This is Amy’s ‘5th Thing’ (a bonus episode). ‘4 Things With Amy Brown’ comes out every Thursday, but on Tuesdays Amy shares emails from you guys and answers questions y’all have sent in. On today’s episode Amy addresses: being self-aware when we use things to avoid something / getting to the root of the avoidance, tips for speaking publicly, laser hair removal, and the backstory about the time I painted a Taylor Swift portrait and then gave it to her! Thanks for your emails!

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