She Believed She Could™ | Confidence, Leadership & Personal Branding for Women

By Allison WalshBusiness Entrepreneurship Education Self-Improvement Careers

She Believed She Could™ | Confidence, Leadership & Personal Branding for Women episodes

February 13, 2024How To Find Work That Feels Like Play with Priya Barbera
Priya is a Brand Specialist turned Marketing Strategist/CMO and now is also the Founder/CEO of Mantra Minute. She's worked with newsworthy brands such as Amy Porterfield, Manifestation Babe, etc which means you can tell that her brain is buzzing with creative and revenue-generating strategies all.the.time and she knows how to make it work.
When asked what her WHY is, she said it's simple: To share her failproof resources (that she's collected over 10+ years in the industry) that equip people to build a better business and a life that's free of Sunday Scaries, Monday Blues & everything in between.
“Do good work & share it with people.” - Austin Kleon from “Steal Like An Artist”
She imagines a world where people wake up every morning excited and inspired about their day and go to bed feeling fulfilled by the work they get to do! (which naturally will then bleed into other areas of your life, right?)
Priya is your go-to-marketing girl and your new business BFF! People love her and she hopes you will too.

MEMORABLE MOMENTS
“I have learned that having a personal brand is the way to go. Not only is the barrier of entry low, but your best investment in building a business is to bet on yourself.”
“Do you really go to work because you love what you do, or do you work out of necessity? Think about waking up feeling inspired and excited to get out of bed while feeling rewarded for the creative work that you're doing.”
“It could be baking cookies, making people laugh, or even decluttering your apartment…whatever it is, take that thing, add your own uniqueness to it, and productize it.”

Connect with Priya:
⭐Connect on Instagram: @priyarajha
⭐Connect on Priya's website: http://www.mantraminute.com/
✨Connect with Allison✨
Join us for the SBSC Summit: https://www.shebelievedshecould.co/iconic-impact
Interested in working together? Fill out this form.
www.instagram.com/allisonwalsh
www.shebelievedbook.com
www.allisonwalshconsulting.com
Signature Course | Build Your Brand On Demand
Access The Impact Brand Accelerator
Access From Podcast to Platform
Beauty Must-Haves!
31 min
February 06, 2024Tri Delta's 3D Body Image Program with Dr. Melody Moore and Karen White
KAREN WHITE / Tri Delta Nat’l
Prior to joining Tri Delta, Karen served as Senior Vice President of Strategic Partnerships for ALSAC, the fundraising arm of St. Jude Children’s Research Hospital. In this role, she led the organization’s corporate, sports and fitness fundraising and awareness efforts, working with Fortune 500 companies and professional sports leagues. Karen also oversaw the organization’s fitness fundraising initiatives. She held a similar position for Susan G. Komen as the Director of Sponsorship and Sports.

MELODY MOORE
Melody Moore, Ph.D., RYT is a social entrepreneur, a licensed Clinical Psychologist, yoga teacher, author, and speaker. She is the founder of Embody Love Movement, a non-profit whose mission is to resource everyone to reclaim beauty on their terms.
Melody created the collegiate BodyImage3D program for Delta Delta Delta, and served as their subject matter expert on self-love and body acceptance.

MEMORABLE MOMENTS
“I will always be proud of Tri Delta for initiating a program designed to broaden the focus to healthy body image and self love.” - Karen White
“Through training, I found a sense of purpose in working with teenage girls who had disordered eating. I found a passion to be part of their healing and integration.” - Dr. Melody Moore
“We have internalized negative thoughts and feelings about ourselves because of systemic structures that have been intentionally indoctrinating us for decades.” - Dr. Melody Moore
“In the Body Image 3D program, women create a more positive dialogue within themselves by understanding media literacy and using shared experiences to initiate compassion conversations.” - Dr. Melody Moore
“The intersection between mental health, body image, and the prevalence of social media is a scary combination of circumstances. I am hopeful that our reimagined program addresses these issues and helps our members to navigate through their development.” -Karen White
The 3D Model Divest, Detox, and Dismantle. - Dr. Melody Moore

