unharmed.
Someone was definitely shining down on me.
Thank you all!
Please remember my GoFundMe and if you can afford it my Patreon.
Go raibh míle maith agat a chairde 💚🤍🧡🙏
https://chuffed.org/project/155105-help-osama-evacuate-gaza-after-two-years-of-genocide
^^^Give to Osama in Gaza^^^
Hey there! I'm currently raising funds to support those suffering from the ongoing crisis in Palestine. Every donation directly helps provide essential supplies to people in desperate need. Please click the link below to donate or share it with others who might be willing to help.
Just a man on a mission to get better, learn more agus Fan fiosrach , one day at a time.
Streaming on all good platforms
@youtube @google @spotify @applepodcasts @iheartradio @castbox and so on.
Find me on socials:
Up My Own Hole : instagram, twitter and now TikTok
Go raibh míle maith agaibh a chairde
Salam alaykum
Agus
Slán
💚🤍🧡
Up My Own Hole - Séamus O Cruadhlaoich
Fáilte roimh mo chairde go léir
This week I’m in a beautiful and picturesque place. Walking around to clear my head. It’s not been easy but you all help me by being there for me and connecting with me. I’m met by two creatures and their poo.
I tell a story of hippies and washing a 50 yo man’s hair in a hot tub. Click in to hear more haha
Enjoy
https://chuffed.org/project/155105-help-osama-evacuate-gaza-after-two-years-of-genocide
^^^Give to Osama in Gaza^^^
Hey there! I'm currently raising funds to support those suffering from the ongoing crisis in Palestine. Every donation directly helps provide essential supplies to people in desperate need. Please click the link below to donate or share it with others who might be willing to help.
Just a man on a mission to get better, learn more agus Fan fiosrach , one day at a time.
Streaming on all good platforms
@youtube @google @spotify @applepodcasts @iheartradio @castbox and so on.
Find me on socials:
Up My Own Hole : instagram, twitter and now TikTok
Go raibh míle maith agaibh a chairde
Salam alaykum
Agus
Slán
💚🤍🧡
Up My Own Hole - Séamus O Cruadhlaoich
Fáilte roimh mo chairde go léir
EPISODE 40!
This week I speak about how I was triggered by recent events and how in my home city and around the world.
I tell the story of when I first got sober and ended up on stage in a sell out show in The Everyman Palace with a naked lady on top of me.
How I want to be a better person for me which makes me a better person for others!
One of my favourite lyrics from one of my favourite artists in one of my favourite songs:
Tupac Shakur
https://chuffed.org/project/155105-help-osama-evacuate-gaza-after-two-years-of-genocide
^^^Give to Osama in Gaza^^^
Hey there! I'm currently raising funds to support those suffering from the ongoing crisis in Palestine. Every donation directly helps provide essential supplies to people in desperate need. Please click the link below to donate or share it with others who might be willing to help.
Just a man on a mission to get better, learn more agus Fan fiosrach , one day at a time.
Streaming on all good platforms
@youtube @google @spotify @applepodcasts @iheartradio @castbox and so on.
Find me on socials:
Up My Own Hole : instagram, twitter and now TikTok
Go raibh míle maith agaibh a chairde
Salam alaykum
Agus
Slán
💚🤍🧡
Up My Own Hole - Séamus O Cruadhlaoich
From the publisher's feed
Fáilte a chairde
Welcome friends
Assalamualaikum
I’m rebranding and trying to go again. This time I want to focus on all the different people I’ve met and…
The name “Shared Struggle” comes from a name I tried to think of for a solidarity page on instagram.
It’s a name for all of us who have been colonised, oppressed and mistreated by the ones who are supposed to take care of us.
I look forward to this journey with you all.
Go raibh míle maith agaibh
Thank you
Shukran