Shark Theory

I grew up eating the basic fruits, you know, apples bananas, oranges, and grapes. Recently at Jimmy's Italin Food Store where I get my morning coffee, i've been trying a host of new fruits i've never heard of and it's given me a new perspective on taking chances in life.

In this episode, we'll discuss:

1. Expanding our minds
2. How to try new things
3. Revisiting some things you previously despised

Recently at a speaking engagement for Realtors, I met Reem, who had such positive and magnetic energy that she owned the room. What I learned from her you can apply to own the room wherever you're at.

In this episode, we'll discuss:

1. Confidence to Become Magnetic
2. Owning the Room with Authenticity
3. How to be someone people want to be around
4. Putting yourself Out there

If you want to see a funny TikTok, check her out HERE

It's National #TriWeek. Ten years ago I competed in my first triathlon. Today I discuss the fear and doubt I had in that first race and what you can learn from my experience to conquer fear in your life.

In this episode, we'll discuss:

1. Trusting Your Preparation
2. Putting the Goggles on In Life
3. Controlling Panick
4. The importance of Transition

I've missed ya'll! I'm back from the hiatus. Sometimes, you have to take a step back to move forward, and I followed my own advice and learned a lot. I have a lot to fill you in on, but we're back!

In this episode, we'll discuss:

1. Pace over Speed
2. Clarity from stepping back
3. The value of Time
4. Gratitude

Recently my phone has been acting up and the employee at the Apple store told me it just needed a hard reset...and so do we all.

In this episode, we'll discuss:

1. Having too many life tabs open
2. Intentional Resets
3. Reframing the Reset

Recently I haven't been sleeping well and have posted random 3am "insomina thoughts" as a joke. However, we have to be careful of the random thoughts that enter our mind....

In this episode, we'll discuss:

1. Counting our countless thoughts
2. How to Idle for Growth
3. What I learned from Monks about thoughts
4. Ridding your mind of bad apple thoughts

My good buddy Randy Watkins runs an amazing organization called Veterans in Business. Last week he let me play in a golf tournament with him and other vets, and i was humbled by what I learned.

In this episode, we'll discuss:

1. New Levels of Patriotism
2. Being Intentional about Greatness
3. How hard times create family

The R. Lee Ermey Memorial Classic helped Homeless Veterans in Dallas.

One of my biggest pet peeves is people being late. With time being such a precious resource, it's disresctful to steal or belittle someone elses. A conversation with a friend gave new perspective on what it means to Honor Your Time.

In this episode, we'll discuss:

1. Etymology of Honor
2. The ultimate Love Language
3. Honoring Your Own Time
4. Setting boundaries

This weekend on a training run with my good friend Rose, I had something happen that's never happened in the thousands of miles i've ran in my life...I enjoyed the run!

Not only that, I set a new record for myself and today want to share some thoughts on growth.

In this episode, we'll discuss:

1. Creating new norms by hanging with better people
2. Strategic Planning
3. Surrounding yourself with Character
4. Being proud of yourself

I recently had someone asked me if I'd be the the first to support them if they started a new business. My reply, "no." The reason might suprise you.

In this episode, we'll discuss:

1. Misconceptions of Support
2. Why Support can weaken you
3. Supporting Yourself