Connect with Karen:
⭐Connect on Instagram: @tridelta

Connect with Dr. Melody Moore:
⭐Connect on Instagram: @drmelodymoore
✨Connect with Allison✨
Join us for the SBSC Summit: https://www.shebelievedshecould.co/iconic-impact
Interested in working together? Fill out this form.
www.instagram.com/allisonwalsh
www.shebelievedbook.com
www.allisonwalshconsulting.com
Signature Course | Build Your Brand On Demand
Access The Impact Brand Accelerator
Access From Podcast to Platform
Beauty Must-Haves!
24 min
January 30, 2024How To Be Congruent With Your Goals with Justin Cobb
Justin Cobb attended the University of Central Florida (UCF) where he studied Physical Therapy and Athletic Training. Justin returned to UCF as a professor to Pre-Medical and Pre-Physical Therapy students while also working for Cirque Du Soleil and Sports Specific Training and Rehabilitation. During his tenure, Justin has earned numerous postgraduate certifications including Certified Strength and Conditioning Specialist (CSCS) and Neuro Emotional Techniques (N.E.T). He is now a co-founder and president of New Dimensions Wellness in Orlando, Florida.

MEMORABLE MOMENTS
“We can control how we react in any situation if we live intentionally and actively understand our emotions.”
“The 3 health pathways that guide us at New Dimensions are derived from overexposure to negative stimuli. These include: Structural Physicality, Biochemistry, and Mental Health.”
“When you’re not subconsciously congruent with what you want for yourself is when self-sabotaging behavior begins to infiltrate your ability to achieve your goals.“

Connect with Justin:
⭐Connect on Instagram: @nd_wellness
⭐Connect on Facebook: https://www.facebook.com/NDWellness/
⭐Connect on YouTube: https://www.youtube.com/channel/UCxL9bcpe2fBSBYyDuBlBr6Q
✨Connect with Allison✨
Join us for the SBSC Summit: https://www.shebelievedshecould.co/iconic-impact
Interested in working together? Fill out this form.
www.instagram.com/allisonwalsh
www.shebelievedbook.com
www.allisonwalshconsulting.com
Signature Course | Build Your Brand On Demand
Access The Impact Brand Accelerator
Access From Podcast to Platform
Beauty Must-Haves!
23 min
January 22, 2024Closing The Confidence Gap: Boost Your Potential And Paycheck with Kelli Thompson
Kelli Thompson is a women’s leadership coach and speaker who helps women advance to the rooms where decisions are made. She has coached and trained hundreds of women to trust themselves, lead with more confidence, and create a career they love. She is the founder of the Clarity & Confidence Women's Leadership Program, and a Stevie Award winner for Women in Business—Coach of the Year. She is the author of the critically acclaimed book, Closing The Confidence Gap: Boost Your Peace, Your Potential & Your Paycheck.

Kelli holds an MBA, has served as an adjunct management professor, and has more than ten years of senior leadership experience in financial services and technology organizations. Her thought leadership has been featured in the Harvard Business Review, Forbes, MarketWatch, Quartz @ Work, HuffPost, and FastCompany. Kelli is from Omaha, Nebraska, and her favorite roles are wife to Jason and mom to Hailey.

MEMORABLE MOMENTS
“A series of small visions made me realize that I can do absolutely anything that I put my mind to.”
“Recognize what you don’t want and start from there...this provided me a tremendous amount of clarity in all aspects of my life.
“How can you craft a team that is aligned with your values? Define what you don’t want and get clear on how you want to represent yourself and your organization.”
“It is imperative that you have support as you accelerate to new levels and recognize that there will be some short-term pain in exchange for long-term value.”

Connect with Kelli:
⭐Connect on Instagram: @kellieraethompson
⭐Connect on LinkedIn: https://www.linkedin.com/in/kelliraethompson
⭐Kelli's website: https://www.kelliraethompson.com/
✨Connect with Allison✨
Join us for the SBSC Summit: https://www.shebelievedshecould.co/iconic-impact
Interested in working together? Fill out this form.
www.instagram.com/allisonwalsh
www.shebelievedbook.com
www.allisonwalshconsulting.com
Signature Course | Build Your Brand On Demand
Access The Impact Brand Accelerator
Access From Podcast to Platform
Beauty Must-Haves!
26 min
January 16, 2024A Holistic Approach To Healing: Integrative Treatment Methods with Sandee Nebel
Sandee Nebel brings to us her experience and specialized training in helping people overcome struggles with food, weight, and body esteem. She has worked for 20 years in private practice and residential settings.
Sandee is licensed as a psychotherapist in multiple states, a certified eating disorder specialist, master Accelerated Resolution Therapy practitioner for trauma, registered yoga teacher, certified SoulCollageⓇ facilitator, and a corporate speaker and presenter.
A published author on the topic of journaling, Sandee facilitates two “Therapeutic Journaling” classes each week at a residential setting in North Carolina. Her book, The Weekly Nourishment Journal: A Healing Practice to Free the Mind and Body, was just released and is available on Amazon and through the publisher, Balboa Press, a division of Hay House.

