She Can & She Will

Today we discuss how to declutter your life with Krystal Holm. According to Krystal, when it comes to your space…if you don’t Need it, Use it or Love it, it’s CLUTTER. Let's learn more! 

It's important to keep your health in mind when you are busy focusing on everyone around you. Alisha Carlson says don't forget to nourish yourself mom!

Alisha Carlson is a Non-Diet Lifestyle Coach and founder of The Strong[HER] Way. 

She works with women using her non-diet approach to food, fitness, and life transformation to help her clients create a healthy and balanced lifestyle without dieting, deprivation, or restriction. 

Alisha teaches women how to radically love themselves, their bodies, and their lives before they ever lose a pound by healing their relationship to food, exercise, their bodies, and themselves.

The StrongHER Way is a fitness, nutrition, and lifestyle company helping women live healthier lives from the inside out. We work with our clients to help them make lifestyle changes without dieting. Our mission is to help women feel confident, strong, and beautiful so they can live their lives full out. We believe each woman was created with dreams, goals, and ambitions only she can fulfill, and pre-occupation with food, her weight, or the scale often get in the way of her living out her calling. 

Eleni Economides works with women who struggle with low libido after having kids. She helps them manage stress around sex and learn how to spark their sexual desire so they can relax in the bedroom and start enjoying the pleasure and intimacy that they deserve!

Today we have an important discussion around female sexuality, patriarchy and self-confidence.

We've all been there, a break-up, a bad day at work...and a pint of Ben and Jerry's later we aren't only sad but feel like crap.  Why do we turn to emotional eating, and how can we manage it?  We discuss that and more with Keysa Amaro today.

Are you doing the job that is right for you?  Are you making the most of your abilities?  That is what Disa and Mary Ann dive into in today’s episode.  They discuss:

• Doing a self assessment
• What is your passion
• Be sure your resume tells your story
• Strengthen your strengths
• Don’t compare yourself to others
• Don’t do what you don’t love
• Know you are good enough

Our coaching sessions offer you an opportunity to look at your strengths, what services you could offer clients and how to make the most of your time.  With our life coach, time and project management coach and second time around coach we have team members that can help you.  Reach out to us today to see how to get started.

Today we speak with automation and systems expert Ilaria.  She works hard to help, online entrepreneurs reduce manual work and optimize processes, so they can work fewer hours and sell on autopilot (while improving their client experience).

What is a life coach?  How can we help you?  What is the point?  Let Disa and Mary Ann review The Country Mompreneur life coaching services.

How do we help you?

• We will help you look outside the box–we can’t solve anything for you, but we can help you see more clearly in unobstructed eyes, the good and bad of your life-work and personal
• We are life having a wise friend who has been there
• Helps you dream big then make plans to make those dreams come true
• Hold you accountable
• Challenges you to see and achieve your true potential
• Find meaning in life
• Stay committed
• Support system
• Overcome self sabotaging beliefs

Our coaching sessions offer you an opportunity to look at your strengths, what services you could offer clients and how to make the most of your time.  With our life coach, time and project management coach and second time around coach we have team members that can help you.  Reach out to us today to see how to get started.

 Feeding your family can and should be simple, with Allison Taylor the host of Everybody's Gotta East we discuss the need to shift our mindset to get out of the mom guilt associated with feeling like we're never good enough. 

Ok, let’s get focused.  We know it’s HARD, especially these days, we are running all over the places trying to get in 10 things at once.  Today let’s discuss how to get the best productivity out of your day.

• Stop multitasking.
• Set small goals. 
• Take a break. 
• Time blocking. 
• Delegate. 
• Limit distractions. 
• Do the hardest thing first.

Our Work Virtually Starter kit has everything you need in easy to understand terms and layout, to get yourself started on your work from home journey.  With templates for client agreements, to how to get started on a popular remote worker employment platform.  Check out our website CountryMompreneur.com to learn more.

Kim Graham built a debt free multi-six figure business by providing valuable Millionaire in the Making transformations to established female entrepreneurs. She created a customized approach to give her clients the tailored understanding to organize their money, gain healthy money mindsets through tangible, actionable steps, humor and relatable storytelling.  Today she discusses how you to can get a millionaire mindset!

Links:

https://www.facebook.com/KimBot711

Insta: Kgmillionairecoach

Facebook: Kimberlygrahamprofitcoach