She Can & She Will

She Can & She Will

Download on the App Store

She Can & She Will episodes

  • From Black Sheep to Badass Unicorn with Angela Gentile

    Angela Gentile is a former public school teacher turned social disruptor, entrepreneur, podcaster, speaker and badass unicorn. She is talking to us today about pushing aside those fears and chasing your dreams.

    With an undergraduate degree in English from Fairfield University and a graduate degree in Educational Leadership from Western Governors University, she traded in her decade long teaching career to launch a Sweat Remix, an empowerment community and her new endeavor, The Go Be Epic Podcast, stories and inspiration to step out of the box and live a life we love.

     
    Her belief that we deserve to show up in the world as a full, whole version of ourselves have resulted in a strong global community of folks powerfully living their life. Angela’s mission is to provide a space for people to move through what they are going through and experience being brave and vulnerable so they can identify the value they bring to the world through physical fitness, meditations, workshops, story telling and community.

    Sweat Remix is an empowerment community, helping trailblazing millennials shed limiting beliefs and bust out of the status quo to claim a life they love. This holistic approach helps people free themselves from “should” and claim their truth through movement, embodiment practices, and neurolinguistic programming remixing them with her signature #ZenRageHeal method. 

    The Links:
    https://www.instagram.com/sweatremix/
    tiktok.com/@sweatremix

    28 min
  • Identifying Your Superpower to Live a Joyful Life with Jacqueline Ortiz

    Self-love is your superpower to creating a joyful, purposeful, successful life that is YOUR personal version of YOUR extraordinary life!  Today we speak with Jacqueline Ortiz, The Self-Love Diva! Jacqueline is a Self-Love, Dating, Law of Attraction & Empowerment Mentor, Speaker & Bestselling Author of Extraordinary You!

    Jacqueline Ortiz
    CEO of Self Love Diva LLC

    Jacqueline helps people who are struggling with feeling overwhelmed, overstressed, overcommitted & as a result feel unappreciated, unhappy, & unfulfilled to cultivate a healthy, loving relationship with themselves & others so they can create a life they love!

    Jacqueline is the Founder of the 6 Step Extraordinary You! Hi-Vibe RE-Imprinting System™ & HYP-ME UP’s™. (HYP-ME UP’s integrates the 6 Steps into a transformational HYPnosis & MEditation process)

    Jacqueline is the creator of Extraordinary You! Your Key To Create A Life You Love!™. The Self Love Mastery Course: The Superpower YOU Need To Attract True Love, Abundance, Joy, & YOUR Heart’s Desires!™ And, The Chakra Healing Mastery course!™ & multiple additional courses & programs. And, various Hi-Vibe Re-Imprinting Journaling Toolkits™!

    The published bestselling author: Extraordinary You! & Contributing author: Live Abundantly & The Abundant Life! Jacqueline is a Neuro-Linguistic Life Coach, Hypnotherapist, Feng Shui Consultant, Reiki Master, Dream Sculpting Coach & Serial Entrepreneur.

    Reach out to Jacqueline, if you have ever desired to cultivate a healthy, loving relationship with YOURSELF & OTHERS. Jacqueline is available to speak at your next event.

    I founded Self Love Diva LLC to empower individuals to be, embrace & embody loving themselves & cultivate rich relationships with others, In doing so they create a joyful, successful, purposeful life that is truly extraordinary! I create transformation by working at both a conscious & subconscious level. I also utilize brainwave sound technology to assist using the "easy button" for life-changing transformation. I inspire through various self study & coaching programs. I also, deliver corporate trainings & workshops.

    LINKS:

    https://selflovediva.com
    https://linkin.bio/selflovedivatribe
    https://www.youtube.com/c/JacquelineOrtizSelfLoveDiva


    FREE GIFT:
    https://www.extraordinaryyou.com/freegift

    Extraordinary You! PROGRAM (Special FOUNDING MEMBER PRICE UNTIL AUG.22. It's 40% off)
    https://www.extraordinaryyou.com/program

    23 min
  • Surviving and Thriving with Casey Kang Head

    Today we speak with three time cancer survivor Casey Kang Head about the how she took her battle and not only returned her life to "new normal," but became a stronger, happier, and healthier woman. 