MEMORABLE MOMENTS
“I am entrenched in the practice of meeting people where they are and finding what mechanisms work best for the space & place they’re in at that time.”
“I knew that there had to be a solution to help people make impactful shifts in their lives…so I sought out to find it.”
“Accelerated Resolution Therapy (ART) is an eye movement therapy aimed to quickly alleviate symptoms related to past trauma.”
“Culminated by my career as a mental health counselor and psychotherapist, The Weekly Nourishment Journal provides 52 weeks of reading passages and prompts to support self-esteem.”

Connect with Sandee:
⭐ Sandee's website: www.sandeenebel.com
⭐Connect on Instagram: @whitepicketfencecounseling
⭐Connect on LinkedIn: https://www.linkedin.com/in/sandee-nebel/
⭐ https://www.psychologytoday.com/us/therapists/sandee-nebel
⭐ Sandee's Book: https://whitepicketfencecounselingcenter.com/book/
✨Connect with Allison✨
Join us for the SBSC Summit: https://www.shebelievedshecould.co/iconic-impact
Interested in working together? Fill out this form.
www.instagram.com/allisonwalsh
www.shebelievedbook.com
www.allisonwalshconsulting.com
Signature Course | Build Your Brand On Demand
Access The Impact Brand Accelerator
Access From Podcast to Platform
Beauty Must-Haves!
32 min
January 09, 2024How To Combat “Busy Brain” Syndrome with Dr. Romie Mushtaq
Dr. Romie Mushtaq is a board-certified physician who brings together more than two decades of leadership in neurology, integrative medicine, and mindfulness. She is an award-winning speaker working with Fortune 500 companies, professional athletes, & global associations. Her brainSHIFT programs improve mental well-being and help to build a culture of wellness. Dr. Romie serves as Chief Wellness Officer for Evolution Hospitality, where she scaled a mindfulness & wellness program to over 7,000 employees. Her expertise is featured in the national media, such as NPR, NBC, TED talks, and Forbes. Her first book, "The Busy Brain Cure" is being published by Harper Collins in January 2024. You can learn more at drromie.com or join the brainSHIFT movement @drromie on social media.

MEMORABLE MOMENTS
“82% of people experience chronic stress or burnout. This is a crisis, but I am here with a researched solution that will heal.”
“My book is simultaneously disrupting two verticals - the mental/brain health community getting to the root cause of adult onset ADD, anxiety and insomnia & the mental health crisis causing burnout in corporate America.”
“Confidence is taking moments to connect to my inner compass, recognize what is truthful in the moment, then showing up and allowing that compassion and grace to radiate out.”

Connect with Dr. Romie Mushtaq:
⭐ Dr. Romie’s website: https://drromie.com/
⭐Connect on Instagram: @drromie
⭐Connect on Facebook: https://www.facebook.com/DrRomie
⭐Connect on Twitter: https://twitter.com/DrRomie
⭐Connect on YouTube: https://www.youtube.com/channel/UC05grQ3WOYK_BX7hxTIvt7w
⭐ FREE BRAIN SCORE
✨Connect with Allison✨
Join us for the SBSC Summit: https://www.shebelievedshecould.co/iconic-impact
Interested in working together? Fill out this form.
www.instagram.com/allisonwalsh
www.shebelievedbook.com
www.allisonwalshconsulting.com
Signature Course | Build Your Brand On Demand
Access The Impact Brand Accelerator
Access From Podcast to Platform
Beauty Must-Haves!
35 min
January 02, 2024The 4 Aspects Of Living A Fully Expressed Life with Alex Pursglove
Alex Pursglove guides women in becoming fully expressed and breaking through limitations to elevate business growth, while living with more ecstasy in daily life. As a master coach, Alex has helped thousands of women across the world with accelerating in business, and more importantly, learning how to accept and love their most authentic selves. She is a speaker and contributor to Authority Magazine, the host of the Igniting Ecstasy in Business podcast, and she has been featured on the SPEAK stage in New York as well as in Brainz Media and Swaay. She lives in Austin with her beloved husband, Adam, and their daughter, Stella Love.

