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Good morning!
My wife and I, like many Muslims have the mammoth task of waking everyone up at 4 o’clock for suhūr - the pre-dawn breakfast as we prepare to fast from dawn until sunset. No food and drink in between, and yes, not even water. At sunset families, friends and neighbours get together for iftār - the breaking of the fast. It’s a joyful time uniting everyone – you don’t have to be Muslim to get involved.This Ramadān I was invited to JW3, the Jewish centre in London. Lanterns and flowers adorned the tables, bunting saying Ramadān Mubārak hung from the ceiling.. It was a wonderful time to meet old friends and make new ones. It renewed my hope for peaceful coexistence as we learn about one another to cultivate mutual respect.
The Qur’ān says that the purpose of fasting is to help us become God consciousness, pious, righteous and God-fearing. The spiritual dimension of fasting is most important. The fasting of the tongue - not to backbite, lie or swear. The fasting of the ears and eyes - see no evil, hear no evil. Seeking purity of the mind and cleansing of the heart from hate, anger, revenge and all the spiritual ills and replacing them with goodness, love and forgiveness. The Prophet Muhammad (peace be upon him) said that God is not in need of our hunger and thirst, but He’s after our piety. Many a fasting person gains no spiritual benefit from their fast except the pain of hunger and thirst, he warned.
By BBC Radio 44.6
5656 ratings
Good morning!
My wife and I, like many Muslims have the mammoth task of waking everyone up at 4 o’clock for suhūr - the pre-dawn breakfast as we prepare to fast from dawn until sunset. No food and drink in between, and yes, not even water. At sunset families, friends and neighbours get together for iftār - the breaking of the fast. It’s a joyful time uniting everyone – you don’t have to be Muslim to get involved.This Ramadān I was invited to JW3, the Jewish centre in London. Lanterns and flowers adorned the tables, bunting saying Ramadān Mubārak hung from the ceiling.. It was a wonderful time to meet old friends and make new ones. It renewed my hope for peaceful coexistence as we learn about one another to cultivate mutual respect.
The Qur’ān says that the purpose of fasting is to help us become God consciousness, pious, righteous and God-fearing. The spiritual dimension of fasting is most important. The fasting of the tongue - not to backbite, lie or swear. The fasting of the ears and eyes - see no evil, hear no evil. Seeking purity of the mind and cleansing of the heart from hate, anger, revenge and all the spiritual ills and replacing them with goodness, love and forgiveness. The Prophet Muhammad (peace be upon him) said that God is not in need of our hunger and thirst, but He’s after our piety. Many a fasting person gains no spiritual benefit from their fast except the pain of hunger and thirst, he warned.

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