    Now she leads other women through what she's done to get back to living life without fear of recurrence. Teaching you every step of the way to a happier & healthier you!

     

    Casey Kang Head
    Cancer Coach
    My name is Casey Kang Head. I am a 3x survivor of acute lymphoblastic leukemia & stroke survivor. I teach survivors how to reclaim their life and learn how to live differently to ensure they are stronger physically, mentally & emotionally so they don’t live life in fear. I am an Author of “Finding Your Way Back to Heart Center; Cancer Treatment Ended Now What?, personal trainer, Yoga instructor, Yoga for oncology certified, Yoga for Trauma, Cancer Exercise Specialist, PN Level 1 Nutritionist, Restorative Yoga, NICABM Trauma Certified, Happiness Certified, Level 1 Reiki Healer and lifelong learner. I am dog mom to Lily.

    Links:
    IG & FB @thehappierhustle
     www.thehappierhustle.com


     

    11 min
  • Be on Fire, Not Burnt Out with Rebecca Leppard

    Today we speak with London based Rebecca Leppard.  She looks at how women can avoid burn out and grow their business in the tech space.


    Rebecca Leppard is a neurodivergent entrepreneur who transitioned from a high-powered corner office at a 5-star hotel to the fast-paced and dynamic world of tech and consulting. She founded Upgrading Women, a brand and content agency helping female founders go to market. Well-networked within the South England tech ecosystem, she is a business mentor with Virgin Start Up. She is the first Indonesian immigrant in the UK that has been invited as a thought-leader in Southampton City Council, Barclays Eagle Labs, IronHack and various tech start-up scenes in England and Europe. Her dedication in unlocking the voices of the underrepresented workforce stems from her lived experiences. Rebecca is also committed to making a tangible impact in her community and has made a pledge to take on one pro-bono client for every paying client.

    Upgrading Women Media Group is an all-female band of creative content producers based in the UK. It publishes weekly newsletter read by over 2000 female leaders around the world. Its brand and content agency branch of the group helps female founders go to market with their strategic and empathetic approach in marketing to humans. Its mission is to amplify voices of women and members of underrepresented groups, enabling them to rise up to the challenge in their careers and businesses. So many ideas thought of by women and minorities aren’t even heard of due to the barriers and biases. If we don’t make the necessary changes, we as a society will lose out from life-saving innovations. Through its pro-bono work, Upgrading Women supports grass-root non-profit organisations in raising funds for poverty alleviation, women’s rights and economic empowerment.

    LINKS:

    https://www.linkedin.com/in/leppard/
    https://upgradingwomen.my.canva.site/rebecca-leppard-brand-content-portfolio

    26 min
  • You're More Than Your Abilities with Michelle Steiner

    Today we talk with the fascinating Michelle Steiner, disability, writer, advocate, and para educator.  Michelle discusses how she has used her disabilities to help others grow their abilities in life.

    Michelle Steiner
    Disability writer, Advocate, and Para Educator

    Michelle Steiner is a disability, writer, advocate, and para educator. She published articles on The Mighty, Non-Verbal Learning Project, Dyscalculia Blog, The Reluctant Spoonie, Imagine the World as One Magazine and Word Gathering. Recently, she began a blog called Michelle’s Mission. Her photographs were featured in Word Gathering and Independent and Work Ready. She works as a para educator in a school with students with disabilities. She lives in The United States with her husband and two cats.


    Michelle's Mission encourages, empowers and educates people with and without disabilities. The website includes a blog where I explain life with a Learning Disability using metaphors. I also feature my photography and have a small store.

    LINKS:

    https://www.michellesmission.net/ 
    https://wwhttps://www.instagram.com/steiner7250/
    https://www.facebook.com/people/Michelle-Steiner/pfbid02Bt5GYXTvvCVfemsm7s3fKarzBvWooukZkSQvPFacTABF41duYe5oRcUgk5BrR3ASl/

    11 min
  • Open The Door To Your Spirituality with Carol Mae Whittick

    Today, Carol Mae Whittick helps us learn how recognizing yourself as a spiritual being gives you a higher perspective on life. Thus, you are able to move through challenges in a more empowered way, and create your life as you envision it. 