MEMORABLE MOMENTS
“A lot of us are conditioned to seek the approval of other people. Unless we actively challenge our belief systems and question the way our subconscious minds are conditioned to think…we stay in the habit of wanting validation from others.”
“ I define being fully expressed in 4 key aspects: Living in radical self acceptance, practicing trust within yourself, embracing your true desires, and igniting creativity.”
“When we begin to achieve big goals and realize that they’re not as fulfilling as you’d imagined, it means that something is not in alignment with who you really are.”
“Confidence is owning your value from the inside out. Being connected to your innate worth and value."

Connect with Alex:
⭐Alex’s complimentary e-book: Complimentary eBook on Radical Trust: A Woman's Guide to Manifesting True Desires, Joy, and Passion
⭐ Podcast - Igniting Ecstasy in Business
⭐ Alex’s website: www.alexpursglove.com
⭐Connect on Instagram: @alexpursglove
⭐Connect on LinkedIn: https://www.linkedin.com/in/alex-pursglove-1b97348/
✨Connect with Allison✨
Join us for the SBSC Summit: https://www.shebelievedshecould.co/iconic-impact
Interested in working together? Fill out this form.
www.instagram.com/allisonwalsh
www.shebelievedbook.com
www.allisonwalshconsulting.com
Signature Course | Build Your Brand On Demand
Access The Impact Brand Accelerator
Access From Podcast to Platform
Beauty Must-Haves!
28 min
December 26, 2023How To Prioritize Yourself and Set Powerful Boundaries with Cherlette McCullough
Cherlette McCullough is a licensed marriage and family therapist, educator and advocate who is dedicated to highlighting the important role of mental health in fostering happiness, fulfillment, and overall wellness. She is the author of 2 self-help books and is the owner of Center Peace Therapy services. In her practice, she uses a strengths-based approach that empowers clients on their journey of self-love and mental wellness. Cherlette is active in her community through service. She currently serves on the following Board of Directors: Shepherds Hope, 26th Health, Park Ave District & Vice President for the Mental Health Association of Central Florida’s Executive board. Cherlette has been featured as a Mental Health expert on WESH-2, WKMG-6, ABC’s Action News 6 Philadelphia, and WMFE-NPR radio. She was awarded the 2018 African American Woman Project Community Award, the 2019 Cheryl Laird Mental Health Community Advocate Award, the 2022 I-4 Business Magazine Entrepreneurial Spirit award and the 2022 Women’s Executive Council Mental health wellness award. Cherlette is married to a sworn Deputy and is bonus mom to 3 children. Cherlette enjoys watching comedy, traveling, going to the Orlando Magic's home games and spending time with her family.

MEMORABLE MOMENTS
“There's so much power in knowing how to set a boundary and enforcing that boundary.”
“When we have challenges with speaking up for ourselves, or being able to articulate what our needs are, we move away from setting boundaries.”
“It's really about me communicating with you my need and how I'm going to show up and how I want you to show up in this relationship.”
“It's very important right now for women going into 2024, to not forget who you are, to not forget all of your skills, to not forget what your superpower is.”

