She Moves Forward

This episode is not just for teachers. Dr. Katie Barrett, also known as The Joyful Educator, helps educators achieve work/life integration through a focus on social, emotional, and physical health, so that their professional life doesn’t dominate their personal life.

We already know that hands down teaching is a tough profession.  I know when I was still in the classroom, I could have used all the tips and tricks anyone was able to offer me. Now is your chance. She is the Director of Elementary Education for her school district in Newport, Oregon as well as being a certified life coach.

You can find her on Facebook, Instagram, TikTok @ TheJoyfulEducatorllc and thejoyfuleducatorllc.com.

Visit my website at KristiBallardFalany.com

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On the podcast this week, I am chatting with Master Certified Coach Jane Pilger. 

Jane empowers women who feel out of control around food to develop food freedom and body trust. She helps women who have been struggling, often for decades, to find the missing link to go from fighting with their bodies to working with them.

In my quest to educate that there is a life coach for everyone, Jane hands down is the coach for anyone who struggles with control around certain foods and figuring out the behavior behind binge eating.

She is also the author and host of the podcast Binge Breakthrough found anywhere you get your podcasts.

You can connect with Jane on IG and Facebook  @ janepilgercoaching and Janepilger.com

Connect with me at Kristiballardfalany.com

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I recently polled midlife women asking "What is it that you really want at this stage in your life............hands down the top answer was CONNECTION".
 More connection with:
Spouses
Adult Children
Friends

This week I am talking with The Connection Coach, Jill Wright.  She is a certified life and financial coach, and the host of the Easy Money podcast.  In this conversation, we talk about where true connection begins, and why it's important to use in not only in our personal lives but also in our businesses.

You can connect with Jill on
IG @jilltheconnectioncoach
www.jillwrightcoaching.com

Connect with me
IG kristi_themidlife_coach
www.kristiballardfalany.com

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This week I am talking to Hailee Gardiner of Hailee Mae Coaching.

Hailee is a general life coach, and I knew we were going to hit it off when she said that she was also a teacher.

In our conversation, you will learn her passion for life coaching and why she believes it is so important for everyone to have a coach. You just have to find your perfect fit. If you are interested in learning mor about what her practice my be able to offer you visit her website at haileemae.com

Also, do not forget to visit my website for you free copy of
3 Steps to Get What You Want In Life. (Just click the link)

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Monette Van Lith is a a certified life coach through The Life Coach School as well as a Positive Psychology coach.  She has professional experience of four continents that she shares with us during my chat with her.

She is a life and family coach. In this episode, we talk about different aspects of family engagement around the holidays.  We also offer you our perspective on how best to handle family situations that can cause of stress and anxiety during this season.

Here is the link to her book "Family Matters":
http://www.amazon.com/dp/B08VRCWYCZ

If you'd like to learn more about her coaching practice, you can access her website:
https://www.monettevanlith.com/

As promised, here is the link to 3 Steps to What You Want in Life:
https://mailchi.mp/7fa8192acefe/3-steps-to-what-you-want-in-life

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Self help books is where I started on my journey to creating a life I love and want to live. But I didn't stop there. The information in the books were valuable, but I noticed that I wasn't consistent with following all of the advice and the concepts sometimes just didn't stick.

That is why having a coach was so valuable. I didn't know that I could change old beliefs. I didn't know that the same crappy stories I was telling myself was holding me back. It's no wonder I couldn't just implement what the books told me.

Also, get your gift of 3 Secrets to Thrive in Midlife at the top of this page:
click the link https://kristiballardfalany.com/

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As human beings we live our lives by patterns. Some patterns we inherited from our family of origin and some patterns we created by what is working or not working in our lives.

You have the power to choose which patterns you want to keep and which ones you are ready to break up with.

This episode gives you a 3 part process to help you complete an emotional inventory. It doesn't take long to complete and it is so worth the effort.

Also, I am hosting a masterclass on Holiday Happiness?? Nov 17th at 7pm central time.
Click the link to grab your spot.
https://mailchi.mp/03858a7ecc1b/masterclass-holiday-happiness

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Recently I woke up and felt a little off. It was almost as if I had a bad dream, but I couldn't remember what I had dreamt. 

Have you had that feeling before? Maybe a bad memory pops into your brain and leaves you feeling a little blue, guilty or shamed.

In this episode, I am giving you two tips you can do to help ease some of the pain. Doing these exercises could get you off the hook from letting this feeling take captive your mood for the entire day.

Also, get your FREE copy of 3 Secrets to Thrive in Midlife. 
Download now. https://mailchi.mp/2bbfc0e03ffe/3-steps-for-thriving-at-midlife

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You have a unique path to excellence!

What if every single day you woke up knowing what that path looked like and exactly how to use it?

Dr. Lee Koles and I sat down after I took the Clifton Strengths assessment. As she states in our conversation, there are 34 themes that are measured and only a 1 in 33 million chance that ANYONE else will have the same top 5 you do in the exact same order.

What??? It’s mind blowing.

On this episode, we go over my top 5 together. She also helps me to identify how I can use them with intention to create what I want in my life.

Once you hear this episode, you are going to want to get in touch with her and find out what YOUR strengths are. She tells you exactly how to find her inside the episode.

Get your FREE gift. Click the link.

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Your past, present and future are not all separate entities. You are the same person now that you were when you were 8, 48 and 80. You may look completely different, you may think completely different, but to your core you are that same soul………….you still have that 8 year old human inside of you and at 80 you will too.

So why not let your past teach you about who you are today and let who you are and want to be guide you into an amazing well lived life so that when your 80 you look back with admiration at what you accomplished. 

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