
Sign up to save your podcasts
Or


What bad can come from starting your day with a positive outlook? I am not talking toxic positivity. But what I am saying is that I don't think there is a way to strike a perfect balance of positive and negative thinking. So why not err on the side of positive to prepare you for a productive week? This week I share the science behind daily affirmations, and negativity bias.
Happy Mother’s Day!!! To all those out there who have one, are one, loved and lost one, are praying to become one, or loving a child that it in heaven— love makes a Mom. So no matter your family dynamic or your status, this episode is for you!
Did you know that Thursday, April 15th is National High Five Day?! Are you a High Five enthusiast like me? This is a game changer and my calendar will never go unmarked again. Tune in this week to learn about the history behind the holiday, and say YES to the challenge I present to you for Thursday. Linktr.ee/AuddlyEnoughPodcastResources: https://www.wellandgood.com/high-fives-meaning/https://nationaldaycalendar.com/national-high-five-day-third-thursday-in-april/
From the publisher's feed