Connect with Cherlette:
⭐Cherlette’s website: www.centerpeacetherapy.org
⭐Connect on Instagram: @cherlette_mccullough
⭐Connect on Facebook: https://www.facebook.com/cherlette.collier
⭐Connect on LinkedIn: https://www.linkedin.com/in/cherlette-mccullough-22ab0b18/
✨Connect with Allison✨
Join us for the SBSC Summit: https://www.shebelievedshecould.co/iconic-impact
Interested in working together? Fill out this form.
www.instagram.com/allisonwalsh
www.shebelievedbook.com
www.allisonwalshconsulting.com
Signature Course | Build Your Brand On Demand
Access The Impact Brand Accelerator
Access From Podcast to Platform
Beauty Must-Haves!
28 min
December 19, 20237 Steps To Personal and Organizational Transformation with John Gallagher
John Gallagher is the founder and CEO of Growing Champions Coaching & Consulting Company. John has consulted and coached dozens of renowned companies and their leaders across the globe including IBM, Mitsubishi Electric, Eaton Corporation, and Harvard University as well as other small companies alike to achieve exceptional results around People development, productivity improvement, profitability, and growth. With over 25+ years’ experience on Leadership and Lean, John is widely regarded by CEO's and senior executives. John's insights have been published in books, articles, and interviews and his own personal transformation journey to health was documented at MensHealth.com. As a coach and consultant to leaders and organizations, John’s intentional and equanimous approach can help the c-suite and senior executive team suffering from mediocrity and underperformance to experience Uncommon Impact through utilizing his powerful, 7 Step methodology.
As a coach, consultant, podcaster and author, John's diverse background gives him a broad range of perspectives on leadership. John is the host of the Uncommon Leader podcast - a podcast designed for individuals who are ready to engage their heart, mind and soul in growing themselves and others to lead in an Uncommon way. Through his work on the Uncommon Leader Podcast, John has worked with CEO's, Pastors, Coaches, authors, and up and coming uncommon leaders, including people like Jeff Henderson and Jeremy Scott.
John's blog, the Champions Brew, is a weekly assembly of material he is reading, listening to, watching, or thinking about that is designed to equip and call you to uncommon leadership which epitomizes his passion for helping leaders to grow themselves and grow others to BE the powerful influence that God created them to be.
John received his Bachelor of Science in Mechanical Engineering from West Virginia University. John has been married to his wife, Chris, for nearly 30 years and has two grown sons Brendan and Joseph. In his personal time, John likes to read, Traeger, watch sports and put carts back in the corral that people leave in the parking lot! John resides in Myrtle Beach, SC.

MEMORABLE MOMENTS
“One of the things that I would absolutely live by is that purposeful reflection results in purposeful action.”
“People will change when the pain of remaining the same is greater than the pain of actually staying in the same place.”
“I encourage folks to really sit down and say, you know, what's, what's going well, and what isn't going well, before we start to talk about the things you need to do to go forward.”
“You can do anything you want. You just can't do everything you want. And that's, that's really important because early on in the journey, we're prioritizing what's most important to them that they want to change.”
“Confidence is the belief that you have in your own abilities, and the courage to act on that belief.”

Connect with John:
⭐John’s podcast, newsletter and website: https://linktr.ee/coachjohngallagher?utm_source=linktree_admin_share
⭐Connect on Instagram: @coachjohngallagher
⭐Connect on LinkedIn:https://www.linkedin.com/in/coachjohngallagher/
✨Connect with Allison✨
Join us for the SBSC Summit: https://www.shebelievedshecould.co/iconic-impact
Interested in working together? Fill out this form.
www.instagram.com/allisonwalsh
www.shebelievedbook.com
www.allisonwalshconsulting.com
Signature Course | Build Your Brand On Demand
Access The Impact Brand Accelerator
Access From Podcast to Platform
Beauty Must-Haves!
29 min
December 12, 2023Are you Meant for More?
Allison reflects on the past year since making a big career change and walking away from a 10-year role to pursue new opportunities. She encourages listeners to take time now to reflect on their happiness and priorities and consider making changes for the new year.
Allison shares how writing her book was a therapeutic process that pushed her to live up to her own advice. She made the scary decision to leave her stable career to pursue more, knowing deep down she was meant for more.
Allison offers her 2024 Success Coaching package to help listeners define goals, and priorities and create an action plan with her support in the New Year.
Check out the 2024 Success Program:
https://www.allisonwalshconsulting.com/product-page/2024successcoaching
Want to work together? Fill out this form!
✨Connect with Allison✨
Join us for the SBSC Summit: https://www.shebelievedshecould.co/iconic-impact
Interested in working together? Fill out this form.
www.instagram.com/allisonwalsh
www.shebelievedbook.com
www.allisonwalshconsulting.com
Signature Course | Build Your Brand On Demand
Access The Impact Brand Accelerator
Access From Podcast to Platform
Beauty Must-Haves!
12 min

About She Believed She Could™ | Confidence, Leadership & Personal Branding for Women

From the publisher's feed

She Believed She Could™ is a self-improvement podcast for women entrepreneurs, executives, and ambitious women who are ready to stop playing small, build unshakable confidence, and lead in their careers and businesses.