She Didn't Get To Stay: Stories of Life After Loss

She Didn't Get To Stay: Stories of Life After Loss

By Audrey ParkerReligion & SpiritualitySpirituality
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She Didn't Get To Stay: Stories of Life After Loss episodes

  • 52. Embrace the Hiccups

    Now that our beginning of the year planning has commenced (though the work has just begun) this week is a short and sweet reminder of what might come next.  If you have already hit a road block with your goal, ME TOO - all the cool kids are doing it!!  Keep on keeping on.  Embrace the hiccups. Laugh with me...cry with me.... we are in this together! 

    For all the ways to interact with the show, head over to Insta/Facebook @AuddlyEnoughPodcast. 

    In case nobody has told you yet today, you are ENOUGH! <3

    14 min
  • 51. Keep Momentum with Daily Routines

    Let's get cracking on those 2022 goals!  Motivated?  Inspired?  I hope so!  But you know what happens next....we get busy.  We experience hiccups....we lose track of time.  Next thing we know it's June and we haven't made any progress on our goals.  Not this time!  Here are some routines that WINNERS across all industries and walks of life incorporate to make sure that their dreams become a reality. 

    For all the ways to connect with the podcast, visit Linktr.ee/AuddlyEnoughPodcast 

    In case anybody hasn't told you today - you are ENOUGH! 

    34 min
  • 50. Are You in the Wrong Room?

    This week's episode is all about auditing your environment - more specifically, the people in it!  Cause after all, you are the sum of who you surround yourself with - whether you like it or not.  So how about we like it?!  Let's take control with simple tips to make sure you have (5) key people in your circle, and recognize when you are in the wrong room - and what to do next! 

    Let's get social! I hope to see you on Insta/Facebook @AuddlyEnoughPodcast

    **References in Episode: 5 People You Need to Be Happy (Stacey Flowers): https://www.youtube.com/watch?v=yZRCFK1n-NM

    25 min
  • 49. Will the real time robbers please stand up?

    Time....We think there's not enough of it... And if we are going to achieve our BIG GOALS for the year, we know we are going to need time on our side! So this week, we are going to go through the practice of auditing our time.  I will share ways to track our time, and then we will set forth a plan of what to do with the time that has been there all along! Let's identify those robbers with a few easy steps, and put them in their rightful place! 

    App referenced: TOGGL

    Let's get social! Find me on insta/facebook @AuddlyEnoughPodcast.  Check out Linktr.ee/auddlyenoughpodcast for all the ways to engage with the show.   In case nobody has told you yet today - YOU ARE ENOUGH!

    25 min
  • 48. Don't Stop Believin' (The Journey)

    While it is important to be able to vividly picture the destination of where we aspire to go (in goal-setting), it is equally important to be able to understand the Journey - what we are going to have to do to get there. In order to put the work boots on our words, there are some very important questions that we need to ask ourselves to get closer to You 2.0!  In this week's episode, that's exactly where we'll go.    

    Let's get social! Find me on insta/facebook @AuddlyEnoughPodcast.    

    Check out Linktr.ee/auddlyenoughpodcast for all the ways to engage with the show.     & In case nobody has told you yet today - YOU ARE ENOUGH!

    15 min
  • 47. Dream On

    Yes, just like Aerosmith tried to tell us "Dream until your dreams come true".  This week we continue on our new year journey focusing in on our Dreams - But first I get a little real and raw.  It's time to shoot our shot - what do we want to achieve in the next 5 years?  The wilder the dream, the better!   

    Let's get social! Find me on insta/facebook @AuddlyEnoughPodcast.  

    Check out Linktr.ee/auddlyenoughpodcast for all the ways to engage with the show.   

    & In case nobody has told you yet today - YOU ARE ENOUGH!

    20 min
  • 46. The Most Positive in the Room
    The most positive in the room....yes, it's a covid joke.  Not to make light of having it, but to find light and positivity with this newfound time while I quarantine this weekend.  What better way to spend it than with the Pod Squad?!  I will share a few nuggets of positivity and as I recommit my purpose to the Podcast, and get right into some conversation around starting the year with GOOD VIBES by polishing off that Purpose Statement.
    26 min
  • 45. An Attitude of Gratitude This Holiday Season (Re-Release)
    Isn’t it great that we get to dedicate a day to be intentional about thanking those we care about? I am always looking to add more gratitude into my day-to-day so that it is not a one time a year thing – but of course we fall short. So make up for lost time this Holiday Season! A Re-Release from 2020, Episode 18: Enough Gratitude in 2020 ___________________________________________________________________________Finding a way to feel and express more gratitude in the year of all years - has Audrey done lost her mind?! Probably...but hear me out.  In this week's episode, in the spirit of Thanksgiving, I explain research behind why it can be so dang hard to find goodness in a day.  It is actually science, ya'll!  We are programmed to receive and process more negative information than positive in a given day--FACTS! So this week, I present to you three of my favorite gratitude practices to try to incorporate in your week.   Can you accept this challenge? Because, honestly, can you think of a single bad thing that could come from seeking the good in the day?  I would love to interact with you on FB or Insta! @AuddlyEnoughPodcast All the ways you can listen to/watch the show can be found at https://linktr.ee/auddlyenoughpodcast Thanks for tuning in - see you next week!References: The Ed Mylett Show, On Purpose with Jay Shetty
    22 min
  • 43. Ways to Beat Bed Brain
    What the heck is bed brain?!  You know the drill. You lay down in bed after a long day. You are exhausted, ready for sleep. You replay the thing that went wrong in the day. And if you can’t think of something fresh, you think of that highlight reel of all the things that have gone wrong in the past. Silly things that you said in an important meeting. That client – did I rub them the wrong way when I said that thing? Will I ever recover? How will I fix that? You won’t at 10pm….yet this is when we think we need to resolve every big or small blunder of the day, week, or month. Or if nothing comes to mind about the best – time to get anxious about the future!Why do we do that? We'll uncover why and how to overcome with 4 easy ways! Insta/FB/YouTube: @AuddlyEnoughPodcastResources: https://www.lifehack.org/articles/lifestyle/5-ways-kick-away-negative-thoughts-before-sleeping.htmlhttps://www.abc.net.au/everyday/why-we-get-negative-thoughts-before-bed/10581594#:~:text=%22Sleep%20deprivation%20is%20known%20to,the%20brakes%20on%20our%20emotions.
    21 min

About She Didn't Get To Stay: Stories of Life After Loss

From the publisher's feed

When I started this podcast, it was about positivity & mindset. I was an optimist, and life going mostly as planned.