    Carol Mae Whittick

    Spiritual Life Coach, Podcaster & Creative


    Carol Mae Whittick is a Spiritual Life Coach and creator of Higher Energetic Resonance podcasts, HER Conversations - Tools For The Awakening and HER Inspirations. She is committed to demystifying spirituality, so people know it as simply an expanded awareness of who they truly are and then use that awareness to create a more profound life transformations. 


    Links:

    Website: https://www.carolmaewhittick.com/ 
    Instagram: https://www.instagram.com/cazmick/ 
    Facebook: https://www.facebook.com/Cazmick 
    Youtube: https://www.youtube.com/themaemusia 
    Apple Podcasts Channel: https://podcasts.apple.com/gb/channel/her-podcasts/id6446614363 


     

    14 min
  • Creating a Morning Ritual to Help Avoid Burnout

    Feeling a bit discombobulated in the morning?  Looking for inspiration on how to get your morning started right?  Today, we talk to the planning mavens on how to get your day started with a jolt of sunshine.


    Alegre Ramos & Natascha Corrigan
    Planning Mavens

    Entrepreneurs and Educators Alegre & Natascha have fives businesses and three kids between them and are on a mission to help moms and caregivers prioritize themselves, save time, and accomplish their goals.

    Authors of two books and three web courses, they create actionable, accessible content based in brain science to help you get results fast.



    Links:
    Website: https://BYWDreams.mailerpage.com/
    LinkedIn: https://www.linkedin.com/company/beyond-your-wildest-dreams/
    Facebook: https://www.facebook.com/BYWDreams
    Instagram: https://www.instagram.com/BYWDreams
    Pinterest: https://www.pinterest.com/bywdreams/
    TikTok: https://www.tiktok.com/@bywdreams

    33 min
  • Overcoming Negative Talk with Amy Fagan

    Do you give yourself a hard time and think everything you do sucks?  We've all been there at one point.  Today we look at ways to overcome negative talk with podcaster Amy Fagan.
     
    Amy Fagan

    I am in my ‘Season of Discovery’ and I am exploring new ways to fulfill my life. I live with my husband, rescue dog, 2 cats and chickens and enjoy gardening, animals, cooking and eating.

    Not only that, but I have 2 businesses that I am building; Amy’s Garden Jam opened in May 2020, and Grounded in Maine Podcast first aired in June 2022 and is about sustainability. Both are solo ventures. I pick most of the berries and make all the jam, labels and ship or deliver, and I do the marketing, recording, editing and publishing of the podcast. I have extremely generous mentors who are teaching me so many things.




    https://www.facebook.com/groups/1363674720778101/?ref=share_group_link https://www.linkedin.com/in/amy-fagan-a9404a35 https://www.instagram.com/groundedinmainepodcast/ 


     

    25 min
  • Getting Real with Rock Solid Administration

    Today, we discuss the behind-the-scenes life of a virtual assistant with a work from home expert, Lindsey Rock.  Are you ready to start a new career?  Let's find out more!

    Lindy Rock
    CEO

    I’m a driven, organized person that loves to help people. I love to teach and create streamlined processes, even in my every day life. I’m a mom to 2 and step mom to 2. I love to travel, camp, read and adventure with my family.

    Rock Solid Administration
    We are a virtual assistant agency that specializes in helping online business leaders organize and scale their brand through administrative services, technical support, business systems & automation.We have been in business for over 8 years. In that time we have continued to grow our skills and gain experience in every system imaginable.


    https://www.rocksolidadministration.com/ 
    https://www.linkedin.com/in/lindy-rock-02982b19

    11 min
  • Live a Productive Life with Jenae Spry

     It's time to discuss how to be the most productive you can be with Jenae Spry. She discuss with us the importance of work-life balance, time management skills, letting go as a business owner and relying on your systems, tools, and/or people. 

    13 min

About She Can & She Will

From the publisher's feed

Hosted by Mary Ann Brown, "She Can and She Will" is an inspiring podcast that showcases the journeys of women who have overcome obstacles to achieve remarkable success in their fields. Each episode…